22490 lower sodium alfredo Recipes

  • Grilled Eggplant and Tofu Steaks with Sticky Hoisin Glaze
    extra-firm tofu, drained, ketchup, hoisin sauce and
    11 More
    extra-firm tofu, drained, ketchup, hoisin sauce, lower-sodium soy sauce, rice vinegar, minced garlic, minced peeled ginger, serrano chile, finely chopped, peanut oil, eggplants , cut lengthwise into 1/2-inch-thick slices, kosher salt, sliced green onions, sesame seeds, toasted
    14 ingredients
  • Wild Rice Dressing with Roasted Chestnuts and Cranberries
    uncooked wild rice, fat-free , lower-sodium chicken broth and
    13 More
    uncooked wild rice, fat-free , lower-sodium chicken broth, water, kosher salt, divided, whole roasted bottled chestnuts, sweetened dried cranberries, unsalted butter, halved lengthwise and thinly sliced carrot, chopped yellow onion, sliced celery, minced fresh flat-leaf parsley, minced fresh sage, fresh thyme leaves, black pepper
    15 ingredients
  • Grilled Asian Flank Steak with Mango Salad
    chopped fresh cilantro, sugar, divided and
    16 More
    chopped fresh cilantro, sugar, divided, grated peeled fresh ginger, minced fresh garlic, fish sauce, lower-sodium soy sauce, flank steak, trimmed, lime juice, water, reduced-fat peanut butter, crushed red pepper, shredded romaine lettuce, shredded green cabbage, mint leaves, cilantro leaves, sliced green onions, mango, peeled and diced
    18 ingredients
  • Grilled Lamb Chops and Mint Chimichurri
    fresh mint, fresh flat-leaf parsley and
    10 More
    fresh mint, fresh flat-leaf parsley, extra-virgin olive oil, fat-free , lower-sodium chicken broth, white vinegar, minced shallots, crushed red pepper, garlic cloves, minced, kosher salt, divided, freshly ground black pepper, divided, lamb loin chops, trimmed
    12 ingredients
  • Stir-Fried Spicy Rice Cakes
    dark sesame oil, divided and
    11 More
    dark sesame oil, divided, sliced rice cakes (rice ovalettes), divided, green onions, trimmed and cut into 1-inch pieces, lean ground pork, chopped onion, kosher salt, garlic cloves, minced, cornstarch, no-salt-added chicken stock (such as swanson), lower-sodium soy sauce, sambal oelek (ground fresh chile paste), lime wedges
    12 ingredients
  • Broiled Tenderloin Steaks with Ginger-Hoisin Glaze
    hoisin sauce, grated peeled fresh ginger, honey and
    5 More
    hoisin sauce, grated peeled fresh ginger, honey, lower-sodium soy sauce, chili garlic sauce (such as lee kum kee) or crushed red pepper, beef tenderloin steaks, trimmed (1 inch thick ), salt
    8 ingredients
  • Chicken with Dates, Olives, and Cinnamon
    bone-in chicken thighs, skinned and
    16 More
    bone-in chicken thighs, skinned, freshly ground black pepper, kosher salt, butter, divided, olive oil, divided, sliced onion, minced peeled fresh ginger, pitted manzanilla (or green ) olives, chopped, all-purpose flour, ground cumin, ground coriander, ground red pepper, cinnamon stick, fat-free , lower-sodium chicken broth, whole pitted dates, chopped, fresh lemon juice, fresh basil leaves
    17 ingredients
  • Apricot Lamb Chops
    apricot preserves, dijon mustard, bottled minced garlic and
    7 More
    apricot preserves, dijon mustard, bottled minced garlic, lower-sodium soy sauce, worcestershire sauce, salt, ground cinnamon, black pepper, lamb loin chops, trimmed
    10 ingredients
  • Spicy Beef and Bell Pepper Stir-Fry
    canola oil and
    9 More
    canola oil, flank steak , cut diagonally across the grain into thin slices, red bell pepper , cut into thin strips, yellow bell pepper , cut into thin strips, lower-sodium soy sauce, rice wine vinegar, minced peeled fresh ginger, chili garlic sauce (such as lee kum kee), green onions , cut into 2-inch pieces, toasted sesame seeds
    10 ingredients
  • Asian Lettuce Cups
    canola oil, divided and
    12 More
