85 low wasabi Recipes

  • Herby Tuna Burgers With Wasabi (Low Fat and Healthy)
    onion, roughly chopped, garlic, minced and
    5 More
    onion, roughly chopped, garlic, minced, fresh parsley, roughly chopped, fresh cilantro, roughly chopped, low sodium soy sauce, tuna steak, cut up into chunks, wasabi paste
    45 min, 7 ingredients
  • Black and Blue Tuna With Wasabi Sauce
    white wine , open a good bottle, reserve the remainder fo... and
    8 More
    white wine , open a good bottle, reserve the remainder for dinner, white wine vinegar, shallot, minced fine, wasabi powder , according to taste, low sodium soy sauce, unsalted butter, cubed, salt and pepper, olive oil , for brushing on the fish, sushi-grade tuna steaks, about 1-inch in thickness
    21 min, 9 ingredients
  • Beef Teriyaki Crisps with Wasabi Mayonnaise
    fresh orange juice, low-sodium soy sauce and
    11 More
    fresh orange juice, low-sodium soy sauce, mirin (sweet rice wine), honey, grated peeled fresh ginger, flank steak, trimmed, remaining ingredients, reduced-fat mayonnaise, wasabi paste, rice vinegar, baked rice crackers, fresh chive pieces (optional)
    13 ingredients
  • Sesame-Crusted Tuna with Wasabi-Ponzu Sauce
    chopped green onions, low-sodium soy sauce and
    14 More
    chopped green onions, low-sodium soy sauce, fresh orange juice, rice vinegar, brown sugar, grated lemon rind, fresh lemon juice, honey, prepared wasabi paste, grated peeled fresh ginger, vegetable oil, tuna steaks (about 3/4 inch thick ), salt, sesame seeds, black sesame seeds, sliced green onions (optional)
    16 ingredients
  • Soy-Wasabi Shrimp and Scallop Skewers - Weight Watchers
    scallions, low sodium soy sauce, wasabi powder, honey and
    6 More
    scallions, low sodium soy sauce, wasabi powder, honey, fresh gingerroot, grated, fresh shrimp, peeled and deveined, sea scallops (about 16 scallops), red bell pepper, cut into 16 chunks, cremini mushroom caps, halved
    25 min, 10 ingredients
  • Japanese Salad for 2 (Low Carb)
    shelled tail on shrimp, tempura batter, water and
    11 More
    shelled tail on shrimp, tempura batter, water, oil (for frying ), baby bok choy, curly endive lettuce, snow peas , slivered, radish , slivered lengthwise, crushed garlic, wasabi or 2 tbsp soy sauce, miso, water, rice wine vinegar, brown sugar
    15 min, 14 ingredients
  • Chicken Pupus (Hawaiian Appetizer)
    low sodium soy sauce, worcestershire sauce, vegetable oil and
    7 More
    low sodium soy sauce, worcestershire sauce, vegetable oil, dark rum, wasabi powder, orange , juice of, fresh ginger, minced, honey, fresh ground black pepper, chicken thighs or 1 1/2 lbs chicken breasts, skinless, boneless, cubed
    15 hour 20 min, 10 ingredients
  • Creamy Crab and Caviar Parfaits With Creamy Wasabi Dressing Creamy Crab and Caviar Parfaits With Creamy Wasabi Dressing
    chopped celery, chopped english cucumber and
    10 More
    chopped celery, chopped english cucumber, minced fresh chives, shelled fresh cooked crab, tobiko caviar or 1/2 cup salmon caviar, english cucumbers, garnish, fresh chives, spears rinsed, garnish, low-fat mayonnaise, low-fat sour cream, grated lemon peel, lemon juice (not the bottled stuff), prepared wasabi (add it little by little)
    25 min, 12 ingredients
  • Cold Wasabi-Ginger Sauce Cold Wasabi-Ginger Sauce
    silken tofu, rice vinegar, vegetable oil, wasabi powder and
    6 More
    silken tofu, rice vinegar, vegetable oil, wasabi powder, minced shallots or 1 tsp onion, lemon juice, sesame oil, low sodium soy sauce, minced gingerroot, salt and pepper
    5 min, 10 ingredients
  • Yellowfin Tuna with Wasabi Cream Yellowfin Tuna with Wasabi Cream
    whole black peppercorns, whole green peppercorns and
    7 More
    whole black peppercorns, whole green peppercorns, whole red peppercorns, sushi grade yellowfin tuna , cut into a long, thin strip, canola oil, low sodium soy sauce, orange juice, heavy cream, wasabi powder
