154107 lower fat tso chicken Recipes

rice, lentils, garlic powder, fat free chicken broth, cream of chicken soup, chicken drumsticks

boneless skinless chicken breast, cut into bite-size pieces, boneless skinless chicken thighs, cut into bite-size pieces, water, frozen small whole onions, sliced celery (1/2-inch), sliced carrot, paprika, salt, rubbed sage, dried thyme, pepper, fat-free chicken broth, halved mushrooms, tomato paste, water, cornstarch, frozen green peas

chicken breasts, cooked and diced, chicken flavor stuffing mix (prepared , without butter), frozen broccoli florets, steamed and chopped, miracle whip light, stalks celery, chopped, onion, chopped, cream of chicken soup , 98% fat free, skim milk, whole wheat lasagna noodles

celery, chopped, onion, chopped, carrots, chopped, boneless skinless chicken breast approx. 10 oz. cut into bite size pieces (may use leftover cooked chicken), zucchini, chopped, carton fat free chicken broth, water, dried parsley, bay leaf, minced garlic, celery seed, splash of white wine, egg noodles or rice, salt/pepper to taste

chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 3/4 lb), chicken thighs, skinned (about 3/4 lb), kosher salt, olive oil, garlic cloves, crushed, dried hot red chile, fat-free , less-sodium chicken broth, dry white wine, saffron threads, crushed, bay leaf, minced fresh parsley

chicken sausage (bulk-style, or removed from casings), unsalted butter, all-purpose flour, whole milk, at room temperature, low sodium chicken broth, kosher salt, fresh ground black pepper, freshly chopped sage, shredded cooked chicken , about 5 cups, all-purpose flour, plus extra for rolling, aluminum-free baking powder, baking soda, kosher salt, freshly chopped thyme, freshly chopped sage, cayenne pepper, extra-sharp white cheddar cheese, unsalted butter, frozen, low-fat buttermilk (1 cup less 2 tbsp)

ketjap manis (or substitute 2 tbsp soy sauce plus 2 tbsp molasses), fresh lime juice, ground cumin, grated fresh ginger, sambal oelek or 1 tsp thai chili paste, ground turmeric, boneless skinless chicken breasts , cut into 1/2-inch-wide strips or 1 1/2 lbs chicken tenders, vegetable oil, for grill, reduced-sodium fat-free chicken broth, creamy peanut butter, chopped seeded tomato, minced green onions, chopped fresh cilantro, fish sauce, fresh lime juice, grated peeled fresh ginger, minced seeded thai chiles or 1 tsp red jalapeno chile, honey, garlic clove, crushed

sliced onions, fresh lemon juice, salt, black pepper, jalapeno pepper, seeded and minced, skinless chicken breast halves, skinless chicken legs, peanut oil, carrots, thinly sliced, reduced-sodium fat-free chicken broth, pimento stuffed olive, water, dijon mustard, habanero pepper , pierced all over with a fork, hot cooked long-grain rice

grated lemon rind, fresh lemon juice (about 4 lemons), minced peeled fresh ginger, minced garlic, bone-in chicken breast halves, skinned, bone-in chicken thighs, skinned, chicken drumsticks, skinned, all-purpose flour (about 1 cup), ground ginger, paprika, ground red pepper, kosher salt, fresh ground black pepper, peanut oil, reduced-sodium fat-free chicken broth, brown sugar, lemon, thinly sliced

whole chickens, cut into serving portions, water, onion, carrots, peeled and sliced, stalk celery, sliced, salt and pepper, flour, butter, butter or 2 tbsp chicken fat, flour, chicken stock, cream of mushroom soup, salt and pepper, to taste

sharp cheddar cheese, shredded, cream of chicken soup, cream of celery soup, sour cream, onion, finely chopped, broccoli florets, cooked, garlic clove, minced, chicken, cooked and cubed, fat free chicken broth, whole wheat ritz crackers

healthy request cream of chicken soup, fat-free chicken broth, lemon juice, dried basil, dry breadcrumbs, boneless skinless chicken breast half

boneless skinless chicken breasts, cut in pieces and sauteed, fat-free chicken broth (about 1-3/4 cups), low-sodium instant chicken bouillon granules, cream of mushroom soup, undiluted, carrots, sliced, stalks celery, chopped, onion, chopped, butter or 1/2 cup margarine, melted, flour, baking powder, salt, skim milk, dried parsley flakes, salt and pepper

bush great northern beans, drained (2 cans), chicken breasts, drained and seperated with a fork (i use 1 large can of tysons chicken), sweet onion, chopped, garlic cloves, pressed, olive oil, fat free chicken broth, salt (to taste), white pepper (to taste), chili powder (i use closer to a tablespoon, this is really according to your taste), oregano, jalapeno, chopped fine (i chop 5 or 6 slices that come in a jar), green chili peppers (i do not use these in this recipe) (optional)

chicken, water, salt and pepper, to taste, parsnip, onion, sliced, carrots, stalks celery, parsley sprigs, dill sprig, skin of 1/2 chicken (to render 1/4 cup fat), onion, cut in half, eggs, lightly beaten, matzo meal, salt , to taste, pepper , to taste, seltzer, chicken broth

chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 3/4 lb), chicken thighs, skinned (about 3/4 lb), kosher salt, olive oil, garlic cloves, crushed, dried hot red chile, fat-free , less sodium chicken broth, dry white wine, saffron threads, crushed, bay leaf, minced fresh parsley

chicken thighs (about 1 1/4 lb), skinned, chicken drumsticks (about 1 lb), skinned, salt, divided, freshly ground black pepper, olive oil, garlic cloves, peeled baking potatoes, each cut into 8 wedges, fat-free , less-sodium chicken broth, dry white wine, chopped fresh oregano, garlic cloves, minced, frozen green peas

skinned, boned chicken breasts, cut into bite-size pieces, skinned, boned chicken thighs, cut into bite-size pieces, water, frozen small whole onions, sliced celery, sliced carrot, paprika, salt, rubbed sage, dried thyme, pepper, fat-free chicken broth, halved mushrooms, tomato paste, water, cornstarch, frozen green peas