70 low sweet spiced Recipes

low-fat vanilla ice cream, refrigerated pie dough, cooked mashed sweet potatoes, cooled, brown sugar, pumpkin pie spice

sweet potatoes, canola oil, pumpkin pie spice, low-sodium chili seasoning, salt and pepper

whole wheat flour, ground flax seeds, baking powder, pumpkin pie spice, salt, low-fat milk, brown sugar, canola oil, vanilla, eggs, lightly beaten, sweet potato, steamed and mashed

vanilla low-fat ice cream, refrigerated pie dough (such as pillsbury ), mashed cooked sweet potatoes, cooled, brown sugar, pumpkin pie spice

butter, sweet onion, diced, red bell pepper, chopped, garlic cloves, minced, grated fresh ginger, butternut squash, peeled and cubed (about 1 3/4 lb.), pumpkin, peeled and cubed (about 1 3/4 lb.), sweet potato, peeled and cubed, granny smith apple, peeled and cubed, low-sodium chicken broth, bay leaves, red curry paste, ground pepper, whipping cream, fresh lime juice, salt and pepper to taste

all-purpose flour, brown sugar (1/8 cup splenda ), baking powder, pumpkin pie spice, salt, baking soda, cold butter (heart healty margarine), egg, lightly beaten (1/4 cup eggbeaters), mashed sweet potatoes, low-fat buttermilk

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

sweet potatoes (about 5-6 small), red onion, low sodium chicken broth, diced tomatoes, ground cumin, pumpkin pie spice, creamy peanut butter, cooked ham, chopped, fresh parsley, chopped fine

low-fat cream cheese, sugar, cooked sweet potatoes, vanilla instant pudding mix, pumpkin pie spice, fat-free condensed milk (not sweetened condensed ), vanilla

canola oil, chili seasoning (low sodium ), pepper, pumpkin pie spice, salt, sweet potatoes

olive oil, onion, sliced, garlic, crushed with garlic press, ground coriander, ground cumin, salt, ground red pepper (cayenne), sweet potatoes, peeled and cut into 3/4 pieces, stewed tomatoes, bulgur (cracked wheat), garbanzo beans, drained and rinsed, dark seedless raisins, loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt (optional), water

sweet potato, low-fat buttermilk, trans-free margarine, kosher salt, white pepper, nutmeg, allspice, splenda sugar substitute, chopped pecans (optional)

onion, chopped, olive oil, low-sodium fat-free chicken broth, dried sage, sweet potato pieces, drained, lite pear halves, undrained, salt, spiced croutons

self-rising flour, self-rising yellow cornmeal, diced peeled cooked sweet potato, apple-pie spice, low-fat buttermilk, eggs, vegetable oil, molasses

self-rising flour, self-rising yellow cornmeal, diced peeled cooked sweet potato, apple-pie spice, low-fat buttermilk, eggs, vegetable oil, molasses

mashed sweet potatoes (baked or boiled ), brown sugar, light maple syrup, orange juice, low-fat evaporated milk, softened light cream cheese, eggs, ground cinnamon, pumpkin pie spice, brown sugar, wheat flour, butter, ground cinnamon, chopped pecans, crushed gingersnap cookie (same size as pecans-not too fine!), store-bought deep dish graham cracker crust, crushed gingersnap cookie, butter

sweet potato, low-fat buttermilk, trans-free butter, salt, white pepper, nutmeg, allspice, chopped pecans (optional)

rice vinegar, honey, low-sodium soy sauce, ground red pepper, kosher salt, five-spice powder, salmon fillets, sliced green onions