275 low sugar vegetables for juicing Recipes
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sugar, kosher salt plus more, bone-in lamb shoulder and15 Moresugar, kosher salt plus more, bone-in lamb shoulder, vegetable oil, onions, coarsely chopped, garlic cloves, chopped, rosemary, thyme, bay leaf, dry white wine, low-sodium chicken broth, eggs, garlic cloves, more) fresh lemon juice, kosher salt plus more, vegetable oil, broccoli , stems reserved for another use, cut into small florets, flat-leaf parsley and fresh tarragon leaves (for garnish)18 ingredients
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vegetable oil cooking spray, all-purpose flour , plus and14 Morevegetable oil cooking spray, all-purpose flour , plus, all-purpose flour, cake flour, baking powder, baking soda, salt, sugar , plus, sugar, unsalted butter, softened, eggs, lemon juice, lemon zest, grated, vanilla extract, plain low-fat yogurt, blueberries50 min, 16 ingredients
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low-sodium chicken broth, cider vinegar, light soy sauce and8 Morelow-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles40 min, 11 ingredients
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vegetable oil, minced green onions (about 3) and11 Morevegetable oil, minced green onions (about 3), minced peeled fresh ginger, garlic cloves, minced, thai red curry paste, smooth peanut butter, canned unsweetened coconut milk, more) low-salt chicken broth, sugar, soy sauce, freshly ground black pepper, fresh lime juice, chopped fresh cilantro13 ingredients
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low sodium soy sauce, brown sugar, creamy peanut butter and16 Morelow sodium soy sauce, brown sugar, creamy peanut butter, ground ginger or 1 tsp finely minced fresh ginger, sesame oil, asian chili oil, rice vinegar, chicken broth or 1 1/2 tbsp pineapple juice, peanut oil or 1 tbsp vegetable oil, sesame oil, pork tenderloin, cut into very small pieces, coarse-ground garlic salt, carrots, peeled and julienned (1 cup or 4 oz), white onion, finely diced, fresh bean sprouts (10-12 oz), sliced cabbage (4 oz), egg roll wraps, egg , beaten together with, water35 min, 19 ingredients
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Pineapple Upside-Down Cakesvegetable cooking spray, brown sugar and10 Morevegetable cooking spray, brown sugar, drained canned unsweetened pineapple slices, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, maple syrup, vegetable oil, vanilla extract, lemon juice12 ingredients
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Tropical Cheesecakesugar, margarine, softened, egg white and17 Moresugar, margarine, softened, egg white, vanilla wafer crumbs (about 36 cookies), vegetable cooking spray, nonfat cottage cheese, neufchatel cheese, softened, low-fat sour cream, sugar, cream of coconut, all-purpose flour, coconut extract, eggs, pineapple-orange-banana juice concentrate, undiluted, water, unflavored gelatin, cubed peeled mango, kiwifruit, peeled and thinly sliced, strawberries, halved, mint sprigs (optional)20 ingredients
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Cloud 9 Strawberry-vanilla Breadvegetable oil, unsweetened applesauce, granulated sugar and8 Morevegetable oil, unsweetened applesauce, granulated sugar, instant fat-free , sugar-free vanilla pudding mix, eggs, low-fat silken tofu, pureed, flour, whole-wheat flour, baking soda, baking powder, frozen strawberries, thawed (reserve 3/4 cup juice)1 hour , 11 ingredients
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Gingered Floundercoarsely grated peeled gingerroot, low-sodium soy sauce and6 Morecoarsely grated peeled gingerroot, low-sodium soy sauce, dry sherry, lemon juice, sugar, flounder fillets, vegetable cooking spray, dark sesame oil8 ingredients
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Eggplant Laos Stylevegetable oil, japanese eggplant, trimmed and diced and9 Morevegetable oil, japanese eggplant, trimmed and diced, red onion, thinly sliced, tomatoes, chopped, dark brown sugar, low sodium soy sauce, lime juice, chili-garlic sauce (huy fong brand recommended), bean sprouts, sliced bamboo shoots, rinsed and drained, fresh mint , rough chopped30 min, 11 ingredients
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Sweet & Sour Rib Saucevegetable oil, onion, chopped, brown sugar , packed and4 Morevegetable oil, onion, chopped, brown sugar , packed, vinegar, lemon juice, ketchup, soy sauce, can use low sodium20 min, 7 ingredients
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Skillet-Barbecued Pork Chopsvegetable cooking spray and9 Morevegetable cooking spray, lean boneless center-cut loin pork chops (3/4 inch thick ), minced onion, minced garlic, water, no-salt-added tomato paste, brown sugar, low-sodium soy sauce, lemon juice, salt10 ingredients
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Sweet-and-Sour Orange Roughyvegetable cooking spray, peanut oil and8 Morevegetable cooking spray, peanut oil, sliced green onions (about 5), preshredded carrot, cider vinegar, sugar, low-sodium soy sauce, orange roughy fillets, unsweetened orange juice, cornstarch27 min, 10 ingredients
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Thai - Style Coconut Chicken Soupvegetable oil and15 Morevegetable oil, stalks lemongrass , halved lengthwise and sliced thin, shallots, chopped, fresh cilantro stems , chopped course, fish sauce, low sodium chicken broth, coconut milk, sugar, white mushrooms, sliced 1/4 inch thick, boneless skinless chicken breast , cut in bite-size pices, lime juice, thai red curry paste, fresh cilantro leaves, serrano chilies, stemmed, seeded and sliced thin, scallions, sliced thin, lime wedge50 min, 16 ingredients
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Spicy Coconut Soup (Aida Mollenkamp)vegetable oil and12 Morevegetable oil, stalk lemongrass, white part only , sliced lengthwise, cut into 6-inch lengths, and smashed, fresh ginger, sliced 1/2-inch thick, thai bird chile , serrano, or jalapeno pepper, end trimmed, halved lengthwise, and seeded, low-sodium chicken broth, unsweetened coconut milk, light brown sugar, firm tofu, small dice, frozen or fresh baby peas, snow peas, sliced thai basil leaves, freshly squeezed lime juice, fish sauce25 min, 13 ingredients
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Roasted Red Curry Chicken with Apple Jusvegetable oil, thai red curry paste, whole chickens and14 Morevegetable oil, thai red curry paste, whole chickens, granny smith apple, quartered, head of garlic , halved crosswise, fresh cilantro sprigs, fresh mint sprigs, yellow mustard seeds, butter, chopped shallots, fresh thyme sprigs, brown sugar, chicken stock or canned low-salt broth, apple juice, dry white wine, cinnamon sticks, apple cider vinegar17 ingredients
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