69 fat special Recipes

corn syrup, brown sugar, peanut butter, kellogg special k cereal, seedless raisin, vegetable oil cooking spray

fat-free cream cheese, mascarpone cheese, sugar, ladyfingers, split, reduced-sugar strawberry preserves, baking cocoa, fresh strawberries

reduced-fat cream cheese, fat-free mayonnaise, sugar, onion powder, garlic powder, salt, pepper, hard-cooked eggs, chopped, whole wheat bread, toasted, lettuce leaves

low-fat saltine crackers, canola oil, ranch dressing mix, crushed red pepper flakes

tubes (4 oz each) refrigerated buttermilk biscuits, cartons (8 oz each) egg substitute, canadian bacon, chopped, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, chopped fresh mushrooms, chopped onion, pepper

light mayonnaise, fat-free french dressing, sweet pickle relish, sugar, dried onion flakes, salt and pepper

reduced-fat cream cheese, chopped fresh spinach, minced fresh basil, shredded parmesan cheese, garlic clove, minced, red onion, sliced, dry red wine or reduced-sodium beef broth, whole wheat bread, toasted, sliced deli turkey, tomato, lettuce leaves

sugar-free instant chocolate pudding mix, aspartame sweetener (equivalent to 1/4 cup sugar), baking cocoa, fat-free evaporated milk, vanilla extract

vegetable oil cooking spray, cooked boiled potato , fork mashed, sour cream (i use no fat), cream cheese, room temperature (i use light ), egg , fork beaten, salt, fresh ground pepper, baking powder, lemon wedge, for garnish and to squeeze on pancakes

vegetable cooking spray, cake flour, baking powder, salt, plain nonfat yogurt, vegetable oil, grated orange rind (about 6 oranges), vanilla extract, orange extract, egg yolk, sugar, divided, warm 2% low-fat milk (95o to 100o), egg whites, apricot-orange filling, orange buttercream frosting

softened butter, sugar, eggs, plain or blueberry low-fat yogurt, vanilla extract, zest of two medium lemons, juice of 1 lemon, gluten free flour mix (check my mix on the site, or use your own), xanthan gum, baking powder, baking soda, salt, fresh or frozen blueberries

all-purpose flour, powdered sugar (just get normal sugar whirled in a blender), baking powder, egg, vanilla essence, juice and lemon, zest of, diet 7-up (or other lemon soda ), strong coffee, cooled (artificial sweetener to sweeten), fat free fromage frais or 2 (8 oz) containers low-fat vanilla yogurt, artificial sweetener, vanilla essence , and, artificial sweetener, cocoa powder

stewing beef, reduced-sodium fat-free beef broth, fat free beef gravy, mushroom gravy, mushrooms, sweet onion , not much (light), noodles, your choice

fat free butter flavored granules, fat-free , reduced-sodium chicken broth, diced celery, onion, chopped, diced fresh mushrooms, italian-style dry bread crumbs, dry bread crumbs, salt-free herb and spice blend

reduced-fat mayonnaise, chopped green onions, dijon mustard, honey, fresh orange juice, low-sodium soy sauce, chopped peeled fresh ginger

white cake mix (i use pillsbury moist supreme classic white), low-fat cream cheese, at room temperature, water, eggs

flour, sugar, cinnamon, salt, very cold butter, apple cider or 1/4 cup cold water, mcintosh apples, peeled,cored and thinly sliced, sour cream (not low-fat ), sugar, flour, egg, vanilla, salt, chopped walnuts, flour, firmly-packed brown sugar, white sugar, cinnamon, salt, butter, softened (no substitutions)

frozen hash brown potatoes, thawed, butter, softened, salt, ground black pepper, onion, chopped (should be between 2/3 and 3/4 cup), fat-free cream of chicken soup, colby-monterey jack cheese