177881 low tomato sprout spinach wrap raspberry Recipes

  • WW Cajun Chicken Spinach Wraps 5 Points
    olive oil, flour, paprika, cayenne pepper, chicken breast and
    9 More
    olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika
    9 min, 15 ingredients
  • Banana-Raspberry Slush
    ripe banana , pealed, wrapped in plastic, frozen and
    3 More
    ripe banana , pealed, wrapped in plastic, frozen, low-fat milk, frozen unsweetened raspberries, honey
    4 ingredients
  • Turkey Spinach Wraps
    flour tortillas (8-10 inch i use the flavored ones like s... and
    4 More
    flour tortillas (8-10 inch i use the flavored ones like spinach or tomato basil), cream cheese with vegetables (i use two per package of tortillas), red bell pepper , cut into thin strips, lightly packed spinach leaves, sliced cooked turkey (from deli)
    1 hour , 5 ingredients
  • Raspberry Chicken Lettuce Wraps
    raspberry preserves, olive oil, white wine vinegar and
    6 More
    raspberry preserves, olive oil, white wine vinegar, dijon mustard, salt & fresh ground pepper, minced scallions, fresh raspberry, cooked chicken breast halves, cut into 1-inch pieces, chopped bibb lettuce (or butter lettuce)
    15 min, 9 ingredients
  • Sauteed Bean Sprouts and Spinach
    garlic cloves, chopped, scallion, chopped, bean sprouts and
    9 More
    garlic cloves, chopped, scallion, chopped, bean sprouts, spinach, fresh mushrooms, sliced into bite sizes, firm tofu, diced, soy sauce, vinegar, sugar, water, sesame oil, canola oil
    30 min, 12 ingredients
  • Raspberry-Spinach Salad
    raspberry vinegar, seedless raspberry jam, olive oil and
    4 More
    raspberry vinegar, seedless raspberry jam, olive oil, baby spinach leaves , prewashed, macadamia nuts, fresh raspberry, washed, kiwi fruits, peeled and sliced
    15 min, 7 ingredients
  • Raspberry Spinach Salad
    raspberry vinegar, raspberry jam, vegetable oil and
    4 More
    raspberry vinegar, raspberry jam, vegetable oil, fresh spinach, rinsed well and drained, whole toasted pecans, divided, fresh raspberries, divided, kiwifruit, peeled and sliced 1/4 inch thick
    15 min, 7 ingredients
  • Bean Sprout Spinach Salad
    olive oil, sugar, cider vinegar, chopped onion, egg and
    7 More
    olive oil, sugar, cider vinegar, chopped onion, egg, worcestershire sauce, fresh spinach , torn, canned bean sprouts, bacon strips, cooked and crumbled, green onions, hard-cooked eggs, sliced, sunflower kernels
    20 min, 12 ingredients
  • Raspberry and Spinach Salad
    spinach, raspberries, red onion, sliced very thinly and
    6 More
    spinach, raspberries, red onion, sliced very thinly, pecans , candied if you have them, poppy seeds, dijon mustard, honey, canola oil or 1 cup safflower oil, raspberry vinegar
    10 min, 9 ingredients
  • Spinach-Tomato Quesadillas With 3 Cheeses
    low-fat goat cheese, low fat cottage cheese and
    12 More
    low-fat goat cheese, low fat cottage cheese, shredded mozzarella cheese, pepper, olive oil, flour tortillas, chopped onions (i didn tsp use quite this much, personal preference), chopped tomato, chopped fresh spinach, chopped fresh cilantro, chopped fresh chives, minced seeded jalapenos, garlic cloves, minced, chopped fresh parsley
    25 min, 14 ingredients
  • Low-Carb Pizza...yum
    low-carb tortilla , wrap (any flavor) and
    6 More
    low-carb tortilla , wrap (any flavor), tomato, thinly sliced, pepperoni (about 15 slices, enough to cover pizza), olive oil, garlic salt (optional), mozzarella cheese, fresh parmesan cheese (not in the green can!)
    15 min, 7 ingredients
  • Spinach Salad with Grilled Chicken, Mango, and Raspberries Szwarc Spinach Salad with Grilled Chicken, Mango, and Raspberries Szwarc
    raspberry vinegar, balsmic vinegar, soy sauce and
    13 More
    raspberry vinegar, balsmic vinegar, soy sauce, dijon mustard, minced peeled fresh gingerroot, garlic clove, minced and mashed to a paste with 1/4 tsp salt, chili powder, freshly ground black pepper , or to taste, extra-virgin olive oil, whole skinless boneless chicken breast (3/4 lb), halved, spinach (about 3/4 lb), coarse stems discarded and leaves washed well and spun dry, firm-ripe mango , cut into 1/4-inch thick slices, tomatoes, sliced thin, raspberries , picked over, scallions, chopped fine, walnuts, toasted and chopped coarse
    16 ingredients
  • 3 Chesse Spinach Wraps 3 Chesse Spinach Wraps
    chopped frozen spinach (thawed ) and
    9 More
    chopped frozen spinach (thawed ), herb and garlic cream chesse, sour cream, sharp cheader chesse, parmagane chesse, salt/pepper to taste, garlic(powder or fresh )to taste, hot sauce to taste, diced red onion, wraps( any flavor )
    10 ingredients
  • Spinach Sprouts & Pepper Stir Fry Spinach Sprouts & Pepper Stir Fry
    spinach, bell pepper, onion, bean sprouts, olive oil and
    1 More
    spinach, bell pepper, onion, bean sprouts, olive oil, teriyaki sauce
    6 ingredients
  • Pastry-Wrapped Raspberry Crisps Pastry-Wrapped Raspberry Crisps
    all purpose flour, sugar, salt and
    7 More
    all purpose flour, sugar, salt, chilled unsalted butter , cut into pieces, frozen vegetable shortening , cut into pieces, water, fresh lemon juice, raspberry preserves (with seeds), basket raspberries, sweetened whipped cream
    10 ingredients
  • Portabella Mushroom and Spinach Wraps Portabella Mushroom and Spinach Wraps
    portabella mushrooms, stems removed, fresh spinach leaves and
    7 More
    portabella mushrooms, stems removed, fresh spinach leaves, tomato, cut into wedges, cranberry-walnut goat cheese, cubed, olive oil, salt, pepper, paprika, flour tortillas
    12 min, 9 ingredients
  • Chicken and Baby Spinach with Raspberry-Balsamic Vinaigrette Chicken and Baby Spinach with Raspberry-Balsamic Vinaigrette
    lite balsamic vinaigrette, fresh raspberries, sugar and
    8 More
    lite balsamic vinaigrette, fresh raspberries, sugar, baby spinach, red onion, thinly sliced, fresh raspberries, sliced cucumbers, cooked store-bought chicken breast , cut into strips, crumbled feta cheese, chopped pecans, freshly ground black pepper
    5 min, 11 ingredients
  • Chicken and Baby Spinach with Raspberry-Balsamic Vinaigrette Chicken and Baby Spinach with Raspberry-Balsamic Vinaigrette
    lite balsamic vinaigrette, fresh raspberries, sugar and
    8 More
    lite balsamic vinaigrette, fresh raspberries, sugar, baby spinach, red onion, thinly sliced, fresh raspberries, sliced cucumbers, cooked store-bought chicken breast , cut into strips, crumbled feta cheese, chopped pecans, freshly ground black pepper
    5 min, 11 ingredients




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