54 low sweet potato mashed potatoes Recipes

  • Sweet Potato Pudding
    eggs, honey, divided, low-fat milk and
    8 More
    eggs, honey, divided, low-fat milk, whole wheat bread, crusts removed, mashed baked peeled sweet potato, vanilla extract, ground cinnamon, ground allspice, chopped pecans, chopped crystallized ginger, plain low-fat greek-style yogurt
    15 min, 12 ingredients
  • Low Fat Sweet Potato Casserole
    cooked and mashed sweet potatoes, skim milk and
    10 More
    cooked and mashed sweet potatoes, skim milk, egg substitute, brown sugar, melted butter or 1 tbsp margarine, vanilla, salt, low-fat granola , without raisins, chopped pecans, brown sugar, melted butter or 1 tbsp margarine
    55 min, 12 ingredients
  • Sweet Potato Pudding
    eggs, honey, low-fat milk and
    9 More
    eggs, honey, low-fat milk, whole-wheat bread, crusts removed and crumbled, mashed sweet potato, vanilla extract, ground cinnamon, ground allspice, chopped pecans, chopped crystallized ginger, plain 2% reduced-fat greek yogurt, honey
    13 ingredients
  • Sweet Potato Pancakes
    whole wheat flour, ground flax seeds, baking powder and
    8 More
    whole wheat flour, ground flax seeds, baking powder, pumpkin pie spice, salt, low-fat milk, brown sugar, canola oil, vanilla, eggs, lightly beaten, sweet potato, steamed and mashed
    40 min, 11 ingredients
  • Sweet Potato-Pecan Pancakes
    all-purpose flour, whole wheat pastry flour, oat bran and
    10 More
    all-purpose flour, whole wheat pastry flour, oat bran, chopped pecans, toasted and divided, baking powder, salt, pumpkin pie spice, low-fat milk, dark brown sugar, canola oil, vanilla extract, eggs, lightly beaten, sweet potatoes or 1 (16 oz) can yams, drained and mashed (about 3/4 cup or equivalent amount mashed roasted sweet potatoes)
    30 min, 13 ingredients
  • Sweet Potato Buttered Rum Flan
    canola oil, granulated sugar, water and
    9 More
    canola oil, granulated sugar, water, leftover mashed sweet potato, brown sugar, white rum, butter, melted, ground cinnamon, salt, grated whole nutmeg, eggs, low-fat milk
    12 ingredients
  • Sweet Potato Scones, the Best (Diabetic Changes Given)
    all-purpose flour, brown sugar (1/8 cup splenda ) and
    8 More
    all-purpose flour, brown sugar (1/8 cup splenda ), baking powder, pumpkin pie spice, salt, baking soda, cold butter (heart healty margarine), egg, lightly beaten (1/4 cup eggbeaters), mashed sweet potatoes, low-fat buttermilk
    26 min, 10 ingredients
  • Sweet Potato Soup with Blue Corn Tortillas (Bobby Flay)
    leftover mashed sweet potatoes, low-sodium chicken broth and
    17 More
    leftover mashed sweet potatoes, low-sodium chicken broth, ground ginger, allspice, freshly grated nutmeg, creme fraiche, chipotle in adobo puree, salt and freshly ground black pepper, fresh cilantro leaves, for garnish, blue corn tortilla chips, coarsely crushed, for garnish, unsalted butter, whole milk, heavy cream, chipotle chile puree, sweet potatoes boiled until just cooked through and peeled, pure maple syrup, honey, ground cinnamon, salt and freshly ground black pepper
    1 hour 25 min, 19 ingredients
  • Amish Chicken Cornbread Bake
    butter, martha white all-purpose flour and
    13 More
    butter, martha white all-purpose flour, low-sodium chicken broth, half-and-half, freshly ground black pepper, chopped cooked chicken breasts, sliced mushrooms, drained, dried cranberries, shredded parmesan cheese, mashed baked sweet potatoes or 1 (15-oz) can sweet potatoes, drained and mashed, sugar, egg, milk, martha white cotton country cornbread mix, fresh rosemary sprigs (optional)
    15 ingredients
  • Low Sugar Sweet Potato Pie Low Sugar Sweet Potato Pie
    margarine, softened, splenda brown sugar, pkt. splenda and
