Raspberry Mocha (Diabetic) Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 cup low-fat milk
1 (5/8 oz) package fat-free sugar-free hot cocoa mix ( swiss miss)
2 tbsp sugar-free raspberry flavored syrup ( torani)
2 cups brewed coffee, hot (strong )

Directions:

Heat milk in microwave for 2 minutes (I use a microwave frother).
Stir in cocoa mix (and froth if using frother).
Divide syrup between two large mugs and divide hot coffee and hot milk between mugs If using frother, add some froth to top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.49 Kcal (412 kJ)
Calories from fat	10.98 Kcal
		% Daily Value*
Total Fat	1.22g	2%
Cholesterol	6.1mg	2%
Sodium	404.87mg	17%
Potassium	310.98mg	7%
Total Carbs	28.46g	9%
Sugars	12.72g	51%
Protein	7.44g	15%
Calcium	299mg	30%

Amount Per 100 g
Calories	12.05 Kcal (50 kJ)
Calories from fat	1.34 Kcal
		% Daily Value*
Total Fat	0.15g	2%
Cholesterol	0.75mg	2%
Sodium	49.55mg	17%
Potassium	38.06mg	7%
Total Carbs	3.48g	9%
Sugars	1.56g	51%
Protein	0.91g	15%
Calcium	36.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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