I Can Have It Pumpkin Pie Recipe

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I Can Have It Pumpkin Pie
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Ingredients:

  • 1/2 cup splenda
  • 1/4 tsp salt
  • 1/2 tsp ground ginger
  • 1/4 tsp ground cloves

Directions:

  1. Spray a 9 inch pie pan and pour the well-mixed batter in the pan. Bake at 425 for 15 minutes. Reduce heat to 350 and continue baking, checking for doneness after 30 minutes. Till knife comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1008.75 Kcal (4223 kJ)
Calories from fat 138.74 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 693.69mg 231%
Sodium 2038.46mg 85%
Potassium 3183.47mg 68%
Total Carbs 109.11g 36%
Sugars 85.63g 343%
Dietary Fiber 14.16g 57%
Protein 104.64g 209%
Vitamin C 22.6mg 38%
Vitamin A 4.3mg 142%
Iron 8mg 45%
Calcium 1756mg 176%
Amount Per 100 g
Calories 103.58 Kcal (434 kJ)
Calories from fat 14.25 Kcal
% Daily Value*
Total Fat 1.58g 24%
Cholesterol 71.23mg 231%
Sodium 209.31mg 85%
Potassium 326.88mg 68%
Total Carbs 11.2g 36%
Sugars 8.79g 343%
Dietary Fiber 1.45g 57%
Protein 10.74g 209%
Vitamin C 2.3mg 38%
Vitamin A 0.4mg 142%
Iron 0.8mg 45%
Calcium 180.3mg 176%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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