42220 lower cal spinach and artichoke dip Recipes

frozen, chopped spinach, thawed, artichoke hearts, drained and rough chopped, shredded parmesan/romano cheese blend, shredded mozzarella cheese, prepared alfredo sauce, minced garlic, softened cream cheese

onion, finely chopped, frozen chopped spinach, thawed and squeezed dry, less fat cream cheese, reduced fat sour cream, water-packed artichoke hearts, drained and chopped, grated parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced-fat cheddar cheese, assorted reduced-fat melba toast , pita chips, or any reduced-fat cracker or chip

cream cheese, room temperature, i/2 cup mayonnaise, chopped roasted bell peppers, shredded parmesan cheese, grated pepper jack cheese, frozen chopped spinach , defrosted and drained, artichoke hearts, drained, chopped, chopped onion, chopped pickled jalapenos, loaves of sourdough bread (or i like the hawaiian sweet bread with mine)

butter or margarine, onion, chopped (1 cup), frozen chopped spinach thawed and drained, artichoke hearts, drained and chopped, sour cream, softned cream cheese, shredded monterey pepper jack cheese, divided, grated parmesan cheese, divided, tablesppons tabsco pepper sauce, salt to taste, tortilla chips or crackers

light butter, onion finely chopped, garlic minced, frozen chopped spinach thawed, drained, and squeezed dry, sliced water chestnuts drained and coarsely chopped, quartered artichoke hearts drained and coarsely chopped, less-fat cream cheese softened, carton (8 oz) reduced fat sour cream, shredded, reduced-fat cheddar cheese divided, hot sauce, salt, pepper

frozen chopped spinach - thawed, drained and squeezed dry, artichoke hearts, drained and chopped, garlic, minced (depending on how much you like garlic), mayonnaise, cream cheese, softened, lemon juice, grated parmesan cheese

onion, finely chopped, frozen chopped spinach, thawed and squeezed dry (10 oz each), fat free cream cheese, cubed (8 oz), reduced fat sour cream (8 oz), water packed artichoke hearts, drained and chopped (14 oz), parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced fat cheddar cheese, assorted melba toast or pita chips

mayonnaise or salad dressing, freshly grated parmesan cheese, artichoke hearts, drained and coarsely chopped, frozen spinach, thawed and squeezed to drain, chopped red bell pepper, shredded monterey jack or mozzarella cheese (1oz), toasted baguette slices or assorted crackers, if desired

alouette spinach artichoke spreadable cheese, jumbo lump crabmeat, butter or margarine, flour, milk, garlic, minced, nutmeg, ground, salt and pepper to taste

neufchatel cheese (i used cream cheese), reduced-calorie mayonnaise (i used regular mayo), fat-free skim milk (i used 2%), canned artichoke hearts , without oil, chopped, chopped frozen spinach, parmesan cheese, garlic powder, table salt (i used seasoned salt), black pepper, part-skim mozzarella cheese

canned artichoke hearts, chopped, frozen chopped spinach, thawed and squeezed dry, garlic, minced, butter, cream cheese, parmesan cheese, salt, ground pepper, green jalapeno tabasco sauce to taste, on the side - crackers , chips, sliced/toasted bread

cream cheese, softened, frozen chopped spinach, thawed, drained, marinated artichoke hearts, drained, chopped, kraft shredded mozzarella cheese, minced garlic, parmesan cheese

shredded mozzarella cheese, fat free sour cream, fat free mayonnaise, dijon-style mustard, artichoke hearts, drained & coarsely chopped, loosely packed, coarsely chopped spinach leaves, chopped red onion (1 medium), parmesan cheese

fresh spinach, well rinsed and stems trimmed, unsalted butter, chopped yellow onions, minced garlic, salt, ground black pepper, cayenne, all-purpose flour, milk, heavy cream, fresh lemon juice, cubes rindless brie (if you can tsp find rindless, just buy it with the rind, and cut it off - remember that you lose a little cheese if you have to do this - and you don tsp want to scrimp on the cheese), grated monterey jack, marinated artichoke hearts, drained and chopped (i use 2 jars), bacon , fried crisp, drained and chopped, grated parmesan, garlic french bread, toasted and sliced

cream cheese - softened, chopped spinach - thawed and squeezed of excess water, artichoke hearts - drained well, green onion, tops only - divided, parmesan cheese - divided, mozzarella - divided, mayonnaise, garlic - minced

frozen artichoke hearts, alfredo sauce, frozen chopped spinach, red onion diced, cream cheese diced, shredded mozzarella, romano cheese, parmesan cheese, fresh cracked black pepper, fresh garlic cloves chopped, garlic powder for taste, fresh corn tortillas for chips, olive oil

baby spinach, butter, less fat cream cheese, garlic, chopped, artichoke hearts, drained and chopped, light sour cream, part skim mozzarella cheese, shredded, separated in half

butter, garlic, minced, frozen spinach, thawed and drained, artichoke, rinsed & drained, butter , additional, flour, milk (more if needed), cream cheese, softened, feta, crumbled, parmesan, grated, pepper jack cheese, grated, cayenne