174422 low tomato spinach wrap raspberry Recipes

  • Low-Fat Raspberry Summer Sensation
    raspberry sorbet, softened, cold fat-free milk and
    3 More
    raspberry sorbet, softened, cold fat-free milk, jell-o vanilla flavor fat free sugar free instant pudding, carton (8 oz) cool whip sugar free whipped topping, thawed, fresh raspberries
    15 min, 5 ingredients
  • Spinach Dip a Lighter Version
    low-fat plain greek yogurt, green onions, chopped and
    5 More
    low-fat plain greek yogurt, green onions, chopped, frozen spinach, finely chopped, squeezed and drained of liquid, water chestnuts, finely chopped, low-fat mayonnaise, knorr vegetable soup mix, unsliced round rye bread or 1 loaf pumpernickel bread or 1 loaf sourdough bread
    15 min, 7 ingredients
  • Claudia's Low Fat Spinach & Bacon Quiche Muffins
    olive oil, onion, diced, garlic clove, minced and
    10 More
    olive oil, onion, diced, garlic clove, minced, turkey bacon, diced (approx 1/4 - 1/2 lb), fat free cream cheese (softened ), egg beaters egg substitute (or 5 eggs, beaten), milk, green onion, diced (optional), low-fat cheddar cheese, shredded, frozen spinach, thawed & liquid squeezed out, salt , to taste, pepper , to taste, refrigerated reduced-fat crescent rolls
    40 min, 13 ingredients
  • Nif's 1 Ww Pt. Light, Low Fat Spinach and Feta Omelette (Omelet)
    egg whites , whipped with a fork (i measure 6 tbsp becaus... and
    3 More
    egg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper
    5 min, 5 ingredients
  • Spinach Calzone
    low-fat cottage cheese, low-fat sour cream and
    11 More
    low-fat cottage cheese, low-fat sour cream, less-fat cream cheese, softened, grated fresh parmesan cheese, frozen chopped spinach, thawed, drained, and squeezed dry, roasted red bell peppers, drained and chopped, garlic powder, freshly ground black pepper, refrigerated pizza crust, shredded part-skim mozzarella cheese, shredded reduced-fat sharp cheddar cheese, bottled fat-free italian herb pasta sauce (such as muir glen)
    13 ingredients
  • Spinach Salad with Strawberries and Red Onion
    spinach, strawberries, sliced, red onion, thinly sliced and
    2 More
    spinach, strawberries, sliced, red onion, thinly sliced, almonds, sliced, raspberry vinaigrette
    5 ingredients
  • Raspberry Mocha (Diabetic)
    low-fat milk and
    3 More
    low-fat milk, fat-free sugar-free hot cocoa mix (swiss miss), sugar-free raspberry flavored syrup (torani), brewed coffee, hot (strong )
    10 min, 4 ingredients
  • Raspberry Cheesecake Parfait
    low-fat ricotta cheese, fat free cream cheese, sugar and
    4 More
    low-fat ricotta cheese, fat free cream cheese, sugar, no-sugar added all fruit seedless raspberry jelly, melted, fresh raspberry, vanilla wafer crumbs (about 10 cookies)
    3 hour , 7 ingredients
  • Spinach, Orange & Strawberry Salad
    spinach, washed and drained, green onions, chopped and
    9 More
    spinach, washed and drained, green onions, chopped, mandarin oranges, strawberries, sliced, pecans, pepper, dijon mustard, extra virgin olive oil, orange juice concentrate, thawed, raspberry vinegar, blue cheese
    20 min, 11 ingredients
  • Spring Spinach Salad
    white balsamic vinegar, honey, fresh parsley, chopped and
    12 More
    white balsamic vinegar, honey, fresh parsley, chopped, fresh dill, chopped, fresh tarragon, chopped, fresh chives, chopped, garlic clove, minced, shallot, minced, olive oil, fresh baby spinach, fresh raspberry, oranges, peeled and sectioned, red bell pepper, sliced, carrot, sliced thin, sunflower seeds, toasted
    25 min, 15 ingredients
  • Tomato, Zucchini & Oregano Slice (21 Day Wonder Diet: Day 20
    tomatoes, egg, egg whites, low fat cottage cheese and
    4 More
    tomatoes, egg, egg whites, low fat cottage cheese, garlic clove, crushed, zucchini, grated, oregano, chopped coarsely, baby spinach
    45 min, 8 ingredients
  • Spinach and Turkey Crescent Rolls Spinach and Turkey Crescent Rolls
    garlic butter flavored refrigerated crescent dinner rolls and
    13 More
    garlic butter flavored refrigerated crescent dinner rolls, low-fat cheddar cheese, grated (for sprinkling on top ), neufchatel cheese (very soft ), butter (very soft ), chopped cooked turkey, frozen spinach, thawed, green onions, sliced (or to taste), seasoning salt, garlic powder, paprika, pepper, condensed cream of chicken soup (with herb), low-fat cheddar cheese, grated, half-and-half
    55 min, 14 ingredients
  • Spinach & Artichoke Casserole/Dip Spinach & Artichoke Casserole/Dip
    low-fat cream cheese, chopped artichoke hearts, drained and
    18 More
    low-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side
    50 min, 20 ingredients
  • Low Fat/Carb Spinach Dip Low Fat/Carb Spinach Dip
    low-fat sour cream or 1 1/2 cups nonfat sour cream and
    2 More
    low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix
    10 min, 3 ingredients
  • Raspberry Crisp Low Calorie Raspberry Crisp Low Calorie
    raspberries, sugar, margarine, softened, all-purpose flour and
    2 More
    raspberries, sugar, margarine, softened, all-purpose flour, brown sugar, rolled oats
    6 ingredients
  • Raspberry Tie-Dye Pops Raspberry Tie-Dye Pops
    raspberries, fresh lemon juice and
    1 More
    raspberries, fresh lemon juice, low-fat vanilla yogurt or 32 oz nonfat vanilla yogurt
    15 min, 3 ingredients
  • Raspberry Easter Bread Raspberry Easter Bread
    low-fat milk, scalded and cooled to lukewarm, sugar and
    14 More
    low-fat milk, scalded and cooled to lukewarm, sugar, sugar, divided, active dry yeast, salt, all-purpose flour, butter, chilled and cut into small pieces, egg yolks (reserve 1 white for glaze), vanilla extract, almond extract, seedless raspberry jam or 1 cup fruit-only jam, canned almond paste, coarsely grated, egg white, almonds (sliced, chopped or slivered), sugar , preferably coarse , such as turbinado
    2 hour 40 min, 16 ingredients
  • Raspberry and Passionfruit Swirls Raspberry and Passionfruit Swirls
    raspberries, passion fruit, low-fat cream cheese, sugar
    15 min, 4 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top