    9 More
    margarine, softened, splenda brown sugar, pkt. splenda, ground cinnamon, ground ginger, salt, ground allspice, egg yolks, mashed cooked sweet potato (or 1 large sweet potato), skim fat free milk, egg whites, unbaked pie shell
    45 min, 12 ingredients
  • Sweet Potato Pie Sweet Potato Pie
    all-purpose flour, granulated sugar, salt and
    14 More
    all-purpose flour, granulated sugar, salt, chilled butter, cut into small pieces, ice water, mashed cooked sweet potatoes, evaporated fat-free milk, light brown sugar, all-purpose flour, egg white, low-fat milk, butter, melted, vanilla extract, ground cinnamon, ground nutmeg, salt
    17 ingredients
  • Herbed Sweet Potato Cheese Puff Herbed Sweet Potato Cheese Puff
    mashed sweet potatoes, low-fat cream cheese, softened and
    10 More
    mashed sweet potatoes, low-fat cream cheese, softened, milk, eggs, sliced green onion, basil, thyme, grated lemon zest, salt, pepper, sour cream (to garnish ), fresh sprig thyme (optional) or parsley (to garnish) (optional)
    1 hour , 12 ingredients
  • Super Low-Cal Sweet Potato Casserole Super Low-Cal Sweet Potato Casserole
    sweet potatoes, hot mashed, smart balance margarine and
    4 More
    sweet potatoes, hot mashed, smart balance margarine, egg whites, beaten, skim milk, brown sugar splenda, oat bran
    7 ingredients
  • Sweet Potato Cheesecake W Praline Sauce Sweet Potato Cheesecake W Praline Sauce
    crusted cinnamon grahams, sugar, melted butter and
    16 More
    crusted cinnamon grahams, sugar, melted butter, cream cheese (the real stuff, not the low-fat), dark brown sugar , packed, flour, eggs, egg yolk, mashed cooked sweet potatoes (yeah, you could use canned, drained), whipping cream, vanilla extract, ground cinnamon, fresh grated nutmeg , ground ginger, ground cloves, praline sauce, tightly packed brown sugar, whipping cream, butter, pecans, chopped, vanilla
    21 ingredients
  • Sweet Potato Soup with Fried Pancetta and Rosemary Croutons Sweet Potato Soup with Fried Pancetta and Rosemary Croutons
    sliced pancetta (italian bacon), chopped, butter, divided and
    5 More
    sliced pancetta (italian bacon), chopped, butter, divided, scant ) sliced shallots (3 large), minced fresh rosemary, divided, mashed peeled red-skinned sweet potatoes (yams), more) low-salt chicken broth, cubes country-style sourdough bread
    35 min, 7 ingredients
  • Low-Fat Pumpkin or Sweet Potato Cheesecake Low-Fat Pumpkin or Sweet Potato Cheesecake
    philadelphia fat free cream cheese, softened, sugar and
    7 More
    philadelphia fat free cream cheese, softened, sugar, vanilla, eggs, mashed yams or 1/2 cup canned pumpkin, ground cinnamon or 1 tsp pumpkin pie spice, ground nutmeg, honey maid reduced-fat graham cracker crumbs, thawed cool whip free
    4 hour 20 min, 9 ingredients
  • Cardamom-Scented Lamb with Mashed Sweet Potatoes Cardamom-Scented Lamb with Mashed Sweet Potatoes
    butter, tomato paste, garlic cloves, minced and
    10 More
    butter, tomato paste, garlic cloves, minced, chopped fresh thyme, dry red wine, canned beef broth, canned low-salt chicken broth, shelled cardamom seeds, racks of lamb, trimmed, olive oil, chilled unsalted butter , cut into pieces, coarse-grained mustard, mashed sweet potatoes with maple syrup
    13 ingredients
  • Carrot Sweet Potato Muffins Carrot Sweet Potato Muffins
    all-purpose flour, sugar, brown sugar, baking powder and
    14 More
    all-purpose flour, sugar, brown sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, coarsely shredded carrots, low-fat milk, low-fat buttermilk, light ricotta cheese, mashed cooked sweet potato, vegetable oil, vanilla extract, egg white, egg
    35 min, 18 ingredients




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