    9 ingredients
  • Soba Salad With Soy-Wasabi Vinaigrette Soba Salad With Soy-Wasabi Vinaigrette
    garlic clove, japanese soba noodles, uncooked and
    8 More
    garlic clove, japanese soba noodles, uncooked, frozen shelled edamame, snow peas, trimmed and halved crosswise (about 1 1/2 cups), whole baby carrots , quartered lengthwise, rice wine vinegar, low sodium soy sauce, sesame oil, prepared wasabi paste, radish, thinly sliced
    35 min, 10 ingredients
  • Asian Burgers With Wasabi Lime Mayonnaise Asian Burgers With Wasabi Lime Mayonnaise
    ground turkey or 1 lb ground pork, egg, beaten and
    14 More
    ground turkey or 1 lb ground pork, egg, beaten, green onion, sliced thin, fresh gingerroot, peeled and minced, garlic cloves, minced, low sodium soy sauce, sesame oil, black pepper, salt, sesame seeds, wheat hamburger buns, split and lightly toasted, butter lettuce leaf, tomato , slices, mayonnaise, prepared wasabi paste, freshly squeezed lime juice
    25 min, 16 ingredients
  • Yogurt-Marinated Beef Kebabs with Wasabi Aioli Yogurt-Marinated Beef Kebabs with Wasabi Aioli
    chopped onion, fresh lemon juice and
    14 More
    chopped onion, fresh lemon juice, grated peeled fresh ginger, low-sodium soy sauce, ground red pepper, garlic cloves, minced, carton plain fat-free yogurt, boneless sirloin steak, trimmed and cut into 20 (1-inch) cubes, fat-free mayonnaise, fresh lemon juice, prepared wasabi paste, minced fresh garlic, grape tomatoes, green onion, salt
    16 ingredients
  • Wild Alaska Salmon Patties, Mesclun & Wasabi Vinaigrettte Wild Alaska Salmon Patties, Mesclun & Wasabi Vinaigrettte
    wild alaska salmon, scallions, finely minced and
    13 More
    wild alaska salmon, scallions, finely minced, minced fresh ginger, egg white, low sodium soy sauce, fresh squeezed lime juice or 1/2 tsp lemon juice, olive oil (for frying ), wasabi paste, honey, rice wine vinegar, light olive oil or 1/2 cup vegetable oil, dark sesame oil, chopped fresh cilantro leaves (optional), salt and pepper
    24 min, 15 ingredients
  • Soy Glazed Tuna, Wasabi Mashed Potato, Sake Carrot Ginger Sauce Soy Glazed Tuna, Wasabi Mashed Potato, Sake Carrot Ginger Sauce
    idaho potatoes, milk, butter, wasabi and
    8 More
    idaho potatoes, milk, butter, wasabi, carrots, cleaned, coarse chop, shallots, chopped, ginger, chopped, mirin (sweet sake), sake, tuna steaks, low sodium soy sauce, sugar
    12 ingredients
  • Chicken Kabob, Asian Bbq  W/ Thai Salsa Chicken Kabob, Asian Bbq W/ Thai Salsa
    low sodium soy sauce, wasabi powder, ginger root and
    6 More
    low sodium soy sauce, wasabi powder, ginger root, chicken breast, skinless, fresh mint, chopped, jalapeno pepper, chopped, cilantro, chopped, vinegar , white wine, cucumber, chopped
    9 ingredients
  • Marinated Raw Tuna With Edamame Puree and Wonton Crisps Marinated Raw Tuna With Edamame Puree and Wonton Crisps
    sesame oil, wonton skins, frozen soybeans and
    11 More
    sesame oil, wonton skins, frozen soybeans, wasabi powder or 1 tbsp wasabi paste, sea salt, lemon , juice of, water, canola oil, low sodium soy sauce, sake, light brown sugar, red chili paste , such as sambal, sushi-quality tuna (such as ahi, yellowfin or bluefin), sesame seeds, toasted, for garnish
    20 min, 14 ingredients
  • Baked  Asian Salmon With a Creamy Sauce Baked Asian Salmon With a Creamy Sauce
    salmon fillets, red onion, finely chopped, white wine and
    14 More
    salmon fillets, red onion, finely chopped, white wine, fresh ground black pepper, low sodium soy sauce, cooking sherry, fresh ginger, chopped, sesame oil, dry wasabi powder, sugar, plain fat-free yogurt, fat-free mayonnaise, wasabi powder, cayenne pepper, powdered, green onions, sliced thinly, garlic clove, chopped finely, sea salt (don tsp be shy)
    2 hour 10 min, 17 ingredients




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