293480 low sugar high fiber breakfast bar Recipes

almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)

all bran cereal, skim milk, butter, sugar, egg whites, vanilla, bananas, white whole wheat flour, baking powder, baking soda, walnuts

hodgson mill multi-grain hot cereal, unbleached white flour, baking powder, baking soda, salt, pumpkin pie spice , cake spice or 1/2 tsp cinnamon, mahleb, unrefined sugar ( raw ), apple, shredded with skin, canned pumpkin, rice milk (vanilla), eggs, vegetable oil, vanilla

crisco shortening, plain style, flour tortillas , high fiber, cut into 8 wedges each, splenda granular, artificial sweetener, cinnamon, salt, salt, cumin, paprika, cayenne

flour , whole grain, oat bran, raw, sugar (option: vanilla ), baking soda, baking powder, milk, lowfat , fluid, 1, egg white, olive oil, water , aprox

zucchini, shredded, reduced-sugar chocolate cake mix, whole wheat flour, canned pumpkin, egg beaters egg substitute, unsweetened applesauce, splenda sugar substitute, brown sugar, cinnamon, baking powder, dark chocolate chips

all bran cereal, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, dried blueberries, flax seed

egg whites, american cheese, red onion, chili powder (or less ), dry basil (or less )

flour, oat bran, brown sugar, baking powder, ground cinnamon, baking soda, allspice, mashed bananas, skim milk, egg substitute, cooking oil, vanilla

natural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)

sugar, warm water, active dry yeast, hard whole wheat flour, natural bran, barley flour, rolled oats, wheat germ, salt

i can tsp believe it s not butter spread (cooking and baking spread), splenda sugar blend for baking, molasses, egg, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, macadamia nuts (chopped ), white chocolate chips, toasted wheat germ

flour, oat bran, brown sugar, baking powder, ground cinnamon, baking soda, allspice, mashed bananas, skim milk, egg substitute, oil (cooking ), vanilla

butter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped

water, olive oil, wheat flour, soy flour, wheat gluten flour, flax seed, splenda brown sugar blend, salt, yeast, sunflower seeds, raisins, dried cherries

wholewheat flour, baking powder, brown sugar, oat bran, cinnamon, allspice, ginger, salt, oats, dried apricots, chopped finely, almonds, sliced, apple puree, unsweetened, apple juice, unsweetened, eggs, oil

brownie mix (low-fat ), all-bran cereal (crushed ), chocolate chips, cinnamon, water, canola oil, vanilla, banana (mashed ), applesauce

dry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth