50 low style peas Recipes

  • Low-Fat Celery and Peas with Cream
    celery rib with leaves, chopped, frozen peas, thawed and
    4 More
    celery rib with leaves, chopped, frozen peas, thawed, low-fat plain greek-style yogurt, fat-free milk, minced fresh parsley, white pepper
    25 min, 7 ingredients
  • Low Fat Creole Style Black Eyed Peas
    black-eyed peas, water, low sodium chicken broth and
    9 More
    black-eyed peas, water, low sodium chicken broth, diced tomatoes with juice, stalks celery, onion, garlic cloves, chili powder, ginger, bay leaves, parsley, black pepper
    2 hour 15 min, 12 ingredients
  • Indian-Style Cauliflower
    yellow onion, quartered and sliced and
    15 More
    yellow onion, quartered and sliced, chicken stock or 1/2 cup vegetable stock or 1/2 cup low sodium chicken broth, chutney or 2 tbsp apricot preserves, dijon mustard, dried basil, crumbled, ground ginger, cumin, salt, ground cinnamon, curry powder, head cauliflower, cored and cut into florets (1 1/4 lbs.), frozen green pea, cornstarch , dissolved in, water, white wine vinegar or 2 tbsp cider vinegar, drops hot red pepper sauce
    35 min, 16 ingredients
  • Chinese-style Shrimp Soup
    water, cornstarch, low-sodium chicken broth and
    8 More
    water, cornstarch, low-sodium chicken broth, carrots, thinly sliced, shrimp, peeled and deveined, sliced cabbage, green onions, thinly sliced, sliced water chestnuts, rinsed and drained, snow peas, trimmed, soy sauce, dark sesame oil
    10 min, 11 ingredients
  • Restaurant Style Mexican Rice
    grain rice, water, to cover, tomato (1/2 lb ), onion and
    7 More
    grain rice, water, to cover, tomato (1/2 lb ), onion, garlic clove, serrano chilies, well salted chicken broth, salt (if using low broth ( i use swanson s 99%), peanut oil or 1/8 cup safflower oil, carrot, sliced thin, peas
    40 min, 11 ingredients
  • Thai-Style Chicken and Rice Soup
    chicken stock or low-sodium chicken broth (64 fl oz) and
    14 More
    chicken stock or low-sodium chicken broth (64 fl oz), water, thai green curry paste, garlic cloves, coarsely chopped, peeled fresh ginger, coarsely chopped, coriander seeds, crushed, loosely packed whole fresh cilantro leaves plus 1/2 cup chopped (from 2 large bunches), jasmine rice, boneless skinless chicken breast , thinly sliced crosswise, then slices cut lengthwise into thin strips, or 3/4 lb medium shrimp in shell (31 to 35 per lb), peeled and deveined, unsweetened coconut milk, stirred well, snow peas, trimmed and cut diagonally into 1/4-inch strips, asian fish sauce, fresh lime juice, salt , or to taste, lime wedges
    5 hour 30 min, 15 ingredients
  • Mac and Cheese Greystone Style Mac and Cheese Greystone Style
    low-fat milk, flour, butter, melted, dry mustard and
    14 More
    low-fat milk, flour, butter, melted, dry mustard, cayenne pepper, nutmeg, paprika, kosher salt, gruyere cheese, grated, macaroni, cooked, chanterelle mushrooms , chopped sauteed in butter, fresh peas, cooked, gruyere cheese, grated, italian parsley , rough chopped, gruyere cheese, grated, melted butter, dried breadcrumbs , made from fresh bread, cream
    1 hour 15 min, 18 ingredients
  • Diet Soup - or Not - It's Great Anytime Diet Soup - or Not - It's Great Anytime
    onion, chopped, green pepper, chopped, carrots, chopped and
    17 More
    onion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)
    1 hour 10 min, 20 ingredients
  • Split Pea Soup with Gouda-Sausage Toasts Split Pea Soup with Gouda-Sausage Toasts
    dried green split peas and
    11 More
    dried green split peas, fully cooked smoked sausage (such as kielbasa), splitlengthwise, low-salt chicken broth, onions, chopped, celery stalks, chopped, garlic cloves, chopped, dried thyme, crumbled, bay leaf, shredded gouda (about 10 oz), strong german-style mustard, thick slices sourdough baguette, toasted
    12 ingredients
  • Black Eyed Peas With Hamburger (Pinquito Style) Black Eyed Peas With Hamburger (Pinquito Style)
