79 lower pork Recipes

sugar, freshly ground black pepper, garlic cloves, shallot, halved, fresh lemongrass, halved, peeled ginger, halved, lower-sodium soy sauce, fish sauce, divided, canola oil, pork tenderloin, trimmed and cut crosswise into 1/4-inch slices, grated carrot, sugar, fresh lemon juice, rice vinegar, minced garlic, thai or serrano chile, thinly sliced and divided, rice vermicelli, bibb lettuce leaves (about 2 heads ), cilantro leaves, sliced english cucumber, fresh bean sprouts, chopped unsalted, dry-roasted peanuts, basil leaves, mint leaves, thai chiles, thinly sliced

orange marmalade, cider vinegar, lower-sodium soy sauce, minced fresh garlic, honey, canola oil, pork tenderloin, trimmed, kosher salt, freshly ground black pepper

tb peanut oil or olive oil, kosher salt,divided, boneless pork loin chop,cut in 1/2 pieces, chopped carrot, chopped celery, chopped green onion bottoms(white part ), tb minced garlic, tb minced,peeled,fresh ginger, cooked ,chilled long-grain brown rice (or white ,brown is healthier), egg, tb mirin or dry sherry, tb lower-sodium soy sauce, tsap dark sesame oil, fresh ground black pepper, fresh bean sprouts, cannes ,diced water chestnuts,rinsed and drained, chopped green onion tops

canola oil, boneless pork loin, cut into 1-inch cubes, cubed red potato, chopped onion, chopped red bell pepper, fat-free , lower-sodium chicken broth, all-purpose flour, sugar, tomato paste, minced peeled fresh ginger, salt, madras curry powder, ground cumin, garlic cloves, minced, coconut milk, hot cooked basmati rice, cilantro sprigs (optional)

dried guajillo chiles, pork shoulder, trimmed and cut into 2-inch pieces, kosher salt, freshly ground black pepper, canola oil, fat-free , lower-sodium chicken broth, water, ground cumin, garlic cloves, crushed, onion, cut into 4 wedges, chipotle chiles in adobo sauce, hominy, rinsed and drained

dark sesame oil, bone-in pork shoulder (boston butt), trimmed, kosher salt, minced peeled fresh ginger, garlic cloves, minced, cola (such as coca- ), hoisin sauce, rice vinegar, lower-sodium soy sauce, diagonally sliced green onions

chopped fresh cilantro, dry breadcrumbs, chopped red onion, lower-sodium soy sauce, grated peeled fresh ginger, garlic cloves, minced, lean ground pork, egg, lightly beaten, uncooked wide rice noodles, dark sesame oil, red bell pepper strips, julienne-cut snow peas, salt, crushed red pepper, sliced green onions

olive oil, center-cut boneless pork loin chops, trimmed, salt, freshly ground black pepper, sliced shallots, chopped fresh thyme, peaches, each cut into 8 wedges, dry white wine, fat-free , lower-sodium chicken broth, honey, butter

whole milk, fat-free , lower-sodium chicken broth, uncooked polenta, less-fat cream cheese, softened, balsamic vinegar, chopped fresh rosemary, kosher salt, freshly ground black pepper, garlic cloves, minced, boneless center-cut pork chops, trimmed

grated peeled fresh ginger, honey, fresh lemon juice, lower-sodium soy sauce, pork tenderloin, trimmed

butter, chopped onion, grated peeled fresh ginger, serrano chile, seeded and minced, chopped pineapple, light brown sugar, gold rum, salt, chopped fresh cilantro, ground red pepper, sweet chili sauce, lower-sodium soy sauce, rice vinegar, tamarind paste, pork tenderloins, salt, freshly ground black pepper, canola oil

boneless pork loin roast, trimmed, freshly ground black pepper, salt, dry mustard, dried sage (not rubbed sage), dried thyme, olive oil, sliced onion, chopped leek, chopped carrot, port or other sweet red wine, fat-free , lower-sodium chicken broth, water, pitted dried plums (about 20 dried plums), bay leaves, cornstarch, water

boneless pork loin roast, trimmed, freshly ground black pepper, water, fat-free , lower-sodium chicken broth, vertically sliced shallots (2 large), chopped fresh rosemary, garlic cloves, minced, canola mayonnaise, prepared horseradish, wheat slider buns, split and toasted, arugula

canola oil, chopped onion, garlic cloves, finely chopped, brown sugar, rice wine vinegar, ketchup, lower-sodium soy sauce, dry mustard, ground ginger, black pepper, crushed red pepper, black plums, quartered and pitted, star anise, canola oil, pork tenderloins, trimmed, salt, freshly ground black pepper

habanero pepper, fresh orange juice (about 3 large oranges), fresh lime juice, divided, minced shallots, minced garlic, dijon mustard, honey, salt, thyme sprigs, boneless pork shoulder, trimmed and cut into 1 1/2-inch pieces, fat-free , lower-sodium chicken broth, sliced shallots, cider vinegar, freshly ground black pepper, canola oil

cooked pork, cubed, grated ginger, minced garlic, chopped green peppers, chopped carrots, chopped onion, pineapple chunks, undrained, ketchup, vinegar (white or rice), brown sugar, soy sauce, cornstarch, chili powder, hot cooked rice (brown or white )

cubed pork tenderloin, salt, black pepper, canola oil, chopped onion, hungarian sweet paprika, ground cumin, ground red pepper, saffron threads, garlic cloves, minced, water, fat-free , lower-sodium chicken broth, cinnamon stick, cubed butternut squash, pearl onions, peeled, chopped fresh parsley, lemon juice, salt

olive oil, center-cut , boneless pork loin chops trimmed, salt, freshly ground black pepper, shallots thinly sliced, chopped fresh thyme, peaches each cut into 8 wedges, dry white wine, fat-free , lower sodium chicken broth, honey, butter