56088 low zippy kidney dip Recipes

ground chicken, minced garlic, chili powder, cumin, diced tomatoes, drained, red kidney beans, drained, canned diced green chilis, sweet onion, chopped, tomato paste, tomato sauce, oregano

lean ground turkey, kidney beans, onion, chopped, chopped tomato, frenchs chili-o seasoning, water

low-fat plain yogurt, cucumber, peeled, seeded, and grated, garlic, minced, chopped fresh parsley, chopped fresh mint, fresh lemon juice, salt and pepper to taste

low-fat vanilla yogurt, honey, brown sugar, ground cinnamon

low-fat plain yogurt, cucumber - peeled, seeded, and grated, chopped fresh dill, fresh lemon juice, garlic, minced, salt and ground black pepper to taste

low sodium soy sauce, rice vinegar, chili oil, sesame oil, minced green onion, grated fresh ginger

low-fat mayonnaise, plain nonfat yogurt, tarragon vinegar, thyme, curry powder, chili sauce

low fat cottage cheese, lemon juice, skim milk (or less to reach desired consistency), salt, fresh dill, chopped, onion, minced

low-fat plain yogurt, prepared horseradish, light mayonnaise, salt and pepper

low-fat sour cream, sugar-free instant vanilla pudding mix, nonfat milk, lemon juice, grated lemon , rind of, fresh fruit

low-fat cream cheese, softened, sugar, vanilla yogurt, crushed fresh strawberries

low fat cottage cheese, green onion, chopped, fresh parsley, snipped, dried dill, worcestershire sauce, pepper, garlic powder

olive oil, ground turkey, white onions or 1 cup yellow onion, chopped, garlic cloves, minced, crushed tomatoes, kidney beans, drained and rinsed, chili powder, cayenne pepper, maple syrup, red wine vinegar, ground coriander, cumin, turmeric

taco shells, ground turkey or 1 lb lean ground beef, taco seasoning, red kidney beans, drained, reduced-fat cream of mushroom soup, salsa, shredded reduced-fat cheese

lean ground beef, kidney beans, whole kernel corn, drained, rotel tomatoes, taco seasoning, tomatoes, diced green chilies, black beans, drained, hidden valley original ranch dressing

lettuce, kidney beans, chopped onion, garlic cloves, cumin, tomato, dried chipotle chile, chili powder, salsa, fat free sour cream, cilantro, lean ground beef, corn tortillas

low-fat cottage cheese, almond butter, cinnamon or apple pie spice, skim milk