275 low sugar vegetables for juicing Recipes

  • Lamb and Broccoli Stew
    sugar, kosher salt plus more, bone-in lamb shoulder and
    15 More
    sugar, kosher salt plus more, bone-in lamb shoulder, vegetable oil, onions, coarsely chopped, garlic cloves, chopped, rosemary, thyme, bay leaf, dry white wine, low-sodium chicken broth, eggs, garlic cloves, more) fresh lemon juice, kosher salt plus more, vegetable oil, broccoli , stems reserved for another use, cut into small florets, flat-leaf parsley and fresh tarragon leaves (for garnish)
    18 ingredients
  • The Best Light Blueberry Muffins
    vegetable oil cooking spray, all-purpose flour , plus and
    14 More
    vegetable oil cooking spray, all-purpose flour , plus, all-purpose flour, cake flour, baking powder, baking soda, salt, sugar , plus, sugar, unsalted butter, softened, eggs, lemon juice, lemon zest, grated, vanilla extract, plain low-fat yogurt, blueberries
    50 min, 16 ingredients
  • Stir-Fry Your Way
    low-sodium chicken broth, cider vinegar, light soy sauce and
    8 More
    low-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles
    40 min, 11 ingredients
  • Red Curry Peanut Sauce
    vegetable oil, minced green onions (about 3) and
    11 More
    vegetable oil, minced green onions (about 3), minced peeled fresh ginger, garlic cloves, minced, thai red curry paste, smooth peanut butter, canned unsweetened coconut milk, more) low-salt chicken broth, sugar, soy sauce, freshly ground black pepper, fresh lime juice, chopped fresh cilantro
    13 ingredients
  • Chicken with Black Bean Sauce
    vegetable oil, divided, fresh orange juice and
    9 More
    vegetable oil, divided, fresh orange juice, black bean sauce, low-sodium soy sauce, sugar, cornstarch, bottled minced garlic, black pepper, skinless, boneless chicken breast cutlets, salt, panko (japanese ) breadcrumbs
    11 ingredients
  • Egg Rolls With Peanut Dipping Sauce
    low sodium soy sauce, brown sugar, creamy peanut butter and
    16 More
    low sodium soy sauce, brown sugar, creamy peanut butter, ground ginger or 1 tsp finely minced fresh ginger, sesame oil, asian chili oil, rice vinegar, chicken broth or 1 1/2 tbsp pineapple juice, peanut oil or 1 tbsp vegetable oil, sesame oil, pork tenderloin, cut into very small pieces, coarse-ground garlic salt, carrots, peeled and julienned (1 cup or 4 oz), white onion, finely diced, fresh bean sprouts (10-12 oz), sliced cabbage (4 oz), egg roll wraps, egg , beaten together with, water
    35 min, 19 ingredients
  • Salmon with Sweet-and-Sour Pan Sauce
    vegetable oil, fat-free , less-sodium chicken broth and
    8 More
    vegetable oil, fat-free , less-sodium chicken broth, brown sugar, fresh lime juice, low-sodium soy sauce, fish sauce, garlic cloves, minced, salmon fillets (about 1 inch thick ), salt, freshly ground black pepper
    10 ingredients
  • Pineapple Upside-Down Cakes Pineapple Upside-Down Cakes
    vegetable cooking spray, brown sugar and
    10 More
    vegetable cooking spray, brown sugar, drained canned unsweetened pineapple slices, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, maple syrup, vegetable oil, vanilla extract, lemon juice
    12 ingredients
  • Tropical Cheesecake Tropical Cheesecake
    sugar, margarine, softened, egg white and
    17 More
    sugar, margarine, softened, egg white, vanilla wafer crumbs (about 36 cookies), vegetable cooking spray, nonfat cottage cheese, neufchatel cheese, softened, low-fat sour cream, sugar, cream of coconut, all-purpose flour, coconut extract, eggs, pineapple-orange-banana juice concentrate, undiluted, water, unflavored gelatin, cubed peeled mango, kiwifruit, peeled and thinly sliced, strawberries, halved, mint sprigs (optional)
    20 ingredients
