449 low stir sauce Recipes

  • Low Calorie Thai Lettuce Wraps
    fresh iceberg lettuce (about 1 head, this type works best... and
    18 More
    fresh iceberg lettuce (about 1 head, this type works best for this recipe ), garlic cloves, minced, galangal, grated (or ginger), red chile, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks (or 1/2 cup cooked chicken or pork, shredded, or 1/2 cup cooked baby shrimp), carrot , cut into thin strips, shiitake mushrooms, thinly sliced, egg (optional), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, brean mixed sprouts, lime juice, soy sauce, fish sauce (if vegetarian , use vegetarian fish sauce), oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts, roughly chopped, oil , for stir-frying
    25 min, 19 ingredients
  • Stir-Fried Shrimp and Bok Choy
    instant brown rice, salt, low-sodium chicken broth and
    10 More
    instant brown rice, salt, low-sodium chicken broth, low-sodium soy sauce, rice wine or cooking sherry, toasted sesame oil, cornstarch, vegetable oil, shrimp, peeled and deveined (thawed if frozen ), chopped fresh ginger, garlic, finely chopped, scallions, white and light green parts, finely chopped, sliced bok choy stalks (about 1 medium head )
    40 min, 13 ingredients
  • Low Carb Beef and Broccoli Stir Fry
    canola oil, broccoli, blanched, sliced carrot and
    7 More
    canola oil, broccoli, blanched, sliced carrot, onion , wedges, sirloin steaks, boneless ,strips, chicken broth, low sodium soy sauce, guar gum or 1/2 tsp cornstarch, splenda sugar substitute, salt (optional)
    30 min, 10 ingredients
  • Stir-Fried Brussels Sprouts with Garlic and Chile
    halved brussels sprouts, kosher salt, vegetable oil and
    8 More
    halved brussels sprouts, kosher salt, vegetable oil, sliced garlic, oyster sauce, thai fish sauce (nam pla), soy sauce , preferably thai thin (such as healthy boy), sugar, more) 1/8 -thick slices of red thai chiles, ground white pepper, low-salt chicken broth
    11 ingredients
  • Stir Fried Broccoli With Oyster Sauce
    broccoli, water, reduced-sodium fat-free chicken broth and
    10 More
    broccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)
    10 min, 13 ingredients
  • Ginger, Beef, and Green Bean Stir-Fry
    low-sodium soy sauce, cornstarch, hoisin sauce and
    11 More
    low-sodium soy sauce, cornstarch, hoisin sauce, chili garlic sauce (such as lee kum kee), fat-free , less-sodium chicken broth, dark sesame oil, divided, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, boneless sirloin steak , cut into 1/4-inch strips, cut green beans (about 1 1/4 lb), red bell pepper strips, green onion tops, hot cooked white rice
    14 ingredients
  • Stir-Fried Tofu and Spring Greens with Peanut Sauce
    extrafirm tofu, canola oil, thai peanut sauce and
    7 More
    extrafirm tofu, canola oil, thai peanut sauce, sliced bok choy, julienne-cut yellow squash, sliced green onions, trimmed watercress, low-sodium soy sauce, hot cooked soba (about 10 oz uncooked buckwheat noodles), chopped dry-roasted peanuts
    10 ingredients
  • Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce
    flank steaks or 3/4 lb round steak, sliced thin and
    16 More
    flank steaks or 3/4 lb round steak, sliced thin, reduced sodium soy sauce, mirin, minced garlic, minced fresh ginger, minced scallions, crushed red pepper flakes, oil, pecans, coarsely chopped, broccoli florets, broken into bite size pieces stalks peeled and cut crosswise into 1/4 inch thick pieces, mirin, low sodium chicken broth, reduced sodium soy sauce, toasted sesame oil, minced garlic, cornstarch, sugar
    25 min, 17 ingredients
  • Stir-Fry Sauce
    molasses, soy sauce, vinegar, garlic powder and
    6 More
    molasses, soy sauce, vinegar, garlic powder, dried onion flakes, low sodium chicken broth, cornstarch, crushed red pepper flakes, ground ginger, ground pepper
    7 min, 10 ingredients
