217214 low tuna casserole cottage cheese Recipes

tuna (drained ), green beans (drained , or frozen broccoli, about 1 cup chopped or 1.5 cups of the big spears), low fat cottage cheese, part-skim shredded mozzarella cheese, salt and pepper (to taste) (optional)

egg noodles (use no-yolk noodles if you want), margarine, divided, celery, chopped yellow onion, low fat cottage cheese, low-fat mayonnaise, tuna in water, drained, worcestershire sauce, soda crackers, coarsely crumbled, salt and pepper

cottage cheese, low fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper

low fat cottage cheese, grated parmesan cheese, whole wheat flour, flax seed meal, baking powder, salt, egg substitute, water, sharp cheddar cheese, sliced green onions

low-fat cottage cheese, sugar-free lemon flavored jell-o mix

low-fat cottage cheese, crushed cornflakes cereal, onion, chopped, olive oil, vegetable oil, salt, milk, egg

low fat cottage cheese, banana or pear of 1/2 cup of berries, chopped mixed nuts

nonfat cottage cheese or 2 cups low fat cottage cheese, buttermilk, red wine vinegar, parsley, chopped, garlic cloves, chopped, salt

cottage cheese, albacore tuna, onion, diced, garlic, minced, asparagus, cubed, carrots, cubed, canola oil, shredded cheese, quinoa, red bell peppers, cubed, tomatoes, chopped, rosemary, salt, pepper, thyme, oregano, basil

tuna, light , canned in water, cottage cheese, low fat, salsa

cottage cheese, milk or 1 tbsp sour cream, lemon juice, shredded canned tuna or 1 cup minced crabmeat or 1 cup minced shrimp or 1 cup minced clams

tuna in water, macaroni, cooked, margarine, onion, chopped, green pepper, chopped, flour, salt, pepper, milk, peas, frozen, cream of celery soup, light mozzarella cheese, shredded, light cheddar cheese, shredded, bread crumbs, margarine, mixed with breadcrumbs

low fat cottage cheese, low-fat plain yogurt, blueberries, sugar substitute (optional)

low fat cottage cheese, low-fat vanilla yogurt, eggs, vanilla extract, all-purpose flour, whole wheat flour, sugar, salt

cottage cheese , low fat low na, strawberries, canteloupe, banana

low-fat cottage cheese, almond butter, cinnamon or apple pie spice, skim milk