214565 low uced fat easy cream Recipes

light butter, onions (chopped ), all-purpose flour, vegetable juice, salt and pepper, fat-free evaporated milk (not sweetened condensed milk), fat free cream cheese (cubed and softened )

salmon fillets, nonfat sour cream, fat-free mayonnaise, flour, lemon juice, dill weed, fat free cream cheese, garlic clove, minced, white wine, salt, pepper, paprika

ripe banana (cut into slices and frozen ), low-fat vanilla yogurt, nonfat milk, nonfat dry milk powder, vanilla, ice cubes, sugar (optional)

fat-free cream of mushroom soup, low-fat milk, parmesan cheese, garlic powder, mixed vegetables, cooked spaghetti, diced cooked chicken breasts

miracle whip light or 4 tbsp low-fat sour cream or 4 tbsp plain yogurt, ranch dip mix, fresh spinach leaves, skim milk

lima beans, low-salt sweet peas, drained, avocados, peeled and cubed, lemon juice, non-fat sour cream, salt, pepper, cayenne pepper, chopped tomatoes, jalapeno chili, minced, minced cilantro

low-fat sour cream, light mayonnaise, dry leek soup mix, frozen chopped spinach, thawed and well drained, chopped green onion, dried dill, dried italian salad dressing mix

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger

powdered sugar, cake flour, egg whites, cream of tartar, granulated sugar, vanilla, almond extract, salt, fat free cream cheese, fat-free cool whip, sugar, strawberries

chocolate graham cracker crumbs, sugar substitute, butter, melted, fat free cream cheese, softened, egg substitute, sugar substitute, fat free sour cream, cornstarch, almond extract, no-sugar-added cherry pie filling

butter, melted, flour, pecans, finely chopped, fat free cream cheese, softened, powdered sugar, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix, fat-free sugar-free instant vanilla pudding mix, skim milk , for making puddings, chocolate candy bar

whole wheat spaghetti , cooked as directed and drained, ground turkey, olive oil, salt and pepper, roasted red pepper, tomato sauce, red wine vinegar, sugar, green pepper, onion, nonfat sour cream, neufchatel cheese, low fat cottage cheese

graham cracker crumbs, splenda sugar substitute, i can tsp believe it s not butter stick margarine, melted, fat free cream cheese, splenda sugar substitute, vanilla extract, extra large eggs, fat free sour cream

low-fat ice cream (softened ), cool whip lite, crunchy peanut butter, sugar-free instant chocolate pudding mix, grape nut cereal

cornstarch, fat free cream cheese, skim milk, fat-free cool whip, peppermint extract, chocolate , teddy grahams

cooked chicken breasts, chopped, apple, diced, green onions, sliced, celery, diced, nonfat yogurt, low-fat sour cream, curry powder

sun-dried tomatoes, water, shallot, minced, olive oil, garlic cloves, minced, plain yogurt, low-fat sour cream, lime juice, fresh cilantro, finely chopped, pitted black olives, drained and coarsely chopped, chopped mild green chilies, scallion, chopped (green onion), chopped red sweet bell pepper, chopped yellow sweet bell pepper, dried onion flakes or 2 tsp freshly minced yellow onions, your favorite hot pepper sauce , to taste, cayenne pepper , to taste, salt, white pepper , to taste

neufchatel cheese, softened, fat free cream cheese, softened, sugar-free vanilla syrup, eggs, salt