  • Cloud 9 Strawberry-vanilla Bread Cloud 9 Strawberry-vanilla Bread
    vegetable oil, unsweetened applesauce, granulated sugar and
    8 More
    vegetable oil, unsweetened applesauce, granulated sugar, instant fat-free , sugar-free vanilla pudding mix, eggs, low-fat silken tofu, pureed, flour, whole-wheat flour, baking soda, baking powder, frozen strawberries, thawed (reserve 3/4 cup juice)
    1 hour , 11 ingredients
  • Gingered Flounder Gingered Flounder
    coarsely grated peeled gingerroot, low-sodium soy sauce and
    6 More
    coarsely grated peeled gingerroot, low-sodium soy sauce, dry sherry, lemon juice, sugar, flounder fillets, vegetable cooking spray, dark sesame oil
    8 ingredients
  • Eggplant Laos Style Eggplant Laos Style
    vegetable oil, japanese eggplant, trimmed and diced and
    9 More
    vegetable oil, japanese eggplant, trimmed and diced, red onion, thinly sliced, tomatoes, chopped, dark brown sugar, low sodium soy sauce, lime juice, chili-garlic sauce (huy fong brand recommended), bean sprouts, sliced bamboo shoots, rinsed and drained, fresh mint , rough chopped
    30 min, 11 ingredients
  • Sweet & Sour Rib Sauce Sweet & Sour Rib Sauce
    vegetable oil, onion, chopped, brown sugar , packed and
    4 More
    vegetable oil, onion, chopped, brown sugar , packed, vinegar, lemon juice, ketchup, soy sauce, can use low sodium
    20 min, 7 ingredients
  • Skillet-Barbecued Pork Chops Skillet-Barbecued Pork Chops
    vegetable cooking spray and
    9 More
    vegetable cooking spray, lean boneless center-cut loin pork chops (3/4 inch thick ), minced onion, minced garlic, water, no-salt-added tomato paste, brown sugar, low-sodium soy sauce, lemon juice, salt
    10 ingredients
  • Sweet-and-Sour Orange Roughy Sweet-and-Sour Orange Roughy
    vegetable cooking spray, peanut oil and
    8 More
    vegetable cooking spray, peanut oil, sliced green onions (about 5), preshredded carrot, cider vinegar, sugar, low-sodium soy sauce, orange roughy fillets, unsweetened orange juice, cornstarch
    27 min, 10 ingredients
  • Thai - Style Coconut Chicken Soup Thai - Style Coconut Chicken Soup
    vegetable oil and
    15 More
    vegetable oil, stalks lemongrass , halved lengthwise and sliced thin, shallots, chopped, fresh cilantro stems , chopped course, fish sauce, low sodium chicken broth, coconut milk, sugar, white mushrooms, sliced 1/4 inch thick, boneless skinless chicken breast , cut in bite-size pices, lime juice, thai red curry paste, fresh cilantro leaves, serrano chilies, stemmed, seeded and sliced thin, scallions, sliced thin, lime wedge
    50 min, 16 ingredients
  • Spicy Coconut Soup (Aida Mollenkamp) Spicy Coconut Soup (Aida Mollenkamp)
    vegetable oil and
    12 More
    vegetable oil, stalk lemongrass, white part only , sliced lengthwise, cut into 6-inch lengths, and smashed, fresh ginger, sliced 1/2-inch thick, thai bird chile , serrano, or jalapeno pepper, end trimmed, halved lengthwise, and seeded, low-sodium chicken broth, unsweetened coconut milk, light brown sugar, firm tofu, small dice, frozen or fresh baby peas, snow peas, sliced thai basil leaves, freshly squeezed lime juice, fish sauce
    25 min, 13 ingredients
  • Roasted Red Curry Chicken with Apple Jus Roasted Red Curry Chicken with Apple Jus
    vegetable oil, thai red curry paste, whole chickens and
    14 More
    vegetable oil, thai red curry paste, whole chickens, granny smith apple, quartered, head of garlic , halved crosswise, fresh cilantro sprigs, fresh mint sprigs, yellow mustard seeds, butter, chopped shallots, fresh thyme sprigs, brown sugar, chicken stock or canned low-salt broth, apple juice, dry white wine, cinnamon sticks, apple cider vinegar
    17 ingredients




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