50344 lower fat special Recipes
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mayonnaise (cannot substitute with lower fat versions) and7 Moremayonnaise (cannot substitute with lower fat versions), parmesan cheese, freshly grated (not kraft in green can), cream cheese, softened (i use 1/3 less fat ), artichoke hearts, well drained (not marinated ), garlic cloves, chopped, salt & pepper, to taste, cayenne pepper , to taste, crabmeat, drained (optional)1 hour , 8 ingredients
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all purpose flour, baking powder, sugar, salt and10 Moreall purpose flour, baking powder, sugar, salt, cayenne pepper, rosemary, dried crushed and crumbled, sage, thyme, very cold butter , cut in little pieces, extra sharp cheddar , lower fat, chopped ham- (original recipe called for bacon), fat free buttermilk, egg whites20 min, 14 ingredients
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wheat bran or 1 1/2 cups oat bran and11 Morewheat bran or 1 1/2 cups oat bran, buttermilk (or soy , soy , to make them dairy-free), vegetable oil (can replace all or some with applesauce to make them lower fat), eggs or 1/4 cup egg beaters egg substitute, brown sugar, vanilla extract, all-purpose flour, baking soda, baking powder, cinnamon, salt, raisins40 min, 12 ingredients
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My Special Orange Rollsdry yeast (about 1 package.) and14 Moredry yeast (about 1 package.), warm water (100-110 degrees ), sugar, divided, reduced-fat sour cream, butter, softened, salt, egg, lightly beaten, all-purpose flour, divided, butter, melted, grated orange rind, sugar, butter, fresh orange juice, reduced-fat sour cream31 min, 15 ingredients
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Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Loweragave syrup (see note ), low-fat milk and7 Moreagave syrup (see note ), low-fat milk, fresh vanilla beans or 1 tbsp vanilla extract, egg substitute , fat free, dark brown sugar, chopped walnuts, agave syrup, brown sugar, benefiber fiber supplement3 hour , 9 ingredients
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Sausage-Egg Breakfast Sandwich (Healthy)whole-grain english muffin, sliced and toasted, egg whites and5 Morewhole-grain english muffin, sliced and toasted, egg whites, reduced fat cheese (or use a naturally lower-fat cheese or cream cheese), chicken (or soy, or sliced turkey breast, etc.) or 1 turkey sausage patty (or soy, or sliced turkey breast, etc.), hot sauce (optional), salt, pepper5 min, 7 ingredients
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Egg Beaters Chocolate Moussesemisweet chocolate and3 Moresemisweet chocolate, eggs (or for lower fat & cholestoral and no sacrifice to flavor ( eggbeaters equal to 3 ), low-fat whipping cream, cognac or 1 -2 tbsp grand marnier2 hour 20 min, 4 ingredients
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Orange Julius... a Special Twist on an Old Favoriteoranges, kiwi, low-fat vanilla yogurt and2 Moreoranges, kiwi, low-fat vanilla yogurt, low-fat vanilla yogurt, ice cubes5 min, 5 ingredients
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Chicken Enchiladas (Lower Carb-Less Fat)green enchilada sauce, chopped green chilies, drained and9 Moregreen enchilada sauce, chopped green chilies, drained, fresh cilantro stem, parsley sprig, lime juice, garlic cloves, fat free cream cheese, softened, chicken breasts , precooked and chopped, shredded mozzarella cheese, low-carb flour tortillas , 6 inch size, lime, cut into wedges45 min, 11 ingredients
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Something Special Spinach Dipfrozen spinach , cooked in a casserole dish (sorry robert... and6 Morefrozen spinach , cooked in a casserole dish (sorry robert irvine, frozen works best for this recipe), plain fat free greek yogurt, fat free sour cream, parmesan cheese, from the block not the box, roasted salted sunflower seeds, garlic powder (i used about 1/4 tsp.), salt20 min, 7 ingredients
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Mexican Lasaganground beef, refried beans, chopped green chilies and8 Moreground beef, refried beans, chopped green chilies, taco seasoning, hot salsa, uncooked lasagna noodles, shredded cheese (mozzarella for lower fat), mild salsa, water, reduced-fat sour cream, sliced black olives (optional)16 min, 11 ingredients
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Peanut Butter Fudge (Low Fat Snack)dark chocolate chips (such as hersheys special dark) and8 Moredark chocolate chips (such as hersheys special dark), milk chocolate chips, light peanut butter, light cream cheese (in a brick, not in tub), butter, at room temperature, low-fat milk, vanilla, icing sugar, chopped walnuts3 hour 15 min, 9 ingredients
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Shannon's Lower Fat Chile Rellenoskinless, boneless chicken breasts and5 Moreskinless, boneless chicken breasts, fresh green chile peppers, lowfat monterey jack cheese, egg white, water, cornmeal6 ingredients
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Cheesy Baked Polenta (Lower Fat)polenta, shredded gruyere cheese, chicken broth, butter4 ingredients
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Chicken a La King Lower Fat Recipechicken , breast, meat only, cooked, chopped and6 Morechicken , breast, meat only, cooked, chopped, chicken, thigh , meat only, cooked, chopped, smart balance, all purpose flour, low sodium chicken broth, skim milk, mushrooms, canned, sliced7 ingredients
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Scarface ( Chicken Mushroom Alfredo)chicken breast , skined and cut into 1/2 inch pieces and9 Morechicken breast , skined and cut into 1/2 inch pieces, mushrooms, sliced, garlic , lots of it,peeled and minced (i use about 6 cloves, depends on size), butter, more if you like, chicken broth, cream , can use light for lower fat, cornstarch , dissolved in, water or 3 tbsp broth, grated parmesan cheese (more or less ), cooked penne pasta35 min, 10 ingredients
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