116954 low whole grain pumpkin bars Recipes

pancake mix , whole grain, buttermilk , 1, egg beaters, oil, pumpkin pie spice, vanilla

quick-cooking oats, skim milk (can use buttermilk or any other milk you like), whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, eggs, brown sugar (lightly packed), canned pumpkin, raisins, walnuts (pulsed in the food processor until fine)

whole-grain bread, cut into 1/2-inch cubes, olive oil, salt, garlic, finely chopped, cayenne pepper, butternut squash (about 3 lb.), peeled, seeded and cut into 1 1/2-inch chunks, low-sodium chicken broth

cooked barley (or other whole grains), water, cold-pressed vegetable oil, sea salt, dry yeast, whole wheat flour (more or less ), honey (or other sweetener), whole wheat flour, unbleached white flour or 3 -4 cups whole wheat flour, water, honey (or other sweetener), cold-pressed vegetable oil, sea salt

barilla whole grain penne, extra virgin olive oil, onion, diced, butternut squash, diced into small pieces, head radicchio, sliced thin, salt to taste, black pepper to taste, parmigiano-reggiano cheese, grated

maple syrup, frozen wild blueberries, whole grain complete pancake and waffle mix (the bon appetit test kitchen used kodiak cakes brand), buttermilk, wheat germ, vanilla extract, ground cinnamon, butter

potatoes, salt , for potatoes, red onion, finely chopped, mayonnaise, unsweetened plain yogurt, whole grain honey mustard, milk, enough to make the dressing how thick thin you want it

whole grain wheat flour, oats, honey, brown sugar, baking powder, baking soda, salt, craisins, eggs, butter, orange juice, vanilla, ground cinnamon, allspice, clementine , zest of, diced clementines, powdered sugar, milk, orange extract, vanilla, ground cinnamon

all purpose flour, whole wheat flour, sugar, toasted wheat germ, baking powder, salt, cinnamon, freshly grated nutmeg, egg whites, skim milk, pumpkin puree, vegetable oil, vanilla extract, raisins, toasted sunflower seeds

whole grain dijon mustard, low-fat mayonnaise, ciabatta rolls or mini baguettes, split horizontally, thick slices rare roast beef (from deli counter), fine sea salt, canned whole-berry cranberry sauce, red onion, thinly sliced, watercress, thick stems trimmed

whole grain penne pasta, all-purpose flour, low-fat milk, shredded sharp cheddar cheese, diced pimiento, drained, salt, pepper, paprika

kosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted

kosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted

milk, unsalted butter , cut into pieces, pure maple syrup, two 1/4-oz packages active dry yeast (5 tsp), all-purpose flour, salt, whole egg, egg yolk, whole-grain or coarse-grained dijon mustard, unsalted butter, melted and cooled, pure maple syrup, egg, beaten lightly, mustard seeds for sprinkling

whole wheat flour, whole grain oat flour, salt, baking powder, whole eggs, canola oil, milk, splenda sugar substitute

zucchini, sliced, onion, finely chopped, minced garlic clove (according to your taste), extra virgin olive oil, frozen artichoke hearts (defrosted), sherry wine (not cooking sherry), whole wheat penne (or other whole grain pasta), grated fresh parmesan cheese (not the stuff in the green can), salt and pepper

organic whole grain wheat flour, organic amaranth grain, bread , yeast packets, honey, olive oil, salt, water

olive oil, onion, finely chopped, bacon, chopped, whole grain rotini pasta, uncooked, eggs, cream, parmesan cheese, grated (plus extra to serve ), ground black pepper , to taste