Tomato Florentine Soup Recipe

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Tomato Florentine Soup
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Ingredients:

Directions:

  1. In a large saucepan, saute garlic in oil for 1 minute. Add tomatoes; cook and stir for 5-10 minutes or until tender. Add the vegetable juice, pasta, salt and pepper; bring to a boil.
  2. Reduce heat; cover and simmer for 20-25 minutes or until pasta is tender. Stir in spinach and basil. Cook 5 minutes longer or until spinach is wilted. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.2 Kcal (461 kJ)
Calories from fat 43.98 Kcal
% Daily Value*
Total Fat 4.89g 8%
Cholesterol 6.51mg 2%
Sodium 351.56mg 15%
Potassium 497.43mg 11%
Total Carbs 15.29g 5%
Sugars 6.52g 26%
Dietary Fiber 2.28g 9%
Protein 3.36g 7%
Vitamin C 46.9mg 78%
Iron 0.3mg 2%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 44.61 Kcal (187 kJ)
Calories from fat 17.81 Kcal
% Daily Value*
Total Fat 1.98g 8%
Cholesterol 2.63mg 2%
Sodium 142.33mg 15%
Potassium 201.38mg 11%
Total Carbs 6.19g 5%
Sugars 2.64g 26%
Dietary Fiber 0.92g 9%
Protein 1.36g 7%
Vitamin C 19mg 78%
Iron 0.1mg 2%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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