104038 lower fat tuna salad Recipes

canned chunk solid white tuna packed in water, drained, celery, finely diced, fresh parsley, chopped, reduced-calorie mayonnaise, dijon mustard, table salt, black pepper, freshly ground

pasta shell, cooked, light mayonnaise, jalapenos, chopped, drained, onion, chopped, tuna, drained, salt & pepper

canned chick-peas, drained and rinsed, salt , to taste for the chickpeas, fresh ground black pepper , to taste, extra virgin olive oil (to taste), tuna in olive oil, well drained and broken into large flakes, red onions or 1 medium red onion, sliced into 1/4-inch half-moons, red wine vinegar (to taste), chopped fresh italian parsley

head iceberg lettuce, tuna, cucumber, stalks celery, tomato, green onions, salt and pepper, miracle whip, hard-boiled eggs

white tuna packed in water, green apple, cored and chopped, crushed walnuts, dijon mustard, mayonnaise (canola is great), curry powder

iceberg lettuce, tomato (i use roma ), tuna, marinated artichoke hearts, chopped, cucumber, hard-boiled egg, chopped (optional), mayonnaise, toasted sesame oil, water, salt and pepper, alfalfa sprout (to garnish , or sprouts of your choice)

red onion, diced, fresh italian parsley, chopped, lemon , juice of, extra virgin olive oil, salt, red pepper flakes, crushed, cannellini beans, drained, albacore tuna in water, drained and flaked

white tuna packed in water, light mayonnaise (or add more to taste), apple, large chopped in small pieces, onion, chopped fine, celery ribs, meduim to small chopped fine, without leaves, dill pickles, pickle juice

granny smith apple, unpeeled cored and chopped, lemon juice (or however much needed to coat apple pieces), tuna fish, drained (do not use foil packaged, too fishy), celery ribs, cleaned and chopped, onion, grated (sweet kind is best ), mayonnaise (we like the flavor and texture of real better than lite ), pecans, coarsely chopped (optional), sugar , to taste, salt , to taste, whole wheat bread , sandwich sliced

apple, stalks celery, tuna in water, miracle whip, curry powder, salt, pepper

albacore tuna, celery seeds, water chestnuts, celery ribs, scallions, green apples, sugar, mayonnaise

macaroni, cooked, mayonnaise, sour cream, celery seed, onion salt, tuna in water, canned, drained, baby peas, canned, drained, cheese whiz or 3/4 cup diced mild cheddar cheese, green bell peppers, minced, pimiento, diced

mayonnaise, ground ginger, black pepper, orange juice, country-style dijon mustard, fresh garlic, minced, celery, coarsely chopped, tuna, drained, fresh parsley, chopped, lettuce , torn, oranges , pared, sliced 1/4-inch

albacore tuna, green onions, minced, stalk celery, finely diced, lemon , juice of, sweet relish, mayonnaise, salt, lemon pepper, unsalted cashews, crushed, dried cranberries (ie craisins)

chunk light tuna , this is an institution size can, institution size cans are available at places like costco and sams, chopped sweet pickles , drained of liquid, i use mt. olive sweet pickle cubes, i personally do not like to substitute relish, hard-boiled eggs, chopped, mayonnaise , adjust to your taste, i prefer duke s, onion powder , to taste, 1 tbsp, dill weed , to taste, 2 tbsp, celery seed , to taste (optional)

canned chick-peas, drained and rinsed, albacore tuna, celery, diced fine, dried parsley, dried oregano, pepper (seasoned is good here too), olive oil, lemon juice

albacore tuna, mayonnaise, chili paste (sriracha is the same thing), chili oil, garlic powder, ginger powder (if using fresh ginger use 1/4 tsp), sesame oil, green onions, chopped

white tuna, drained, pepperoncini peppers, diced, diced red onions, mayonnaise