18 low sugar satay Recipes

sugar, low-sodium soy sauce, fresh lemon juice, fish sauce, ground coriander, ground cumin, garlic cloves, minced, chicken tenders, red curry peanut sauce

coconut milk, fish sauce, curry powder, sugar, chopped fresh cilantro, salt, pepper, boneless, skinless chicken breast , cut into 16 thin strips, soy sauce, rice vinegar, crushed red pepper, sugar, grated fresh ginger, sesame oil, smooth peanut butter, low-sodium chicken broth

onion, finely chopped, garlic cloves, crushed, soy sauce, low sodium, extra virgin olive oil, extra virgin olive oil, pb 2 powdered peanut butter, brown sugar, lemon juice, cayenne, coriander, boneless skinless chicken breast, diced, cooked brown rice

peanut butter, onion, minced, garlic, minced, lemon juice, soy sauce (low sodium ), brown sugar, hot sauce, olive oil, pork loin

pork tenderloin, trimmed, low-sodium soy sauce, light brown sugar, reduced-fat creamy peanut butter, fresh lime juice, garlic cloves, minced, chopped green onions, wooden skewers, peanut dipping sauce

plain yogurt, freshly grated ginger, minced garlic, curry powder, skinless, boneless chicken breasts , cut into strips, wooden skewers , soaked in water 30 minutes, vegetable oil, for grilling, butter lettuce leaves, fresh cilantro leaves, peanut sauce , recipe follows, smooth peanut butter, low-sodium soy sauce, red chili paste , such as sambal, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish

low sodium soy sauce, lime juice, vegetable oil, cumin, coriander, turmeric, turmeric, onion, finely chopped, chili powder, marinade, brown sugar , packed, water , or more if needed, creamy peanut butter , do not use natural or low fat, whole lime, cut into wedges, for garnish, fresh cilantro for garnish, chopped

chicken breast fillets, teriyaki sauce, sesame oil, garlic clove, minced, fresh lemon juice, splenda sugar substitute, bamboo skewers

skinned, boned chicken breast halves, cut into 1/4-inch-wide strips, unsweetened pineapple juice, low-sodium soy sauce, brown sugar, ground red pepper, garlic, crushed, low-sodium soy sauce, creamy no-salt-added peanut butter, rice wine vinegar, water, ground red pepper, sweet red pepper, seeded, vegetable cooking spray

smooth peanut butter, low sodium chicken broth, unseasoned rice vinegar, palm sugar or 3 tbsp dark brown sugar, tamari soy sauce, fresh ginger, minced, hot chili sauce (such as sambal oelek or sriracha) or 2 tsp chili paste (such as sambal oelek or sriracha), turmeric, salt and pepper, sliced shallots (about 10), unsweetened dried shredded coconut, fresh cilantro, chopped, garlic cloves, peeled, kaffir lime leaves (double leaf, thinly sliced), serrano chilies, stemmed, gingerroot, chopped, vegetable oil, boneless chicken thighs (cut into 1-inch pieces), salt, stalks lemongrass, vegetable oil cooking spray

pork tenderloin, trimmed, natural-style peanut butter, low-sodium soy sauce, fat-free , less-sodium chicken broth, brown sugar, dijon mustard, ground ginger, garlic clove, minced, black pepper

minced fresh ginger root, garlic, minced, ground coffee , colombian, sumatra or similar, peanut oil, low-sodium soy sauce, chunky peanut butter , freshly ground if possible, light brown sugar, lime juice, curry powder, crushed red chilies, chicken tenders, wooden skewers

plain yogurt, freshly grated ginger, garlic, minced, curry powder, chicken breasts, skinless and boneless , cut into strips, wooden skewers , soaked in water 30 minutes, vegetable oil, for grilling, butter lettuce leaf, fresh cilantro leaves, smooth peanut butter, low sodium soy sauce, red chili paste , such as sambal, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish

lean flank steak, chopped green onions, low-salt soy sauce, sugar, dry sherry, water, dark sesame oil, coarsely ground pepper, garlic cloves, crushed, unsweetened pineapple chunks, undrained, reduced-fat creamy peanut butter, cornstarch, curry powder, salt, ground red pepper, grated fresh ginger

lightly packed fresh cilantro, lightly packed fresh mint leaves, water, white wine vinegar, sugar, curry powder, garlic clove, dried crushed red pepper, dry white wine, low-sodium soy sauce, cornstarch, garlic cloves, pressed, egg white, boneless skinless chicken breasts, well trimmed , cut lengthwise into 1/2-inch-wide strips, sesame seeds

creamy peanut butter (can use reduced-fat ), chicken broth, fresh lime juice, brown sugar, low sodium soy sauce , plus 1 tsp, fresh ginger, chopped and peeled, dried red pepper flakes, crushed (optional for some spicy flavor)