32928 lower can help Recipes

  • Canned Blackberry Pie
    canned blackberries and
    4 More
    canned blackberries, blackberry juice , from canned berries, cornstarch, sugar, double crust pie crust
    55 min, 5 ingredients
  • Lower-Fat Ambrosia
    low-fat strawberry yogurt (or fieldberry or raspberry) and
    3 More
    low-fat strawberry yogurt (or fieldberry or raspberry), fresh raspberry (you can also use frozen or canned and either blackberries or a mixture of berries), marshmallows (plain or fruit-flavored), semi-sweet chocolate chips
    15 min, 4 ingredients
  • Lower Fat Pumpkin Bars
    fat free egg substitute, sugar, applesauce and
    12 More
    fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk
    30 min, 15 ingredients
  • Lower-Fat New England-Style Clam Chowder
    butter, fat-free half-and-half, low-fat evaporated milk and
    8 More
    butter, fat-free half-and-half, low-fat evaporated milk, canned clams , with clam broth, corn, potato, cubed, onion, sliced, cornstarch, parsley, mushroom (optional), old bay seasoning (optional-i m from maryland , so i love old bay!)
    1 hour , 11 ingredients
  • Can Can Potato Corn Chowder
    potato, chopped (may use canned), carrots, chopped and
    11 More
    potato, chopped (may use canned), carrots, chopped, onion, chopped, stalk celery, chopped, butter or 1 tbsp margarine, olive oil, chicken broth or 1 (14 oz) can vegetable broth, cream-style corn, evaporated milk (can also use half & half), salt, cayenne pepper, dried parsley flakes, diced cooked chicken or ham (optional)
    40 min, 13 ingredients
  • Old Fashioned Savory Canned Potatoes Made Easy
    canned potatoes (2 cans) and
    7 More
    canned potatoes (2 cans), butter (you can add a bit more if you like and the end of cooking), olive oil, dried rosemary, fresh parsley, and chopped fine, ground black pepper, kosher salt, roasted red peppers, pimentos , bacon or pancetta, scallions or thin sliced onion
    15 min, 8 ingredients
  • Granola-To-Go Bars (Lower Fat) (Kids Can Help!) Granola-To-Go Bars (Lower Fat) (Kids Can Help!)
    quick-cooking oats, chopped almonds, egg, lightly beaten and
    9 More
    quick-cooking oats, chopped almonds, egg, lightly beaten, butter, melted, honey, vanilla extract, sunflower seeds, flaked coconut, chopped dried apple, dried cranberries, brown sugar, ground cinnamon
    28 min, 12 ingredients
  • Spiced Oatmeal Mix (Lower Fat) (Kids Can Help!) Spiced Oatmeal Mix (Lower Fat) (Kids Can Help!)
    quick-cooking oats, chopped mixed dried fruit, sugar and
    4 More
    quick-cooking oats, chopped mixed dried fruit, sugar, brown sugar, ground cinnamon, salt, ground nutmeg
    10 min, 7 ingredients
  • Canned Potato Magic Canned Potato Magic
    canned whole potatoes, drained, butter-flavored sprinkles and
    3 More
    canned whole potatoes, drained, butter-flavored sprinkles, onion powder, garlic salt, swiss cheese
    40 min, 5 ingredients
  • Lower-Fat Pumpkin Cheesecake with Almond Crust Lower-Fat Pumpkin Cheesecake with Almond Crust
    almonds, ground, melted butter, sugar, nutmeg, cinnamon and
    8 More
    almonds, ground, melted butter, sugar, nutmeg, cinnamon, cream cheese, light, sugar, eggs, pumpkin, canned, cinnamon, nutmeg, heavy cream
    13 ingredients
  • Lower Fat Creamy Alfredo Sauce/White Sauce Lower Fat Creamy Alfredo Sauce/White Sauce
    fat-free chicken broth (room temperature ) and
    8 More
    fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)
    5 min, 9 ingredients
  • Lower Carb, Easy Pork Tenderloin or Chicken Satay Lower Carb, Easy Pork Tenderloin or Chicken Satay
    pork tenderloin or 2 lbs boneless chicken breasts or 2 lb... and
    12 More
    pork tenderloin or 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs, canned unsweetened coconut milk, fish sauce, splenda sugar substitute, soy sauce, sugar-free peanut butter, red pepper flakes, curry paste, onion, garlic cloves, minced fresh gingerroot, peanut oil, lemon juice or 2 tbsp lime juice
    35 min, 13 ingredients
  • Lower Fat Baked Oatmeal Lower Fat Baked Oatmeal
    rolled oats (quick or regular), brown sugar and
    7 More
    rolled oats (quick or regular), brown sugar, sugar substitute (like splenda ), cinnamon, baking powder, vanilla extract, salt, milk (can substitute , soy, rice, etc.), eggs
    45 min, 9 ingredients
  • Lower Fat and Calorie Ham and Cheese Quiche Lower Fat and Calorie Ham and Cheese Quiche
    low fat cottage cheese and
    8 More
    low fat cottage cheese, grated parmesan cheese (can substitute any other sharp cheese), egg whites, eggs, fat-free evaporated milk, salt, black pepper, diced ham, store bought 9 inch pie shell
    45 min, 9 ingredients
  • Lower Fat Pumpkin Butterscotch Cream Cheese Muffins Lower Fat Pumpkin Butterscotch Cream Cheese Muffins
    whole wheat flour, baking powder, salt and
    12 More
    whole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute
    45 min, 15 ingredients
  • Lower Alabama BBQ Royal Red Shrimp Lower Alabama BBQ Royal Red Shrimp
    spice seasoning, more or less to taste (recommended : j.o... and
    18 More
    spice seasoning, more or less to taste (recommended : j.o. spice seasoning), flour, royal red shrimp, peeled and de-veined, tail on (can substitute any shrimp), unsalted butter, olive oil, white vinegar, lemon juice, balsamic vinegar, yellow mustard, hot sauce, fresh thyme, fresh oregano, chopped green onion, chopped parsley, garlic, chopped, bay leaves, red pepper flakes, paprika, worcestershire sauce
    25 min, 19 ingredients
  • Canned Soup Timbales Canned Soup Timbales
    eggs and
    7 More
    eggs, split pea soup or 1 (10 3/4 oz) can cream of asparagus soup or 1 (10 3/4 oz) can tomato soup, cream or 2 tbsp melted butter, pimiento, finely chopped, onion, minced, green pepper, minced, salt, pepper
    40 min, 8 ingredients




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