23615 lower cal spinach Recipes

orzo pasta, olive oil, minced garlic cloves, crushed red pepper flakes, green onions, chopped, fresh spinach leaves or 10 oz thawed frozen chopped spinach, lemon juice, salt, feta cheese, crumbled

canola oil, red onions, chopped, sugar, fresh spinach leaves (preferably baby spinach), burrito-size flour tortillas, grated mozzarella cheese (about 1 cup grated ), roasted red peppers, drained, rinsed and cut into thin strips

frozen chopped spinach , defrosted (or 2 lb fresh cooked, drained and chopped), potatoes (coarsely shredded and soaked in cold water until ready to use), eggs, slightly beaten, melted butter, seasoning salt or salt, pepper, garlic powder (optional, or use 1-2 tsp fresh minced garlic), onion, chopped, chopped fresh parsley (can use 1 tsp dried ), fresh finely chopped dill (can use 1/2 tsp dried dill), feta cheese, crumbled (or to taste), grated parmesan cheese (or to taste), butter

baby spinach, washed and thoroughly dried (or use the bagged spinach), sliced strawberries, hulled sunflower seeds, red onion, thinly sliced, enoki mushrooms (optional), seasoned rice wine vinegar, honey, dijon mustard, salt & freshly ground black pepper

all-purpose flour (extra for rolling out ), salt, cold unsalted butter (4oz.), egg yolk, milk , add more if too dry, butter, spinach , blanched 1 minute, drained, dried and chopped, golden raisin , soak 30 minutes in water, drain, whole eggs, beaten, heavy cream, freshly grated parmesan cheese, salt, pepper, pine nuts

olive oil, chopped onion, italian plum tomatoes, fresh basil or 1/2 tsp dried basil, heavy cream, at room temperature, salt & freshly ground black pepper, cheese-filled spinach tortellini (fresh or frozen ), spinach leaves, packed, stems trimmed , rinsed well, freshly grated parmesan cheese

sliced beets, drained, commercial italian dressing, stalk celery, chopped, green onions, chopped, spinach leaves, shredded, fresh spinach leaves, egg yolk, hard-cooked and sieved

seedless raisins or 1/2 cup currants, fresh spinach or 20 oz frozen spinach, extra virgin olive oil, salt & freshly ground black pepper, to taste, pine nuts, butter, lemon wedge, to garnish and spritz over spinach

spinach (frozen chopped ), fresh spinach (alternatively), onion, chopped, olive oil, garlic , pressed (to taste, add more if you like), salt , to taste, pepper , to taste, parmesan cheese (optional, it is good without it, or add more if you like. if you don tsp have the fresh grated, it is )

flour, salt, baking powder, mixed up pepper, olive oil, frozen spinach, water (to cook spinach)

frozen chopped spinach, thawed, well drained or, fresh spinach leaves, fresh parsley leaves, parmesan cheese, grated, walnuts, garlic scapes, chopped, basil, extra virgin olive oil

frozen chopped spinach, butter, flour, chopped onions, evaporated milk, water (from cooking spinach), black pepper, garlic salt, salt, jalapeno pepper cheese, worcestershire sauce, cayenne pepper

chopped spinach, well drained, herb stuffing mix, mozzarella cheese, shredded, parmmesan cheese, margarine or 1/2 cup butter, melted, eggs

fresh spinach, washed or 4 oz frozen chopped spinach, unsalted butter, plus extra for greasing, garlic, clove, crushed, wild mushrooms (such as ceps, bay boletus, saffron milk-caps, oyster, field mushrooms, and hen of the woods), milk, all-purpose flour, eggs, separated, salt, fresh ground black pepper, grated nutmeg, freshly grated parmesan cheese

spinach linguine , cooked au dente, linguine , cooked au dente, salted butter, extra virgin olive oil, raw shrimp, peeled, deveined , and de-tailed, garlic cloves, chopped, sweet onion, roughly chopped, fresh mushrooms, trimmed and roughly chopped, all-purpose flour, unsalted butter, whole milk, pre-warmed to 100-degrees f, garlic cloves, minced, kosher salt, white pepper, cottage cheese, small curd, monterey jack cheese, shredded, asiago cheese, grated, dried parsley, frozen spinach, thawed and chopped, jalapeno pepper, de-seeded and minced, old bay seasoning

pasta (whole wheat penne), chicken breasts (pounded thin), paprika (hot and smoky), salt and pepper, spinach , pesto (aka spanakopita pesto, see below), handful walnuts (toasted ), handful feta (crumbled ), baby spinach (packed), fresh herb (chopped , i used a combination of parsley, dill and mint), garlic, walnuts (toasted ), feta, olive oil, lemon juice, salt and pepper

frozen chopped spinach (thawed ), artichoke hearts, chopped, cream cheese (either pre softened of whipped), grated parmesan cheese, grated romano cheese, alfredo sauce, bacon (cooked and crumbled ), green onion, chopped (enough for garnishing), shredded italian cheese blend (mozzarella, provolone, parm, romano, for spinach mixture), simply potatoes shredded hash browns, salt, garlic, pepper, shredded italian cheese blend (mozzarella, provolone, parm, romano, for potato mixture), olive oil, egg white

spinach, cooked rice, low-fat milk, margarine, softened, onion, salt, worcestershire sauce, dried thyme