83820 low vegan heirloom bean Recipes

lemon, juiced, balsamic vinegar, maple syrup, garlic, minced, extra virgin olive oil, cucumber, diced, sweet onion, diced, roma (plum) tomatoes, chopped, fava beans, drained

dry navy beans, water, olive oil, chopped sweet onions, garlic, minced, tomato sauce, brown sugar, molasses, cider vinegar, bay leaves, dry mustard, ground black pepper, ground nutmeg, ground cinnamon

olive oil, onion, diced, pinto beans, drained, tomato paste, chili powder to taste, vegetable broth

black beans, drained and rinsed, chopped sweet onion, minced garlic, baby carrots, grated (optional), minced green bell pepper (optional), cornstarch, warm water, chile-garlic sauce (such as sriracha), or to taste, chili powder, ground cumin, seafood seasoning (such as old bay), salt, ground black pepper, whole-wheat bread , torn into small crumbs, unbleached flour , or as needed

water (at least), dried black beans, soaked for 1-2 days, rinsed and drained, bay leaves, olive oil, cumin seeds, garlic cloves, sliced, onion, chopped, carrots, chopped, cauliflower florets, red bell pepper, chopped, sun-dried tomato, rehydrated, fresh cilantro, chopped, sea salt

dried navy beans (sub kidney beans if you wish), unsulphured molasses, brown sugar, mustard powder, cayenne (or more if you choose), nutritional yeast, drops liquid smoke (optional), braggs liquid aminos (or sub light soy or tamari), onions, chopped, garlic cloves, minced, sea salt, pepper, water, bay leaves

dry red beans, water (about), bay leaves, rubed thyme, stalks celery, chopped, onion, chopped, red bell pepper, seeded and chopped, red pepper flakes, salt and pepper, uncooked white rice, water (for the rice), salt

dried black beans, white onion, chopped, red bell pepper, chopped, green bell pepper, chopped, tomato, seeded and chopped, sweet corn, drained and rinsed, fresh cilantro, chopped, garlic cloves, minced, vegetable oil, ground cumin, chili powder, sea salt, soy cheddar cheese, finely grated (follow your heart brand is best), flour tortillas, cooking spray (to coat tortillas ) or vegetable oil (to coat tortillas)

green beans, french s french fried onions, soymilk (unsweetened ), vegetable bouillon cube, cornstarch, cold water, onion (medium sized, diced), carrot, sliced mushrooms, vegetable oil, garlic, salt, black pepper, basil, oregano, sage, marjoram, thyme

black beans, drained and rinsed, garlic cloves, minced, olive oil, salt and pepper

sweet onion, olive oil, cooked black beans (about 2 cans, drained & rinsed ), barbecue sauce, barbecue sauce, blackstrap molasses, apple cider vinegar, maple syrup, dijon mustard, ketchup

frozen french-cut green beans, thawed, soymilk, french-fried onions, divided, salt, pepper, onions, finely diced, canola oil, garlic, minced, vegetable stock, tamari, rubbed sage, dried thyme, salt, pepper, flour, browned (see note ), chopped fresh parsley

dried aduki beans, cm square dried kombu, water, pumpkin, chopped (sweet potato also works well), shoyu or tamari

garbanzo beans, drained, dry mustard, honey, raw sugar, chipotle chiles in adobo, cumin, onion powder, garlic powder, apple cider vinegar, warm water

extra virgin olive oil, garlic clove, garbanzo beans, quartered artichoke hearts, sliced almonds, lemon juice, red wine vinegar, chopped fresh parsley, salt and pepper

lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander

whole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil