180187 low tomato courgette soup Recipes

olive oil, garlic cloves, minced, fat-free , less-sodium chicken broth, salt, no-salt-added diced tomatoes, undrained, fresh basil leaves, thinly sliced, basil leaves (optional)

yellow onions, cubed, olive oil, diced tomatoes, undrained, water, beef bouillon cubes, sliced fresh mushrooms, dried basil, salt, pepper, loosely packed spinach leaves, grated parmesan or shredded cheddar cheese, optional

carrot, finely chopped, onion, finely chopped, butter, cubed, reduced-sodium chicken broth or 6 cups vegetable broth, divided, tomato puree, dried basil, sugar, salt, white pepper, fat-free evaporated milk

chicken or turkey broth, diced tomatoes, undrained, quick-cooking barley, dried parsley flakes, salt, garlic powder, dried oregano, dried basil, pepper, cubed cooked turkey, sliced carrots, sliced celery, onion, chopped, chopped green pepper, frozen chopped okra

chopped onion, chopped green pepper, olive oil, minced garlic, diced tomatoes, undrained, spaghetti sauce, salsa, chicken broth, white wine or additional chicken broth, dried parsley flakes, dried oregano, dried basil, pepper, frozen uncooked shrimp, thawed, peeled and deveined, imitation crabmeat, chopped or 2 cans (6 ounces each) crabmeat, drained, flaked and cartilage removed, minced clams, undrained

butter, diced onion, garlic cloves, minced, tomato soup, water, low-fat milk, fresh basil, chopped, pepper

ripe plum tomatoes (drained ) or 1 (16 oz) can tomatoes (drained), onion, chopped, olive oil, garlic cloves, crushed or 1/4 tsp garlic powder, ground red pepper, chopped fresh basil or 1 tsp dried basil, milk (for vegan version) or 2 cups skim (for vegan version) or 2 cups 1% low-fat (for vegan version) or 2 cups soy (for vegan version)

unsalted butter, onions, chopped, minced garlic, mushroom, sliced, low sodium beef broth, water, tomatoes, chopped, thyme leaves, chopped, salt, pepper , to taste

butter, chopped onion, chopped carrot, chopped celery, vegetable broth or 1 1/2 cups chicken broth, dried basil, black pepper, diced tomatoes, undrained, cooked alphabet pasta, divided (about 1 cup uncooked ), low-fat milk

less-sodium beef broth, divided, brown sugar, balsamic vinegar, low-sodium soy sauce, coarsely chopped onion, garlic cloves, whole tomatoes, drained, half-and-half, cracked black pepper (optional)

whole tomatoes, chopped garlic, chopped onion, fresh basil leaves, olive oil, powdered milk, salt

leeks, finely sliced, chicken broth, fresh tomatoes, peeled and chopped, minced fresh basil or 1/4 tsp dried basil, lemon-pepper seasoning, salt

chopped onion, garlic clove, minced, olive oil, reduced-sodium chicken or vegetable broth, tomatoes, peeled, seeded and chopped, fresh oregano or 1/4 tsp dried oregano, uncooked couscous, salt

olive oil, garlic cloves, minced, tomatoes, chopped, spicy hot v8 vegetable juice, uncooked small pasta shells, salt, pepper, fresh baby spinach, minced fresh basil or 1 tbsp dried basil

unsalted butter, onion, finely chopped (about 1 cup), minced garlic, all-purpose flour, peeled, seeded, and coarsely chopped fresh ripe tomatoes (4 to 5 lb) or 4 cups canned whole plum tomatoes with their juice (two 28-oz cans), chicken stock or canned low-sodium chicken broth, tomato paste, fresh mint leaves, very coarsely chopped , stems discarded, heavy (or whipping ) cream, coarse (kosher ) salt and freshly ground black pepper, to taste, sugar (optional)

diced onion, diced red bell pepper, minced garlic cloves, olive oil, canned diced tomatoes (do not drain), low-sodium tomato juice, crumbled gorgonzola, cream cheese, half-and-half, salt, sugar, dried basil, ground pepper

chopped ripe plum tomatoes (about 14 oz), vegetable juice, frozen corn kernels, thawed, green onions, finely chopped, chopped green bell pepper, shredded fresh basil or 1 tsp dried, crumbled, garlic cloves, minced, hot pepper sauce (such as tabasco), plain low-fat yogurt, chopped fresh basil or parsley

crushed tomatoes, undrained, beef broth - low sodium, coffee, water, curry, dried basil, cumin, salt, white ground pepper, onion, minced, garlic, pressed, carrot, peeled and diced, rotalini (broken to bite size - yup this is the broken part), fresh baby spinach - chopped