293 low style black Recipes

olive oil, boneless sirloin steak, trimmed and cut into 1/2-inch cubes, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium beef broth, merlot or other dry red wine, no-salt-added tomato paste, low-sodium worcestershire sauce, sliced carrot (about 5 medium), sliced mushrooms, thyme sprigs, all-purpose flour, water, salt, black pepper, refrigerated pie dough (such as pillsbury )

ziti pasta, olive oil, yellow onion, diced, kosher salt, black pepper, garlic cloves, minced, chopped fresh oregano (optional), pasta sauce, grated parmesan cheese, low fat cottage cheese, frozen spinach, thawed and squeezed to remove liquid, grated mozzarella cheese

ground turkey, chopped onion, frozen mixed vegetable, thawed, tomato paste, beef bouillon granules, water, sugar, ground red pepper, salt, black pepper, parsley, potatoes, skim milk, smart balance, low fat cheddar cheese

eggs, minced reduced-fat ham, minced green onions, minced parsley, low-fat mayonnaise, mustard, chopped fresh thyme, salt, freshly ground black pepper, white bread , torn into large pieces, fresh thyme leaves (optional)

sweet paprika, salt, ground allspice, ground black pepper, ground cardamom, ground coriander, cayenne, ground fenugreek (optional), ground ginger, chickpeas, rinsed and drained, extra-virgin olive oil, divided, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce (or crushed tomatoes-1 cup), low sodium vegetable broth, red potatoes, cut into 1-inch chunks (leave the skin on for more nutrition- try using half sweet potatoes), carrots, peeled and cut into 1-inch chunks, lemon juice (optional), yogurt (optional), bread (flat on the side)

vegetable oil, onion, chopped, fresh ginger, peeled and grated, unsalted butter, serrano chili, chopped finely, ground cumin, ground turmeric, eggs, plain low-fat greek yogurt or 1/3 cup full fat greek yogurt, kosher salt, tomatoes or 2 medium plum , seeded and chopped, fresh cilantro, chopped, fresh ground black pepper

warm water (110 f), dry yeast, honey, water, olive oil, sea salt, flour, cornmeal (for sprinkling ), tomato sauce, tomato paste (other half may be frozen for another pizza later), olive oil, sugar, dried basil, dried marjoram or 1/4 tsp dried oregano, garlic powder, low-moisture part-skim mozzarella cheese, grated, cheddar cheese, grated, pepperoni (also your choice of canadian bacon, cooked sausage, sliced black olives, mushrooms, etc)

olive oil, boneless sirloin steak, trimmed and cut into 1/2-inch cubes, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium beef broth, merlot or other dry red wine, no-salt-added tomato paste, low-sodium worcestershire sauce, sliced carrot (about 5 medium), sliced mushrooms, thyme sprigs, all-purpose flour, water, salt, black pepper, refrigerated pie dough (such as pillsbury )

celery ribs, carrots, peeled, yellow onion, butter, frozen peas (optional), cooked chicken, all-purpose flour, chicken broth, chicken bouillon cube, white wine, low-fat milk, thyme, turmeric, kosher salt, black pepper

edamame, shelled and chopped, pickled ginger, green onion, chopped, tomato, chopped, cilantro, chopped, jalapeno pepper, seeded and minced, sesame oil, low sodium soy sauce, fresh lime juice, avocados, chopped, salt and black pepper

soy sauce, sugar, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, tuna steaks, about 1 inch thick (about 2 lb in all ), salt, fresh-ground black pepper, cooking oil, asian sesame oil, scallion including green top, chopped, garlic, minced

fresh green beans, ends trimmed and strings removed, fat-free margarine, low-sodium chicken broth, freshly ground black pepper, salt, cornstarch, water, lemon juice, sliced almonds, toasted

light stick butter, garlic cloves, minced, freshly ground black pepper, hot sauce, chopped fresh rosemary, fat-free caesar dressing (such as cardini s), low-sodium worcestershire sauce, fresh lemon juice, unpeeled medium shrimp, flat light beer, thick) slices french bread, lemon wedges

unsalted butter, olive oil, fresh sage leaves, chopped fresh rosemary, carrots, chopped, celery ribs, chopped, boiling potatoes, chopped, onions, chopped, tomatoes, peeled, seeded, and chopped (or 2 cup. chopped canned tomatoes), cannellini beans or 4 (16 oz) cans cranberry beans, rinsed and drained, beef broth (homemade or canned, low sodium ), salt, fresh ground black pepper, fresh fettuccine , cut into 1-inch pieces (or fresh maltagliati), extra-virgin olive oil

sauerkraut, undrained, black pepper, bonless rolled pork loin, celery seed, crushed, garlic powder, kielbasa, cut into 1/2 pieces, low sugar apple juice, onion powder, workcestershire sauce

vegetable stock or 6 cups low-sodium broth, olive oil, onion, finely chopped, arborio rice (2 cups), zucchini, cut into 1/2-inch dice (10 oz), scallions , thinly sliced crosswise, frozen peas, thawed, arugula , large stems discarded, leaves coarsely chopped, kosher salt, fresh ground black pepper, freshly grated parmesan cheese , for serving (optional)

salmon fillet, salt, ground cumin, black pepper, cinnamon, ground nutmeg, ground cardamom (optional), low-fat yogurt, plain, lemon juice, fresh ginger, minced, olive oil, garlic cloves, minces, jalapeno pepper, seeded and minced, shelled prawn, deveined with tails intact, red bell pepper , cut into bite sized pieces, green bell pepper , cut into bite sized pieces, wooden skewer , soaked at least 30 minutes prior to using

russet potatoes, warm water, sugar, corn syrup, salt, ground black pepper, garlic powder, onion powder, paprika, cayenne pepper, low-sodium beef bouillon cube, mashed, potato starch, all-purpose flour, skim milk, lard, vegetable oil