33445 lower kids can help Recipes
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fat free egg substitute, sugar, applesauce and12 Morefat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk30 min, 15 ingredients
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butter, fat-free half-and-half, low-fat evaporated milk and8 Morebutter, fat-free half-and-half, low-fat evaporated milk, canned clams , with clam broth, corn, potato, cubed, onion, sliced, cornstarch, parsley, mushroom (optional), old bay seasoning (optional-i m from maryland , so i love old bay!)1 hour , 11 ingredients
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potato, chopped (may use canned), carrots, chopped and11 Morepotato, chopped (may use canned), carrots, chopped, onion, chopped, stalk celery, chopped, butter or 1 tbsp margarine, olive oil, chicken broth or 1 (14 oz) can vegetable broth, cream-style corn, evaporated milk (can also use half & half), salt, cayenne pepper, dried parsley flakes, diced cooked chicken or ham (optional)40 min, 13 ingredients
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canned potatoes (2 cans) and7 Morecanned potatoes (2 cans), butter (you can add a bit more if you like and the end of cooking), olive oil, dried rosemary, fresh parsley, and chopped fine, ground black pepper, kosher salt, roasted red peppers, pimentos , bacon or pancetta, scallions or thin sliced onion15 min, 8 ingredients
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fruit from 30 oz canned ) fried apples (94525) or canned ... and10 Morefruit from 30 oz canned ) fried apples (94525) or canned apples (9007), drained, reserving 1/2 cup of liquid (next 2 lines), water (do not add), sugar (do not add), brown sugar, nutmeg, ground, cinnamon, ground, all-purpose flour, corn muffin mix, chopped pecans, egg11 ingredients
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potato chips , any flavor 1 sandwich size baggie (i mixed... and6 Morepotato chips , any flavor 1 sandwich size baggie (i mixed sour cream and onion with regular, but can see this with bbq chips as well), chicken breasts, bone in, worcestershire sauce, garlic powder, italian seasoned breadcrumbs, egg, for wash, milk, for wash1 hour , 7 ingredients
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granulated sugar, brown sugar, cornstarch, salt and14 Moregranulated sugar, brown sugar, cornstarch, salt, ground cinnamon, ground nutmeg, water, lemon juice, generous quarts thinly sliced pared tart apples (about 8 lb), above is for the canned apple, apple , crisp recipe (using the prepared filling), oats, flour, brown sugar, cinnamon, nutmeg, butter or 1/2 cup margarine2 hour , 18 ingredients
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Lower Fat Creamy Alfredo Sauce/White Sauce
fat-free chicken broth (room temperature ) and8 Morefat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)5 min, 9 ingredients -
Lower Carb, Easy Pork Tenderloin or Chicken Satay
pork tenderloin or 2 lbs boneless chicken breasts or 2 lb... and12 Morepork tenderloin or 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs, canned unsweetened coconut milk, fish sauce, splenda sugar substitute, soy sauce, sugar-free peanut butter, red pepper flakes, curry paste, onion, garlic cloves, minced fresh gingerroot, peanut oil, lemon juice or 2 tbsp lime juice35 min, 13 ingredients -
Lower Fat Baked Oatmeal
rolled oats (quick or regular), brown sugar and7 Morerolled oats (quick or regular), brown sugar, sugar substitute (like splenda ), cinnamon, baking powder, vanilla extract, salt, milk (can substitute , soy, rice, etc.), eggs45 min, 9 ingredients -
Lower Fat and Calorie Ham and Cheese Quiche
low fat cottage cheese and8 Morelow fat cottage cheese, grated parmesan cheese (can substitute any other sharp cheese), egg whites, eggs, fat-free evaporated milk, salt, black pepper, diced ham, store bought 9 inch pie shell45 min, 9 ingredients -
Lower Fat Pumpkin Butterscotch Cream Cheese Muffins
whole wheat flour, baking powder, salt and12 Morewhole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute45 min, 15 ingredients -
Lower Alabama BBQ Royal Red Shrimp
spice seasoning, more or less to taste (recommended : j.o... and18 Morespice seasoning, more or less to taste (recommended : j.o. spice seasoning), flour, royal red shrimp, peeled and de-veined, tail on (can substitute any shrimp), unsalted butter, olive oil, white vinegar, lemon juice, balsamic vinegar, yellow mustard, hot sauce, fresh thyme, fresh oregano, chopped green onion, chopped parsley, garlic, chopped, bay leaves, red pepper flakes, paprika, worcestershire sauce25 min, 19 ingredients -
Canned Soup Timbales
eggs and7 Moreeggs, split pea soup or 1 (10 3/4 oz) can cream of asparagus soup or 1 (10 3/4 oz) can tomato soup, cream or 2 tbsp melted butter, pimiento, finely chopped, onion, minced, green pepper, minced, salt, pepper40 min, 8 ingredients -
Canned Vegetable Salad
water chestnuts, sliced, drained, corn, canned and9 Morewater chestnuts, sliced, drained, corn, canned, green beans, canned, pimientos, chopped, stalks celery, chopped, green pepper, chopped, onion, chopped, vegetable oil, water, sugar, lettuce, garnish10 min, 11 ingredients -
I Can Have It Pumpkin Pie
canned pumpkin, nonfat evaporated milk, egg substitute and4 Morecanned pumpkin, nonfat evaporated milk, egg substitute, salt, ground cinnamon, ground ginger8 ingredients
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