    dried black-eyed peas , soaked overnight and cooked, with... and
    9 More
    dried black-eyed peas , soaked overnight and cooked, with cooking liquid, ground beef, bell pepper, diced to 1/4 inch, onion, diced to 1/4 inch, celery, diced to 1/4 inch, fat free low-sodium beef broth, diced tomatoes, chili powder, salt, pepper
    2 hour 15 min, 10 ingredients
  • Dumpling Soup With Bacon and Snow Peas (Food Network Kitchens) Dumpling Soup With Bacon and Snow Peas (Food Network Kitchens)
    thick-cut bacon , cut into 1/2-inch pieces and
    12 More
    thick-cut bacon , cut into 1/2-inch pieces, minced peeled ginger, scallions, chopped, kosher salt, sugar, low-sodium chicken broth, cornstarch, sesame oil, freshly ground pepper, snow peas, trimmed and cut into 1-inch pieces, tomatoes , cut into 1-inch pieces, watercress , tough stems trimmed, cut into 2-inch pieces, frozen asian-style dumplings or pot stickers
    25 min, 13 ingredients
  • Penne Pasta Stir-Fry (Asian-Style) Penne Pasta Stir-Fry (Asian-Style)
    cornstarch or 2 tsp arrowroot, light soy sauce and
    15 More
    cornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil
    34 min, 17 ingredients
  • Asian-Style Pasta Asian-Style Pasta
    reduced-fat creamy peanut butter, water and
    7 More
    reduced-fat creamy peanut butter, water, low-sodium soy sauce, grated peeled fresh ginger, crushed red pepper, hot cooked basic pasta, matchstick-cut carrots, coarsely chopped snow peas, chopped green onions
    7 min, 9 ingredients
  • Thai-Style Vegetables Thai-Style Vegetables
    rice vermicelli, uncooked, warm water and
    15 More
    rice vermicelli, uncooked, warm water, vegetable cooking spray, vegetable oil, divided, sliced green onions, peeled, minced gingerroot, garlic, minced, julienne-sliced sweet red pepper, anaheim chile, seeded and chopped, frozen english peas, thawed, water, curry powder, ground cumin, shredded chinese cabbage, diced extra-firm tofu, low-sodium soy sauce, sliced water chestnuts, drained
    17 ingredients
  • Chicken Pot Pie PW Style Chicken Pot Pie PW Style
    celery ribs, carrots, peeled, yellow onion, butter and
    11 More
    celery ribs, carrots, peeled, yellow onion, butter, frozen peas (optional), cooked chicken, all-purpose flour, chicken broth, chicken bouillon cube, white wine, low-fat milk, thyme, turmeric, kosher salt, black pepper
    1 hour , 15 ingredients
  • Southern Style Cobb Salad Southern Style Cobb Salad
    fresh sugar snap pea, heads iceberg lettuce and
    13 More
    fresh sugar snap pea, heads iceberg lettuce, hard-boiled eggs, tomatoes, avocado, fresh watercress , torn, boneless skinless chicken breast halves, cooked and sliced, cooked bacon, crumbled, fresh ground pepper, fresh edible flower , if desired, crumbled blue cheese, fat-free buttermilk, low-fat mayonnaise, lemon juice, garlic clove, minced
    30 min, 15 ingredients
  • Greek-Style Vegetable Risotto Greek-Style Vegetable Risotto
    vegetable stock or 6 cups low-sodium broth, olive oil and
    9 More
    vegetable stock or 6 cups low-sodium broth, olive oil, onion, finely chopped, arborio rice (2 cups), zucchini, cut into 1/2-inch dice (10 oz), scallions , thinly sliced crosswise, frozen peas, thawed, arugula , large stems discarded, leaves coarsely chopped, kosher salt, fresh ground black pepper, freshly grated parmesan cheese , for serving (optional)
    50 min, 11 ingredients
  • Indian Style Vegetables and Rice Indian Style Vegetables and Rice
    garlic cloves (minced ), water, apple juice and
    12 More
    garlic cloves (minced ), water, apple juice, potatoes (cut in 1/2-inch cubes ), carrot (cut into 1/4-inch thick slices), low sodium soy sauce, curry powder, gingerroot (grated ), cardamom, cinnamon, cauliflower florets, zucchini (halved lengthwise and cut into 1/2-inch slices), frozen peas, golden raisin, chutney (optional)
    46 min, 16 ingredients




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