32928 lower can help Recipes

  • Lower-Fat Cinnamon Swirl Quick Bread
    sugar, divided, ground cinnamon, all-purpose flour and
    8 More
    sugar, divided, ground cinnamon, all-purpose flour, baking soda, salt, buttermilk, egg, unsweetened applesauce, vegetable oil, sugar, milk
    1 hour 10 min, 11 ingredients
  • Lower-Cal Buttermilk Bacon Spinach Quiche
    low-fat buttermilk, light cream or 1 cup half & half and
    6 More
    low-fat buttermilk, light cream or 1 cup half & half, egg beaters egg substitute or 8 eggs, lowfat swiss cheese, shredded (2 cups), frozen chopped spinach, drained, bacon, cayenne pepper, pie crusts (optional)
    1 hour 30 min, 8 ingredients
  • Lower-fat chewy oatmeal spice cookies
    splenda sugar substitute and
    15 More
    splenda sugar substitute, sweet n low brown sugar substitute (optional), unsweetened applesauce, egg whites or 1 egg, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, cinnamon, ground nutmeg, ground ginger, quaker oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins (optional), powdered sugar , glaze (optional), cinnamon (for sprinkling ) (optional)
    46 min, 16 ingredients
  • Lower Fat Cheese Fries
    potatoes, cut for french fries, milk, butter, salt, pepper and
    2 More
    potatoes, cut for french fries, milk, butter, salt, pepper, shredded cheddar cheese, chopped parsley (optional)
    45 min, 7 ingredients
  • Lower-Fat Special K Bars
    corn syrup, brown sugar, peanut butter and
    3 More
    corn syrup, brown sugar, peanut butter, kellogg special k cereal, seedless raisin, vegetable oil cooking spray
    15 min, 6 ingredients
  • Lower-Cal Blackberry Cobbler
    frozen blackberries (or peaches), splenda sugar substitute and
    10 More
    frozen blackberries (or peaches), splenda sugar substitute, flour, flour, splenda sugar substitute, baking powder, salt, skim milk, unsalted butter, splenda brown sugar blend, cinnamon (optional), nutmeg (optional)
    16 min, 12 ingredients
  • Lower Carb Lemon Caper Chicken
    olive oil, boneless skinless chicken breasts and
    5 More
    olive oil, boneless skinless chicken breasts, white wine (i use chardonnay), lemon juice, lemon zest, capers, butter, chilled and cut into small cubes
    15 min, 7 ingredients
  • Lower-Fat Death Chicken
    bacon bits, rice, boneless skinless chicken breasts, salt and
    8 More
    bacon bits, rice, boneless skinless chicken breasts, salt, pepper, paprika, cream of chicken soup, water, garlic salt, nutmeg, oregano, parsley flakes
    2 hour 15 min, 12 ingredients
  • Lower Fat Chicken Pot Pie With Phyllo
    boneless skinless chicken breasts , cut into bite sized p... and
    15 More
    boneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste
    1 hour 20 min, 16 ingredients
  • Lower Fat Li'l Cheesy Mini Meatloafs (Oamc)
    egg substitute, skim milk and
    6 More
    egg substitute, skim milk, shredded low-fat sharp cheddar cheese, quick-cooking oats, chopped onion, salt, rubbed sage (optional), extra lean ground beef
    55 min, 8 ingredients
  • Lower-Fat Strawberry Cinnamon Muffins
    flour, sugar, baking powder, ground cinnamon, salt and
    8 More
    flour, sugar, baking powder, ground cinnamon, salt, non-fat vanilla yogurt, butter, melted, low-fat milk, egg, lightly beaten, strawberry jam, sugar, ground cinnamon
    30 min, 13 ingredients
  • Lower Fat Cheesecake
    graham crackers, crushed, margarine, melted and
    6 More
    graham crackers, crushed, margarine, melted, low fat cottage cheese (regular) or 2 lbs fat-free cottage cheese (regular), sugar, eggs, evaporated milk or 1/3 cup low-fat plain yogurt or 1/3 cup sour cream, melted margarine, vanilla
    55 min, 8 ingredients
  • Lower Fat Totally Awesome Meatloaf
    lean ground beef, ground turkey, onion, finely chopped and
    13 More
    lean ground beef, ground turkey, onion, finely chopped, fresh minced garlic or 1 1/2 tsp garlic powder, chili sauce (i prefer the as it gives more flavor) or 1/2 cup ketchup (i prefer the as it gives more flavor), italian seasoned breadcrumbs (use your own judgement for the texture you prefer), fat-free half-and-half, egg substitute, worcestershire sauce, steak sauce, dried oregano, dried basil, seasoning salt, black pepper, ketchup, brown sugar (or more to taste)
    16 min, 16 ingredients
  • Lower Fat Raisin Bran Muffins Lower Fat Raisin Bran Muffins
    raisin bran cereal, unsweetened applesauce, egg, water and
    4 More
    raisin bran cereal, unsweetened applesauce, egg, water, whole wheat flour, brown sugar, baking powder, ground cinnamon
    30 min, 8 ingredients
  • Lower Carb Pizza Dough (Two 14 Lower Carb Pizza Dough (Two 14
    warm water (no warmer than 115 degrees f), salt and
    8 More
    warm water (no warmer than 115 degrees f), salt, sugar (or equivalent amount substitute), extra virgin olive oil, garlic powder (optional), bread flour, fast rising yeast, vital wheat gluten, flour , for kneading, olive oil , for rising
    1 hour , 10 ingredients
  • Lower Fat Cranberry Apple Crisp Lower Fat Cranberry Apple Crisp
    quick-cooking oatmeal and
    8 More
    quick-cooking oatmeal, all-purpose flour or 1/2 cup oat flour or 1/2 cup whole wheat flour, brown sugar, cinnamon, butter, melted, water, fresh cranberries, chopped (3 cups), apples, chopped (5 large), sugar
    1 hour 15 min, 9 ingredients
  • Lower-Fat Mexican Tortilla Casserole Lower-Fat Mexican Tortilla Casserole
    extra lean ground beef or 1 lb ground turkey and
    4 More
    extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese
    40 min, 5 ingredients
  • Lower Fat Peanut Butter Oatmeal Cookies Lower Fat Peanut Butter Oatmeal Cookies
    shortening, butter (softened ), sugar, brown sugar, honey and
    8 More
    shortening, butter (softened ), sugar, brown sugar, honey, vanilla, peanut butter (i like extra chunky), egg, oat flour, whole wheat flour, baking soda, salt, quick-cooking oats
    25 min, 13 ingredients




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