107634 low whole grain bars Recipes

whole wheat pitas , 6-inch, olive oil flavored cooking spray, ground cumin or garlic powder or onion powder (your choice), salt, freshly ground black pepper

whole wheat flour, sugar, salt, baking soda, baking powder, skim milk, nonfat yogurt, vegetable oil, egg whites, bananas, chocolate chips

whole wheat english muffins, toasted and cubed, reduced fat mexican cheese, sliced ham, diced, skim milk, egg whites, frozen spinach, thawed, onion powder, ground black pepper

whole wheat flour, rolled oats (oat bran), brown sugar, pumpkin, canned, maple syrup, lite, pecans, finely ground, sugar

whole wheat pita bread, olive oil flavored cooking spray, ground cumin (your choice ) or 3/4 tsp garlic powder (your choice) or 3/4 tsp onion powder (your choice), salt & freshly ground black pepper, to taste

whole chicken breast, cooked and cubed, hardboiled egg, chopped, celery, finely chopped, mayonnaise, dijon mustard, fresh chives or 1 green onion, snipped fine, salt & fresh ground pepper

whole wheat flour, all-bran cereal (such as all bran, bran flakes), raisins, brown sugar (i often add only 1/4 cup for breakfast muffins), cinnamon, baking powder, baking soda, egg, lightly beaten, skim milk , with, lemon juice (or 1 3/4 cup buttermilk), margarine, melted, unsweetened applesauce (or pumpkin, or just margarine), carrot, grated, orange , rind of, grated (optional, but recommended)

whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, eggs, zucchini (about 2 medium), oil, vanilla, walnuts

whole wheat flour, unbleached flour, baking powder, baking soda, cinnamon, salt, sugar, light maple syrup, egg whites, unsweetened applesauce, vanilla extract, fat-free buttermilk, apples, chopped, sugar, cinnamon

whole wheat flour, oatmeal, baking powder, baking soda, ground cinnamon, nutmeg, sugar, unsweetened applesauce, egg substitute, buttermilk, bananas, ripe and mashed, vanilla

whole wheat flour, ground flax seeds, quick oats, brown sugar, baking powder, baking soda, salt, vanilla, canola oil, applesauce, maple syrup, peanut butter, organic creamy style

whole wheat flour, white flour, baking soda, salt (or less ), brown sugar, natural bran, all-bran cereal, raisins, eggs, egg whites, applesauce, molasses, fat buttermilk, water

whole wheat pastry flour, all-purpose flour, sea salt, pumpkin pie spice, baking soda, egg substitute, olive oil, olive oil, sugar substitute, pumpkin, water

whole wheat flour, baking powder, baking soda, salt, bananas, mashed, splenda no calorie, applesauce, egg, vanilla extract

whole wheat flour, cornmeal, baking powder, salt, skim milk, egg whites, applesauce

whole wheat flour, oatmeal, quick-cooking, lowfat milk, unsweetened applesauce, baking powder, baking soda, salt, egg whites, brown sugar

whole wheat flour, baking powder, salt, ground cinnamon, milk, egg, canola oil, sugar, chopped apples, chopped pecans

whole wheat flour, brown sugar, baking soda, salt, quick oats (not instant ), wheat germ, egg whites, orange juice, milk, unsweetened apple sauce, cranberries (frozen )