123265 lower carb caper chicken Recipes

olive oil, sliced thinly-sliced boneless skinless chicken breast halves, salt and pepper, whole wheat flour, divided, shallot, minced, drained capers, reduced-sodium chicken broth, fresh lemon juice, minced fresh parsley

butter or 3 tbsp olive oil, chicken breasts, split,skinned and boned, flour, chicken broth, half-and-half, dijon mustard, tomatoes, cut in wedges or 2 canned tomatoes, drained, minced fresh parsley, frozen peas, canned capers

chicken breasts thin-sliced, all-purpose flour, lemon juice, capers, drained and chopped, reduced-sodium chicken broth from knorr, chopped fresh flat-leaf parsley, olive oil, salt or to taste

all-purpose flour, ground black pepper, skinless, boneless chicken breast halves, butter, vegetable oil, orange juice, orange zest, capers, chopped flat leaf parsley

chicken legs with thigh (separated ), dried prune, halved (4 oz), green olives (or more to taste), dry white wine, red wine vinegar, olive oil, fresh oregano, chopped or 1 -2 tsp dry oregano, capers (with juice), fresh minced garlic, crushed red pepper flakes (or more if you like more heat ), salt, bay leaves, brown sugar , packed, chopped fresh basil (to garnish )

chicken breasts, boneless, skinless diced into 1 inch pieces, garlic cloves, minced, shallots, minced, olive oil, lemon juice (to taste), capers (add juice to taste), white wine, water (more depending on how much sauce you want), flour, salt and black pepper

onion, chopped, green chilies, drained, butter, divided, taco sauce, sour cream, divided, chili powder, turkey, cooked and cubed (i use canned chicken), cheese, shredded, flour tortillas (i use low carb), flour, chicken or 1 cup turkey broth, fresh tomato, chopped

chicken breast tenders , cut into 1-inch pieces, prechopped onion, chili powder, ground cumin, salt, freshly ground black pepper, canola oil, lower-sodium canned black beans, rinsed and drained, garlic clove, minced, flour tortillas, preshredded monterey jack cheese (about 1/4 cup), pico de gallo, reduced-fat sour cream

skinless chicken breasts, cooked and julienne, jicama , julienne, salad mix, peanuts, celery, minced, minced scallion, red bell pepper , julienne, cilantro, ginger, garlic clove, minced, low-sodium soy sauce, lime juice, sesame oil, mayonnaise

whole chicken breast, cooked and cubed, hardboiled egg, chopped, celery, finely chopped, mayonnaise, dijon mustard, fresh chives or 1 green onion, snipped fine, salt & fresh ground pepper

chicken breasts, raclette cheese (french or swiss), chicken gumbo soup, capers, brine (from capers), salt, ground black pepper, onion powder, ground oregano

chicken pieces, olive oil, divided, mushroom, cleaned and halved, zucchini, diced (or green bell pepper), onion, chopped, garlic, chopped, dried oregano, marinara sauce (purchased or homemade), chicken broth, dry marsala wine, capers, rinsed and drained

chicken breasts, pounded flat or 2 -4 tilapia fillets or 2 -4 favorite fish fillets, white wine or 1/2 cup dry sherry, lemons , juice of, fresh parsley, chopped, whole capers, minced capers, flour (for dredging), olive oil, salt

raw red bell pepper, low-sodium low-fat chicken broth, water, ground ancho chili pepper, mesquite liquid smoke, ground cumin, garlic, fresh cilantro, rotel tomatoes & chilies, canned diced green chiles, cooked boneless skinless chicken breasts, monterey jack and cheddar cheese blend, sour cream (optional)

chicken cutlets (1 1/4 to 1 1/2 lb total ), all-purpose flour, salt, black pepper, eggs, fine dry breadcrumb, vegetable oil, unsalted butter, bottled capers, rinsed, drained, and patted dry, chopped fresh flat-leaf parsley, lemon wedge (serve with)

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half

onions, sliced, olive oil, cooked chicken, roasted green chilies, sliced, refried beans (or cooked beans of your choice), cream cheese, ground cumin, salt and pepper

boneless chicken breasts, egg (beaten ), sweet paprika, ground corn chips, fresh minced parsley, oil, for frying or cooking spray