174422 low tomato spinach wrap raspberry Recipes
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low-fat milk and6 Morelow-fat milk, espresso, room temperature or chilled (or 1 tbsp instant coffee dissolved in 1/3 cup water), chocolate syrup, low-fat coffee-flavored frozen yogurt, fresh raspberry (frozen for blending), cold nonfat milk, unsweetened cocoa powder (to garnish )20 min, 7 ingredients
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low fat mozzarella, shredded and9 Morelow fat mozzarella, shredded, egg whites (or the equivalent egg beaters) or 3 eggs (or the equivalent egg beaters), curd cottage cheese, i use low fat or 24 oz ricotta cheese, frozen chopped spinach, thawed, drained and squeezed dry, salt (optional), dried oregano, ground black pepper, lasagna noodles, uncooked, spaghetti sauce, use your favorite, water1 hour 15 min, 10 ingredients
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olive oil, onion, chopped (about 1 cup) and11 Moreolive oil, onion, chopped (about 1 cup), garlic clove, minced (about 1 tsp.), fresh cilantro, chopped, peanut butter, smooth natural-style, low sodium vegetable broth, divided (i use thai stock), paprika, ground coriander, cayenne pepper, chickpeas, rinsed and drained, diced tomatoes, spinach, chopped (about 2 cups, i ve omitted this before), cooked brown rice (or 1package of bird s eye steam-in-the-bag)30 min, 13 ingredients
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Green Tomato Spinach Cheesecakegreen tomatoes, frozen spinach, thawed and drained, eggs and5 Moregreen tomatoes, frozen spinach, thawed and drained, eggs, all-purpose flour, low fat cottage cheese, salt, shredded parmesan cheese, plain chevre cheese, chilled (goat cheese)40 min, 9 ingredients
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Raspberry Chicken and Greens Saladraspberry preserves, preferably seedless, balsamic vinegar and7 Moreraspberry preserves, preferably seedless, balsamic vinegar, dijon mustard, boneless skinless chicken breast, mixed greens, washed, dried, and torn into pieces (or spinach), cantaloupe, peeled, seeded , and sliced into thin half-moons, fresh raspberry, water, olive oil56 min, 9 ingredients
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Raspberry Spinach Saladtablelspoons canola oil and9 Moretablelspoons canola oil, raspberry vinegar (recipe to follow), raspberry jam, pepper, torn fresh spinach, raspberries devided, toasted almonds devided, sliced onion, kiwi peeled and sliced, seasoned salad croutons10 min, 10 ingredients
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Asian Beef And Spinach Wrapstop sirloin steak, reduced-sodium soy sauce, sugar and9 Moretop sirloin steak, reduced-sodium soy sauce, sugar, cornstarch, minced fresh ginger, garlic clove, minced, crushed red pepper flakes, dark sesame oil, sliced red onion (about 1 large), trimmed fresh spinach, flour tortillas, mandarin oranges, drained28 min, 12 ingredients
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Tina's Spinach Soupchicken broth, low fat, spinach, fresh and10 Morechicken broth, low fat, spinach, fresh, baby carrots, chopped, onion, chopped, celery stalk, chopped, stewed tomatoes, chopped, macaroni, dry, eggs, salt , to taste, pepper , to taste, vinegar , to taste, dill weed , to taste12 ingredients
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Pork- Spinach Pasta Tossspaghetti , whole wheat, vinaigrette dressing , balsamic and7 Morespaghetti , whole wheat, vinaigrette dressing , balsamic, pork , tenderloin, cut into bite sized pieces, onion, red, chopped, garlic, minced, tomatoes, cherry, halved, chicken broth, low sodium, spinach, leaves, cheese, italian blend35 min, 9 ingredients
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Spinach and Mushroom Enchiladastomatoes with chiles, onion, chopped, garlic clove, minced and16 Moretomatoes with chiles, onion, chopped, garlic clove, minced, ground cumin, chopped cilantro leaves, chopped oregano leaves, kosher salt, freshly ground black pepper, red onion, diced, garlic clove, minced, portobello mushrooms, cleaned and cut into 1/2-inch pieces, frozen chopped spinach, thawed and squeezed to remove excess water, skim milk, cornstarch, ground cumin, minced chipotle in adobo (optional), lime, juiced, low-fat corn tortillas, queso blanco1 hour 30 min, 19 ingredients
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Spinach Tortellini Souplow sodium chicken stock, minced garlic, cheese tortellini and4 Morelow sodium chicken stock, minced garlic, cheese tortellini, dried basil, frozen chopped spinach, thawed and squeezed, salt and pepper, italian style stewed tomatoes15 min, 7 ingredients
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Spinach-Feta Stuffed Shellslow-fat cottage cheese and9 Morelow-fat cottage cheese, crumbled feta cheese with basil and tomato, divided, chopped fresh parsley, divided, salt, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, garlic clove, minced, hot cooked large seashell pasta, bottled fat-free marinara sauce, chopped fresh or 2 tsp dried basil10 ingredients
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