332083 low uced easy pepper Recipes
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low-sodium tamari, wine vinegar, red or white, mirin and10 Morelow-sodium tamari, wine vinegar, red or white, mirin, ginger, grated, garlic cloves, crushed, cornstarch, oil, boneless skinless chicken breast, cut in 1 inch pieces, sweet onion, cut in cubes, bell peppers, cubed, pineapple chunks in juice, scallion, sliced, white pepper25 min, 13 ingredients
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low-sodium teriyaki sauce , plus reserve for brushing and5 Morelow-sodium teriyaki sauce , plus reserve for brushing, dole tropical gold pineapple chunks, drained ; reserve 2 tbsp, vegetable oil, chicken breast, cut into 1-inch cubes, basket cherry tomatoes, red or green bell peppers , cut into 1 1/2-inch pieces25 min, 6 ingredients
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low sodium chicken broth and10 Morelow sodium chicken broth, cannellini beans, drained and rinsed, diced tomatoes, extra virgin olive oil, plus extra for serving, onions, chopped fine, garlic cloves, minced, pasta, dry (see description), frozen vegetables (see description), fresh basil leaf, minced, table salt, ground black pepper20 min, 11 ingredients
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Low-Fat Red Pepper Pasta Saucered bell peppers or 14 oz roasted red peppers and4 Morered bell peppers or 14 oz roasted red peppers, onion, chopped, garlic cloves, chopped, chicken stock, olive oil15 min, 5 ingredients
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Low-Calorie Chinese Pepper Steakflank steak, onion, sliced, green bell peppers, chopped and11 Moreflank steak, onion, sliced, green bell peppers, chopped, soy sauce, dry sherry, water, sugar, ground ginger, black pepper, garlic powder, fresh tomatoes, very ripe, roughly chopped, cornstarch, water, bottled, cooked white rice40 min, 14 ingredients
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Low Calorie Stuffed Peppers with Ground Turkeybell peppers, lean ground turkey, garlic, onion, carrot and4 Morebell peppers, lean ground turkey, garlic, onion, carrot, canned tomatoes, cooked brown rice, brown sugar, basil9 ingredients
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Easy & Delicious Spinach Ranch Diplow-fat sour cream, low fat cottage cheese and5 Morelow-fat sour cream, low fat cottage cheese, low-fat mayonnaise, ranch dressing mix, green onion, snipped, frozen chopped spinach (thawed & drained well ), garlic pepper seasoning5 min, 7 ingredients
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Easy Low Fat Cacik (Garlic Yogurt Dip)low-fat plain yogurt, cucumber, garlic cloves, salt10 min, 4 ingredients
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Easy Low Fat S'mores (Smores)low-fat graham crackers, marshmallows and1 Morelow-fat graham crackers, marshmallows, chocolate syrup (for chocolate milk in a squeeze bottle)15 min, 3 ingredients
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Easy Weeknight Seafood Alfredo (Diabetic Friendly)low-carb linguine (dreamfields) and7 Morelow-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)20 min, 8 ingredients
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Easy Mexican Souplow sodium chicken broth, no-salt-added corn and4 Morelow sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken30 min, 6 ingredients
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Easy Slow Cooker Cabbage & Bratslow sodium chicken broth, onion, diced and5 Morelow sodium chicken broth, onion, diced, cabbage and carrot coleslaw mix, colorful coleslaw blend, garlic cloves, crushed, bratwursts, caraway seeds, pepper, freshly ground , and to taste6 hour 30 min, 7 ingredients
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Easy Crockpot Broccoli Cheese Souplow-fat cream of celery soup (i use kroger brand) and7 Morelow-fat cream of celery soup (i use kroger brand), frozen broccoli (i use kroger brand), skim milk, dried onion flakes, salt (to taste), pepper (to taste), shredded cheddar cheese (mild or sharp), grated carrot (i use this when i have them on hand)1 hour 5 min, 8 ingredients
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