136 low sugar sour sauce Recipes

onion, cut into 1-inch cubes, carrot, peeled and diced, stalks celery , cut into 1/2 inch pieces, green bell pepper , cut into 1 inch pieces, whole mushrooms, drained, canned diced pineapple in juice , drain juice and reserve, boneless pork chops or cubed pork loin, reserved pineapple juice from the can, sherry wine, apple cider vinegar, low-sodium soy sauce, cornstarch, brown sugar, ground white pepper, minced fresh ginger root, mustard powder, minced garlic, salt and ground black pepper to taste, hot pepper sauce , or to taste, tomato paste

boneless skinless chicken breasts (about 5 medium breasts), light brown sugar , packed, fresh cilantro leaves, minced, chipotle chile in adobo, minced, adobo sauce, salt, chili powder, garlic powder, ground black pepper, low-fat sour cream, reduced-fat mayonnaise, lime juice , from 2 to 3 limes, garlic powder, cilantro leaves, minced, scallions, minced, salt, ground black pepper

fresh halibut or 1 lb swordfish or 1 lb tuna (1-inch thick) or 1 lb other fish steaks (1-inch thick), brown sugar, vinegar, low sodium soy sauce, cornstarch, chicken broth, green bell peppers or 1 medium red bell pepper, cut into 1-inch pieces, carrot , sliced thinly on the bias, seedless grapes, halved, hot cooked rice (seasoned as desired)

dry sherry, pepper, low sodium soy sauce, sugar, boneless pork loin chop , trimmed of any fat and cut into 1-inch cubes, pineapple juice, ketchup, white vinegar, canola oil, red onion, peeled, trimmed and cut into 1-inch cubes, red bell peppers, stemmed, seeded and cut into 1-inch cubes (or 1 red and 1 green ), brown rice, chicken stock

pineapple chunks in juice , un-drained, cornstarch, low-sodium soy sauce, brown sugar, crushed red pepper, vegetable oil, chicken breast tenders, minced peeled fresh ginger, red bell pepper strips, green bell pepper strips, garlic cloves, minced, hot cooked long-grain rice

extra-lean ground beef, ground turkey, onion, minced, egg substitute, italian-seasoned breadcrumbs, ketchup, white vinegar, low-sodium worcestershire sauce, sugar, dry mustard

dry sherry, pepper, low sodium soy sauce, sugar, thick boneless pork chop , trimmed of fat and cut into 1 inch cubes, pineapple juice, ketchup, white vinegar, canola oil, red onion, peeled trimmed and cut into 1 inch cubes, red bell peppers, stemmed, seeded and cut into 1 inch cubes, uncooked brown rice, chicken stock

skinless, boneless chicken breast meat - cubed, vegetable oil, sliced green bell pepper, sliced red bell pepper, carrot strips, garlic, minced, cornstarch, low sodium soy sauce, pineapple chunks , juice reserved, vinegar, brown sugar, ground ginger

pumpkin puree, chicken broth or 1 1/2 cups vegetable broth, brown sugar, butter, garlic powder, ground ginger, ground cinnamon, ground nutmeg, cheese ravioli, low-fat sour cream, parmesan cheese

sweet red pepper , cut into 1 inch pieces, onion, thinly sliced, vegetable oil, pineapple chunks in juice, white vinegar, low sodium soy sauce, ketchup, brown sugar, cornstarch, popcorn chicken

dark brown sugar , packed, low sodium soy sauce, cider vinegar, cornstarch, water, flour, pork tenderloin , thinly sliced into medalliions, vegetable oil , plus, vegetable oil, green bell peppers, cut into bite size pieces, yellow onion , cut into eighths and layers seperated, carrot, peeled and cut into matchsticks, pineapple tidbits , do not drain juice

rice vinegar, low sodium soy sauce, ketchup, sesame oil, sugar, cornstarch, eggs, flour (heaping), panko breadcrumbs, kosher salt & freshly ground black pepper, to taste, dover sole fillets (i ended up with about 3/4 lb/6 fillets for 4 people since they were sliced very thin), peanut oil (might need more, especially if you cook the fish in batches)

brown sugar , firmly packed, apple sauce, unsweetened, sour cream , fat free, butter, eggs, whole wheat flour, baking soda, cinnamon, chopped rhubarb, sugar, cinnamon

pork tenderloin , cut into 1/2-inch pieces, balsamic vinegar, kosher salt, low-sodium soy sauce, cornstarch, ketchup, sugar , plus a pinch, peanut or vegetable oil, garlic, minced, carrots, thinly sliced, scallions , cut into 1/2-inch pieces, snow peas, cut in half

frozen meatballs, onion, chopped, olive oil, wild rice, water, sugar, apple cider vinegar, green bell pepper, chopped, yellow bell pepper, chopped, red bell pepper, chopped, pineapple tidbits, undrained, cornstarch, low sodium soy sauce

coarsely chopped fresh chives, low-fat sour cream, stone-ground mustard, dijon mustard, sugar, freshly ground black pepper

boil-in-bag long-grain rice, cornstarch, divided, sherry, pork tenderloin, trimmed and cut into 1/2-inch pieces, water, sugar, cider vinegar, low-sodium soy sauce, ketchup, peanut oil, chopped dry-roasted cashews, unsalted, chopped green onions, bottled minced fresh ginger, bottled minced garlic, snow peas, trimmed, pineapple chunks in juice, drained

fresh unpeeled shrimp, low sodium soy sauce, rice vinegar, sugar, crushed red pepper flakes, garlic, minced, fresh shiitake mushrooms, vegetable oil, green onions , halved lengthwise and cut into 2-inch pieces, fresh snow peas, halved diagonally, hot cooked rice (cook without salt or fat)