    canola oil, divided, coarsely chopped shiitake mushroom caps (about 5 oz), ground turkey, minced garlic, minced peeled fresh ginger, sliced green onions (about 4), sliced water chestnuts, drained and coarsely chopped, boston lettuce leaves, hoisin sauce, lower-sodium soy sauce, rice vinegar, sriracha (hot chile sauce, such as huy fong), salt
    13 ingredients
  • Turkey Antipasto Panini
    reduced-fat mayonnaise, crusty chicago-style italian bread and
    7 More
    reduced-fat mayonnaise, crusty chicago-style italian bread, shaved lower-sodium deli turkey (such as boar s head), quartered marinated artichoke hearts, drained and coarsely chopped, moist sun-dried tomato halves, packed without oil and sliced, sliced bottled roasted red bell peppers, basil leaves, reduced-fat provolone cheese (such as alpine lace)
    10 min, 9 ingredients
  • Hoisin-Glazed Salmon Burgers with Pickled Cucumber
    water, cider vinegar, sugar, minced garlic and
    14 More
    water, cider vinegar, sugar, minced garlic, minced peeled fresh ginger, crushed red pepper, english cucumber slices, panko (japanese breadcrumbs), sliced green onions, chopped fresh cilantro, lower-sodium soy sauce, grated peeled fresh ginger, grated lime rind, skinless wild fresh or frozen alaskan salmon fillet, finely chopped, egg white, dark sesame oil, hoisin sauce, hamburger buns with sesame seeds, toasted
    18 ingredients
  • Stir-Fried Chinese Egg Noodles
    fresh or frozen chinese egg noodles, thawed, canola oil and
    11 More
    fresh or frozen chinese egg noodles, thawed, canola oil, sliced cremini mushrooms, garlic cloves, minced, green onions, diagonally sliced, lower-sodium soy sauce, brown sugar, fresh lime juice, dark sesame oil, ketchup, chile paste (such as sambal oelek), eggs, spinach, trimmed
    13 ingredients
  • Pasta with Anchovy-Walnut Sauce
    uncooked spaghetti, olive oil, prechopped onion and
    9 More
    uncooked spaghetti, olive oil, prechopped onion, sliced red bell pepper, canned anchovy fillets in oil, drained, garlic cloves, chopped, fat-free , lower-sodium chicken broth, crushed red pepper, fresh flat-leaf parsley leaves, chopped walnuts, toasted, salt, black pepper
    12 ingredients
  • Pressed Cuban-Style Sandwiches Pressed Cuban-Style Sandwiches
    cuban bread, canola oil, chicken cutlets, kosher salt and
    7 More
    cuban bread, canola oil, chicken cutlets, kosher salt, black pepper, minced garlic, spicy brown mustard, shredded havarti cheese (about 1/4 cup), lower-sodium sliced ham, chopped spicy kosher dill pickle
    11 ingredients
  • White Beans, Greens, and Rosemary White Beans, Greens, and Rosemary
    whole-wheat penne pasta, kale leaves (stems discarded) and
    8 More
    whole-wheat penne pasta, kale leaves (stems discarded), olive oil, garlic cloves, minced, dried rosemary, crushed red pepper, cannellini beans, drained and rinsed, lower sodium low-fat chicken broth, lemon juice, grated fresh parmesan cheese
    10 ingredients
  • Chunky Sweet Potato Soup Chunky Sweet Potato Soup
    olive oil, onion finely chopped, red pepper finely chopped and
    12 More
    olive oil, onion finely chopped, red pepper finely chopped, garlic finely chopped, ground cumin, smoked paprika, ground cinnamon, salt and pepper to taste, lower-sodium vegetable broth, sweet potatoes, peeled cut into 1/2 in. chunks, lower-sodium black beans rinsed and drained, water, lime cut into wedges, haas avacado thinly sliced, fresh cilantro leaves
    15 ingredients
  • Wild Rice and Mushroom Soup with Chicken Wild Rice and Mushroom Soup with Chicken
    fat-free , lower-sodium chicken broth, divided and
    12 More
    fat-free , lower-sodium chicken broth, divided, quick-cooking wild rice (such as gourmet house), olive oil, prechopped onion, chopped red bell pepper, matchstick-cut carrots, bottled minced garlic, dried thyme, butter, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), shredded rotisserie chicken breast, salt, black pepper
    13 ingredients




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