70488 lower fat shrimp and crabmeat bisque Recipes

shrimp , devined and peeled, green bell pepper, onion, tomato, garlic cloves, bay leaf, crushed red pepper flakes (to taste), olive oil, butter (you can add less, to lower fat), fresh pepper

shrimp, butter, onion, diced, jalapeno pepper, seeded and minced (optional, but we like them!), stalk celery, diced, fresh corn kernels or 2 cups frozen corn, all-purpose flour, chicken broth, half-and-half, fresh cilantro stem, for garnish

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

celery, bell pepper, onion, chopped, carrot, grated, garlic cloves, chopped, butter, flour, evaporated milk or 2 (13 oz) cans half-and-half cream, shrimp stock (see below ), bay leaf, whole kernel corn, cream-style corn, salt, pepper, tabasco sauce, boiled shrimp, crabmeat, cooked, accent seasoning, thyme

green onion, chopped (with the tops ), butter or 1/4 cup olive oil, all-purpose flour, skim milk (may use whole milk and or or cream if desired), hot sauce (add more to taste), salt, white pepper, crabmeat , fancy white, drained and flaked, shrimp , medium size & de-veined, drained, fresh shrimp, peeled, uncooked and chopped into bite size pieces (add more to taste), parsley, fresh, chopped

shrimp and corn bisque, butter, onion chopped, raw shrimp peeled and in bite sizes (i cut them in thirds) can use frozen, whole kernel corn with juice, tomato soup, cheddar cheese soup, cream of mushroom soup (used 98%fat free), half and half, white balsamic vinegar, chopped fresh parsley, garlic(i use only 1), tony s creole seasoning (might want a tad more), salt and pepper to taste, cooking sherry(optional-did not use )

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic

fat free cream cheese, sugar-free instant vanilla pudding mix, powdered milk, cold coffee, brandy extract, cool whip, lite, prepared chocolate wafer pie crust, unsweetened cocoa

crabmeat, condensed cream of tomato soup, condensed cream of pea soup, light cream, sherry wine

cream of shrimp soup, milk, velveeta mexican cheese , seasoned processed cheese (i.e. mexican velveeta, etc.), white pepper, seasoning salt, beaumond seasoning, shrimp (salad style)

natural-style peanut butter, fat free cream cheese, splenda brown sugar blend, cinnamon

water, salt, crab boil, lemons , juice and zest of, raw shrimp, butter, flour, milk, heavy cream, salt, cayenne pepper, catsup, worcestershire sauce, lemon juice, dry sherry, grated new york sharp cheddar cheese, artichoke hearts, sliced, fresh lump crabmeat, buttered bread crumb

grain and wild rice mix, water, unpeeled, medium-size fresh shrimp, lump crabmeat, drained, artichoke hearts, drained and halved, sliced green onions, fresh herb vinagrette, fresh lemon juice, heads bibb lettuce, asparagus, steamed and chilled, tomatoes, sliced, garnish: lemon wedges

diced tomatoes with juice, tomato sauce, water, cooked shrimp, shelled and deveined , cut into bite-sized chunks, seafood soup base, red bell pepper, chopped, banana pepper, chopped, onion, chopped, fresh cilantro leaves, stems removed, turkish oregano, ground cumin, sour cream, sugar, cooked rice (optional)

olive oil, shrimp (shelled , deviened, -shells reserved), carrots (1/2 inch diced ), celery ribs (1/2 inch diced ), onions (1/2 inch diced ), salt/pepper, brandy, tomato paste, peppercorns, tarragon sprigs, and 2 chopped leaves, thyme sprigs, garlic cloves (smashed), bay leaves, water, butter, flour, corn (canned or 6 ears ), heavy cream

crushed or diced tomatoes with juice, preferably unsalted, tomato sauce, seafood stock or chicken stock or water, cooked shrimp, shelled and deveined and cut into bite-sized chunks, red bell pepper, chopped, jalapeno peppers , or 1 banana pepper chopped, onion, chopped, fresh cilantro leaves, stems removed, turkish oregano, ground cumin, sour cream, tb. sugar, cooked rice (optional)

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese