Ingredients:
- 1 tbsp peeled, grated gingerroot
- 1/3 cup canned no-salt-added chicken broth, undiluted
- 6 green onions , cut into 1-inch pieces
Directions:
- Peel, devein, and butterfly shrimp. Combine shrimp, 1 1/2 tablespoons sherry, and gingerroot. Cover and marinate in refrigerator 30 to 45 minutes.
- Combine remaining 1 1/2 tablespoons sherry, cornstarch, chicken broth, soy sauce, and vinegar; stir well. Add ketchup and next 3 ingredients. Set aside.
- Coat a wok or large nonstick skillet with cooking spray. Heat at medium-high (375°) until hot. Add walnuts, and stir-fry 30 seconds. Remove walnuts from wok, and set aside.
- Drizzle peanut oil around top of wok, coating sides. Add spinach to wok; stir-fry 2 minutes. Remove to a serving platter; keep warm.
- Add garlic to wok; stir-fry 10 seconds. Add sweet red pepper and 2 tablespoons water; stir-fry 2 minutes. Add shrimp mixture and green onions; stir-fry 3 to 4 minutes. Add cornstarch mixture; stir-fry until mixture is slightly thickened and bubbly. Spoon over spinach, and sprinkle with walnuts. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.82 Kcal (2026 kJ) | ||
| Calories from fat | 256.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.47g | 44% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1854.02mg | 77% | |
| Potassium | 290.6mg | 6% | |
| Total Carbs | 43.37g | 14% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 12.29g | 25% | |
| Vitamin C | 59.1mg | 98% | |
| Iron | 1.9mg | 11% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 212.44 Kcal (889 kJ) | ||
| Calories from fat | 112.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 44% | |
|---|---|---|---|
| Cholesterol | 28.87mg | 22% | |
| Sodium | 814.09mg | 77% | |
| Potassium | 127.6mg | 6% | |
| Total Carbs | 19.04g | 14% | |
| Sugars | 1.89g | 17% | |
| Dietary Fiber | 1.38g | 13% | |
| Protein | 5.4g | 25% | |
| Vitamin C | 25.9mg | 98% | |
| Iron | 0.8mg | 11% | |
| Calcium | 27mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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