173790 lower fat fibre sauce Recipes

  • Lower Fat Baked Mac and Cheese
    whole wheat elbow macaroni, skim milk and
    5 More
    whole wheat elbow macaroni, skim milk, smart balance butter spread, velveeta reduced fat cheese product, reduced-fat sharp cheddar cheese (divided ), salt (or to taste), black pepper (or to taste)
    25 min, 7 ingredients
  • Lower Fat Chicken Pot Pie With Phyllo
    boneless skinless chicken breasts , cut into bite sized p... and
    15 More
    boneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste
    1 hour 20 min, 16 ingredients
  • Lower Fat Cheesecake
    graham crackers, crushed, margarine, melted and
    6 More
    graham crackers, crushed, margarine, melted, low fat cottage cheese (regular) or 2 lbs fat-free cottage cheese (regular), sugar, eggs, evaporated milk or 1/3 cup low-fat plain yogurt or 1/3 cup sour cream, melted margarine, vanilla
    55 min, 8 ingredients
  • Tex-Mex Tostadas (Lower Fat)
    fat free tortillas, green bell pepper, sliced and
    9 More
    fat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream
    30 min, 12 ingredients
  • Lower Fat Crinkle - Cake Mix Pudding Mix Cookies
    food cake mix (or any you prefer ), plain fat-free yogurt and
    3 More
    food cake mix (or any you prefer ), plain fat-free yogurt, fat-free sugar-free instant chocolate pudding mix (4 serving size, or any flavor you like ), egg, egg beaters egg substitute
    15 min, 5 ingredients
  • Lower-Fat Green Bean Casserole Lower-Fat Green Bean Casserole
    butter, onion, minced, flour, sliced mushrooms, drained and
    9 More
    butter, onion, minced, flour, sliced mushrooms, drained, french style green beans, skim milk, cream of mushroom soup, soy sauce, shredded swiss cheese, sour cream, pepper, butter, melted
    40 min, 13 ingredients
  • Lower Fat Burrito Casserole Lower Fat Burrito Casserole
    flour tortillas (it really depends on how big of a dish y... and
    3 More
    flour tortillas (it really depends on how big of a dish you use), refried beans, divided, enchilada sauce, divided, onion, chopped, divided
    40 min, 4 ingredients
  • Lower Fat Quince Paste, Cheese and Walnut Fingers Lower Fat Quince Paste, Cheese and Walnut Fingers
    plain flour, baking powder, honey, raw sugar, eggs and
    5 More
    plain flour, baking powder, honey, raw sugar, eggs, olive oil, low-fat milk, quince paste, low-fat cheese, oregano
    30 min, 10 ingredients
  • Lower Fat Cheeseburger Pie Lower Fat Cheeseburger Pie
    ground turkey, onion, chopped, salt and
    4 More
    ground turkey, onion, chopped, salt, kraft low fat shredded cheddar cheese, bisquick reduced fat baking mix, skim milk, eggs
    40 min, 7 ingredients
  • Lower Fat Burrito Casserole Lower Fat Burrito Casserole
    flour tortillas, divided, enchilada sauce, divided and
    3 More
    flour tortillas, divided, enchilada sauce, divided, refried beans, divided, onion, chopped, divided, corn, divided
    35 min, 5 ingredients
  • Lower Fat Creamy Spinach Soup Lower Fat Creamy Spinach Soup
    frozen spinach, baking potato, peeled and thinly sliced and
    8 More
    frozen spinach, baking potato, peeled and thinly sliced, scallions, coarsely chopped, garlic cloves, chopped, low-fat chicken broth, water, black pepper, skim milk, low-fat margarine, grated parmesan cheese
    30 min, 10 ingredients
  • Lower Fat Chocolate Lovers Brownies -Jenny Toopes Lower Fat Chocolate Lovers Brownies -Jenny Toopes
    granulated sugar and
    8 More
    granulated sugar, french vanilla yogurt , yoplait original 99% fat free, vegetable oil, vanilla, egg whites or 1/4 cup fat-free liquid egg product, all-purpose flour , gold medal, unsweetened baking cocoa, salt, powdered sugar , if desired
    50 min, 9 ingredients
  • Lower Fat Chocolate Ribbon Pie Lower Fat Chocolate Ribbon Pie
    philadelphia fat free cream cheese, softened and
    5 More
    philadelphia fat free cream cheese, softened, cold nonfat milk, sugar, cool whip lite, divided, store bought reduced fat graham cracker crust, sugar-free instant chocolate pudding mix (4 serving size)
    4 hour 15 min, 6 ingredients
  • Lower Fat Cheesy Potatoes Lower Fat Cheesy Potatoes
    frozen hash browns, thawed, fat-free cream of chicken soup and
    4 More
    frozen hash browns, thawed, fat-free cream of chicken soup, light sour cream, onion, diced, margarine or 2 tbsp butter, melted, low-fat cheddar cheese
    1 hour 10 min, 6 ingredients
  • Creamy Italian Dressing With Parmesan Cheese, Lower Fat Creamy Italian Dressing With Parmesan Cheese, Lower Fat
    fat free sour cream, red wine vinegar and
    6 More
    fat free sour cream, red wine vinegar, grated fat-free parmesan cheese, lemon juice, honey, green onions, whites, minced, dried oregano, salt and pepper
    5 min, 8 ingredients
  • Lower Fat and Calorie Ham and Cheese Quiche Lower Fat and Calorie Ham and Cheese Quiche
    low fat cottage cheese and
    8 More
    low fat cottage cheese, grated parmesan cheese (can substitute any other sharp cheese), egg whites, eggs, fat-free evaporated milk, salt, black pepper, diced ham, store bought 9 inch pie shell
    45 min, 9 ingredients
  • Lower Fat Shrimp and Crabmeat Bisque Lower Fat Shrimp and Crabmeat Bisque
    green onion, chopped (with the tops ) and
    10 More
    green onion, chopped (with the tops ), butter or 1/4 cup olive oil, all-purpose flour, skim milk (may use whole milk and or or cream if desired), hot sauce (add more to taste), salt, white pepper, crabmeat , fancy white, drained and flaked, shrimp , medium size & de-veined, drained, fresh shrimp, peeled, uncooked and chopped into bite size pieces (add more to taste), parsley, fresh, chopped
    45 min, 11 ingredients
  • Lower Fat Pumpkin Butterscotch Cream Cheese Muffins Lower Fat Pumpkin Butterscotch Cream Cheese Muffins
    whole wheat flour, baking powder, salt and
    12 More
    whole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute
    45 min, 15 ingredients




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