  • Stir-Fry Zucchini
    onion, thinly sliced, garlic, crushed and
    5 More
    onion, thinly sliced, garlic, crushed, canola oil or 1 -2 tbsp peanut oil, zucchini, thinly sliced, brown sugar, water, soy sauce or 3 tbsp low sodium
    15 min, 7 ingredients
  • Low Carb Pork Stir-Fry
    pork (any cut ), whole frozen green beans and
    13 More
    pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour
    25 min, 15 ingredients
  • Stir-fry Chicken Salad Stir-fry Chicken Salad
    shredded romaine lettuce, green pepper, sliced and
    9 More
    shredded romaine lettuce, green pepper, sliced, red onion, sliced, carrot, sliced, minced fresh ginger, boneless skinless chicken breasts , cut in bite-sized pieces, low-sodium low-fat chicken broth, instant brown rice, light soy sauce, balsamic vinegar or 3 tbsp wine vinegar, toasted sesame seeds
    40 min, 11 ingredients
  • Stir-Fried Broccoli With Oyster Sauce Stir-Fried Broccoli With Oyster Sauce
    broccoli, water, fat-free , less-sodium chicken broth and
    10 More
    broccoli, water, fat-free , less-sodium chicken broth, oyster sauce, rice wine or sake, cornstarch, sugar, low-sodium soy sauce, dark sesame oil, vegetable oil, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves)
    13 ingredients
  • Stir-Fried Wild Mushrooms in Oyster Sauce Stir-Fried Wild Mushrooms in Oyster Sauce
    fat-free , less-sodium chicken broth and
    15 More
    fat-free , less-sodium chicken broth, oyster sauce (such as kame), low-sodium soy sauce, sake (rice wine), sugar, cornstarch, toasted or regular sesame oil, vegetable oil, chopped green onions, minced garlic, minced fresh ginger, cremini mushrooms, quartered (about 3/4 lb), shiitake mushroom caps, halved (about 3/4 lb), oyster mushroom caps, halved (about 1 lb), sake (rice wine), hot cooked basmati rice
    16 ingredients
  • Stir-Fried Chicken with Spicy Orange Sauce Stir-Fried Chicken with Spicy Orange Sauce
    chicken , 2 breasts, cornstarch and
    11 More
    chicken , 2 breasts, cornstarch, green pepper, chopped into 1 inch pieces, canned pineapple chunks, drained, fresh orange juice, low-sodium soy sauce, honey, rice wine vinegar, thai chili sauce, canola oil, ginger root, minced, garlic cloves, minced, chopped green onions
    13 ingredients
  • Stir-Fried Beef and Broccoli With Oyster Sauce Stir-Fried Beef and Broccoli With Oyster Sauce
    flank steak , sliced against the grain, soy sauce and
    13 More
    flank steak , sliced against the grain, soy sauce, dry sherry, low sodium chicken broth, oyster sauce, light brown sugar, sesame oil, cornstarch, garlic cloves, minced, ginger, minced (about 1 tbsp.), peanut oil or 3 tbsp vegetable oil, broccoli , bite-sized florets and stems trimmed into 1/8 inch slices, water, red bell pepper, cored, seeded, and diced, scallions , sliced 1/2 inch thick on diagonal
    30 min, 15 ingredients
  • Stir-Fried Beef and Broccoli With Orange-Sesame Sauce Stir-Fried Beef and Broccoli With Orange-Sesame Sauce
    flank steak , cut into thin strips, soy sauce and
    12 More
    flank steak , cut into thin strips, soy sauce, vegetable oil, sized broccoli florets (3 cups), water, bell pepper, cored, seeded, and sliced, water chestnuts, drained, garlic cloves, minced, grated fresh ginger, orange juice, low sodium chicken broth, soy sauce, toasted sesame oil, cornstarch
    1 hour , 14 ingredients
  • Stir-Fried Chicken and Broccoli with Black Bean Sauce Stir-Fried Chicken and Broccoli with Black Bean Sauce
    dry sherry, salt and
    14 More
    dry sherry, salt, skinless, boneless chicken thighs , cut into 1/4-inch-wide strips, cornstarch, water, fat-free , less-sodium chicken broth, dry sherry, low-sodium soy sauce, black bean sauce, dark sesame oil, vegetable oil, broccoli florets, red bell pepper strips, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, hot cooked rice
    16 ingredients




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