174422 low tomato spinach wrap raspberry Recipes

  • Red Quinoa Pilaf with Tomato, Spinach and Pine Nuts
    red quinoa, olive oil, onion, chopped and
    5 More
    red quinoa, olive oil, onion, chopped, ripe but firm tomatoes, cored, seeded and diced, low-sodium vegetable broth, salt and pepper, pine nuts, loosely packed fresh baby spinach
    2 hour 35 min, 8 ingredients
  • Baked Tofu Spinach Wrap
    whole wheat tortillas, hickory flavor baked tofu and
    4 More
    whole wheat tortillas, hickory flavor baked tofu, shredded sharp cheddar cheese, fresh baby spinach, ranch dressing, grated parmesan cheese , or to taste
    5 min, 6 ingredients
  • Raspberry Cappuccino
    low-fat milk and
    6 More
    low-fat milk, espresso, room temperature or chilled (or 1 tbsp instant coffee dissolved in 1/3 cup water), chocolate syrup, low-fat coffee-flavored frozen yogurt, fresh raspberry (frozen for blending), cold nonfat milk, unsweetened cocoa powder (to garnish )
    20 min, 7 ingredients
  • Raspberry Bavarian
    raspberries in juice, sugar-free raspberry gelatin and
    3 More
    raspberries in juice, sugar-free raspberry gelatin, low-fat evaporated milk, chilled, fresh raspberries, to decorate, mint sprig, to decorate
    1 min, 5 ingredients
  • Spinach Lasagna
    low fat mozzarella, shredded and
    9 More
    low fat mozzarella, shredded, egg whites (or the equivalent egg beaters) or 3 eggs (or the equivalent egg beaters), curd cottage cheese, i use low fat or 24 oz ricotta cheese, frozen chopped spinach, thawed, drained and squeezed dry, salt (optional), dried oregano, ground black pepper, lasagna noodles, uncooked, spaghetti sauce, use your favorite, water
    1 hour 15 min, 10 ingredients
  • Spinach Dip
    low-fat sour cream, low-fat mayonnaise and
    3 More
    low-fat sour cream, low-fat mayonnaise, chopped green onions, chopped fresh spinach or 1 package frozen spinach, ranch dressing mix
    5 min, 5 ingredients
  • Raspberry Chicken Salad
    low-fat plain yogurt, fresh raspberry, red wine vinegar and
    6 More
    low-fat plain yogurt, fresh raspberry, red wine vinegar, granulated sugar, mixed salad greens, cooked chicken breasts, diced, fresh raspberry, celery, thinly sliced, fresh ground pepper , to taste
    30 min, 9 ingredients
  • Raspberries and Lemon Cream
    raspberries, raspberry liqueur or 4 tsp orange juice and
    3 More
    raspberries, raspberry liqueur or 4 tsp orange juice, carton lemon low fat yogurt, sugar
    20 min, 5 ingredients
  • Chickpea and Spinach Soup
    olive oil, onion, chopped (about 1 cup) and
    11 More
    olive oil, onion, chopped (about 1 cup), garlic clove, minced (about 1 tsp.), fresh cilantro, chopped, peanut butter, smooth natural-style, low sodium vegetable broth, divided (i use thai stock), paprika, ground coriander, cayenne pepper, chickpeas, rinsed and drained, diced tomatoes, spinach, chopped (about 2 cups, i ve omitted this before), cooked brown rice (or 1package of bird s eye steam-in-the-bag)
    30 min, 13 ingredients
  • Green Tomato Spinach Cheesecake Green Tomato Spinach Cheesecake
    green tomatoes, frozen spinach, thawed and drained, eggs and
    5 More
    green tomatoes, frozen spinach, thawed and drained, eggs, all-purpose flour, low fat cottage cheese, salt, shredded parmesan cheese, plain chevre cheese, chilled (goat cheese)
    40 min, 9 ingredients
  • Raspberry Chicken and Greens Salad Raspberry Chicken and Greens Salad
    raspberry preserves, preferably seedless, balsamic vinegar and
    7 More
    raspberry preserves, preferably seedless, balsamic vinegar, dijon mustard, boneless skinless chicken breast, mixed greens, washed, dried, and torn into pieces (or spinach), cantaloupe, peeled, seeded , and sliced into thin half-moons, fresh raspberry, water, olive oil
    56 min, 9 ingredients
  • Raspberry Spinach Salad Raspberry Spinach Salad
    tablelspoons canola oil and
    9 More
    tablelspoons canola oil, raspberry vinegar (recipe to follow), raspberry jam, pepper, torn fresh spinach, raspberries devided, toasted almonds devided, sliced onion, kiwi peeled and sliced, seasoned salad croutons
    10 min, 10 ingredients
  • Asian Beef And Spinach Wraps Asian Beef And Spinach Wraps
    top sirloin steak, reduced-sodium soy sauce, sugar and
    9 More
    top sirloin steak, reduced-sodium soy sauce, sugar, cornstarch, minced fresh ginger, garlic clove, minced, crushed red pepper flakes, dark sesame oil, sliced red onion (about 1 large), trimmed fresh spinach, flour tortillas, mandarin oranges, drained
    28 min, 12 ingredients
  • Tina's Spinach Soup Tina's Spinach Soup
    chicken broth, low fat, spinach, fresh and
    10 More
    chicken broth, low fat, spinach, fresh, baby carrots, chopped, onion, chopped, celery stalk, chopped, stewed tomatoes, chopped, macaroni, dry, eggs, salt , to taste, pepper , to taste, vinegar , to taste, dill weed , to taste
    12 ingredients
  • Pork- Spinach Pasta Toss Pork- Spinach Pasta Toss
    spaghetti , whole wheat, vinaigrette dressing , balsamic and
    7 More
    spaghetti , whole wheat, vinaigrette dressing , balsamic, pork , tenderloin, cut into bite sized pieces, onion, red, chopped, garlic, minced, tomatoes, cherry, halved, chicken broth, low sodium, spinach, leaves, cheese, italian blend
    35 min, 9 ingredients
  • Spinach and Mushroom Enchiladas Spinach and Mushroom Enchiladas
    tomatoes with chiles, onion, chopped, garlic clove, minced and
    16 More
    tomatoes with chiles, onion, chopped, garlic clove, minced, ground cumin, chopped cilantro leaves, chopped oregano leaves, kosher salt, freshly ground black pepper, red onion, diced, garlic clove, minced, portobello mushrooms, cleaned and cut into 1/2-inch pieces, frozen chopped spinach, thawed and squeezed to remove excess water, skim milk, cornstarch, ground cumin, minced chipotle in adobo (optional), lime, juiced, low-fat corn tortillas, queso blanco
    1 hour 30 min, 19 ingredients
  • Spinach Tortellini Soup Spinach Tortellini Soup
    low sodium chicken stock, minced garlic, cheese tortellini and
    4 More
    low sodium chicken stock, minced garlic, cheese tortellini, dried basil, frozen chopped spinach, thawed and squeezed, salt and pepper, italian style stewed tomatoes
    15 min, 7 ingredients
  • Spinach-Feta Stuffed Shells Spinach-Feta Stuffed Shells
    low-fat cottage cheese and
    9 More
    low-fat cottage cheese, crumbled feta cheese with basil and tomato, divided, chopped fresh parsley, divided, salt, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, garlic clove, minced, hot cooked large seashell pasta, bottled fat-free marinara sauce, chopped fresh or 2 tsp dried basil
    10 ingredients




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