135 low sugar low sodium ketchup Recipes

unpeeled large raw shrimp, dry sherry, divided, peeled grated gingerroot, cornstarch, no-salt-added chicken broth, undiluted, low-calorie soy sauce, rice wine vinegar, reduced sodium ketchup, sugar, dark sesame oil, ground red pepper, chopped walnuts, peanut oil, fresh spinach, garlic clove, minced, sweet red pepper , cut into 1/2 inch strips, water, green onions , cut into 1-inch pieces

kosher salt, light brown sugar, hawaiian vanilla extract, pork tenderloins (about 1 lb. each), ketchup, hoisin sauce, toasted sesame oil, minced garlic, minced ginger, low-sodium soy sauce, peeled and cored fresh pineapple, hawaiian sweet rolls or other small soft rolls, warmed on the grill if you like, cilantro sprigs

sodium-free margarine, onion, chopped, green pepper, chopped, worcestershire sauce (angostura brand is low in sodium), chili sauce or 3 tbsp hunt s no-salt ketchup with chili powder, mustard, mrs. dash seasoning mix, sugar, vinegar

ketchup, low sodium soy sauce or 4 tsp regular soy sauce, your choice, salt, worcestershire sauce, sugar, sesame oil, cayenne pepper (depending on how much heat you can handle!), chicken broth, cornstarch, sugar, salt, whole double boneless skinless chicken breasts , cut into cubes, oil, minced fresh ginger, minced garlic, onion, chopped, bell pepper, any color,sliced into strips (2 small peppers can be used, to give more color contrast), mushrooms, sliced, carrot , thinly sliced on diagonal, snow peas, cashews, sesame seeds, toasted

low sodium soy sauce, brown sugar, ketchup, lemon juice, grated ginger

ketchup, low sodium soy sauce, sugar, rice wine vinegar, cornstarch, canola oil, boneless skinless chicken breast , cut into 1/2-inch pieces, minced peeled fresh ginger, carrots, thinly sliced, snow peas, trimmed, almonds, water chestnuts, drained, pineapple chunks in juice, drained

ketchup, brown sugar, soy sauce, low sodium, fresh gingerroot, grated, garlic clove, chopped, dry mustard, pork tenderloin

minced fresh onion, cider vinegar, ketchup, dark brown sugar, low-sodium worcestershire sauce, chili powder, hot sauce

pork tenderloin, sweet vermouth, garlic cloves, minced, sugar, low sodium soy sauce, ketchup, worcestershire sauce, red pepper flakes, rosemary

unpeeled large fresh shrimp, dry sherry, divided, peeled, grated gingerroot, cornstarch, canned no-salt-added chicken broth, undiluted, reduced-calorie soy sauce, rice wine vinegar, low-sodium ketchup, sugar, dark sesame oil, ground red pepper, vegetable cooking spray, chopped walnuts, peanut oil, fresh spinach, garlic, minced, sweet red pepper , cut into 1/2-inch strips, water, green onions , cut into 1-inch pieces

cremini mushroons, puffed kamut cereal (or puffed brown-rice cereal), fat-free , reduced-sodium chicken broth, egg white, lightly beaten, garlic, minced, low-sugar ketchup, divided, salt, ground black pepper, percent lean ground beef, percent fat-free ground turkey breast

ketchup, soy sauce, worcestershire sauce, sugar, sesame oil, cayenne pepper, low sodium chicken broth, water, uncooked rice or 1 1/2 cups cooked rice, carrots, sliced or chopped, snow peas, in 1-2-inch pieces, vegetables, chopped (like summer squash, zucchini, green peppers, potatoes, etc), cashews, chopped, cornstarch, sugar, salt, whole chicken breast , cut into 1-inch pieces, olive oil, fresh gingerroot, grated or minced, garlic, minced, onion, chopped

low-sodium fat-free chicken broth, dried lentils, onion, chopped, brown sugar, ketchup, molasses, prepared mustard, bacon slices, cooked and diced, vegetable cooking spray

low sodium soy sauce, brown sugar , packed, water, ketchup, garlic cloves, crushed, fresh ginger, grated, kidney beans, rinsed and drained (or 2 cups cooked beans), cornstarch, water

ketchup, molasses, low-sodium worcestershire sauce, cider vinegar, minced onion, brown sugar, liquid smoke, chili powder, dry mustard, coarsely ground pepper, skinned, boned chicken breast halves

low sodium beef broth, ketchup, apple cider vinegar, worcestershire sauce, dark brown sugar (packed), dark corn syrup, kosher salt, liquid smoke, garlic cloves, minced, onion, finely chopped, mustard powder, dry onion powder

ketchup, low sodium soy sauce, honey, yellow mustard, light brown sugar, garlic cloves, peeled and smashed, lemon , juice of, fresh pineapple, boneless skinless chicken thighs, salt and pepper, olive oil

ketchup, low sodium soy sauce, honey, yellow mustard, brown sugar, whole garlic cloves, lemon, juiced, boneless skinless chicken thighs, fresh pineapple, wooden skewers , soaked in water for 30 minutes, extra-virgin olive oil, for brushing, kosher salt and freshly ground black pepper