852 low spinach garlic Recipes

  • Chicken, Spinach & Gnocchi Soup
    gnocchi, packaged, chicken broth, low sodium and
    8 More
    gnocchi, packaged, chicken broth, low sodium, garlic cloves, thinly sliced, unsalted butter, sugar, baby spinach leaves, sliced to avoid clumping, cooked chicken, sliced into strips, fresh ground black pepper, parmesan cheese, shredded , use a high quality cheese, salt, to taste, remember the cheese is salty
    30 min, 10 ingredients
  • Spinach and Chickpeas With Couscous
    low sodium vegetable broth, onion, chopped and
    7 More
    low sodium vegetable broth, onion, chopped, garlic cloves, minced, curry powder, fresh spinach, chopped, canned chick-peas, rinsed and drained, ground black pepper, boiling water, couscous, uncooked
    45 min, 9 ingredients
  • Low-Fat Italian Turkey Stew
    low-sodium chicken stock, tomato juice and
    11 More
    low-sodium chicken stock, tomato juice, turkey breast tenderloin , cut crosswise, cauliflower floret, broccoli floret, tomatoes, cut in 1/2 inch slices, halved fresh mushrooms, washed, frozen pearl onions, frozen gnocchi, garlic, sliced, dried oregano, fresh spinach leaves, cleaned, fresh basil leaf
    35 min, 13 ingredients
  • Spinach Dip for Veggies
    fresh spinach , torn into small pieces (can use baby spin... and
    7 More
    fresh spinach , torn into small pieces (can use baby spinach if you prefer), fresh parsley, dried basil, garlic cloves, onion, chopped, low-fat mayonnaise (miracle whip is tangier, so use whatever you prefer), plain low-fat yogurt, low-fat parmesan cheese (the shaker kind)
    15 min, 8 ingredients
  • Low Fat Creamed Spinach
    fresh spinach leaves, low-fat sour cream and
    3 More
    fresh spinach leaves, low-fat sour cream, low-fat cream cheese, garlic powder, onion salt
    13 min, 5 ingredients
  • Low-Fat Hot Spinach Dip
    frozen chopped spinach, thawed and drained (i ve used fre... and
    4 More
    frozen chopped spinach, thawed and drained (i ve used fresh spinach too, about 1 1/2 cup chopped in processor), light mayonnaise, grated parmesan cheese, garlic clove, minced, roasted red peppers, chopped
    30 min, 5 ingredients
  • Low Fat Spinach Onion Dip
    frozen spinach, thawed, yellow onion, finely chopped, salt and
    7 More
    frozen spinach, thawed, yellow onion, finely chopped, salt, butter or 1 tbsp margarine, plain yogurt, low-fat mayonnaise, basil, parsley, garlic powder, salt and pepper
    1 hour 30 min, 10 ingredients
  • Spinach & Cheese Casserole
    frozen spinach, thawed, onion, chopped and
    7 More
    frozen spinach, thawed, onion, chopped, garlic cloves, minced, butter, melted, eggs, beaten, low fat cottage cheese (approx . 2 cups), all-purpose flour, low-fat sharp cheddar cheese, grated (approx . 4 cups), salt and pepper
    1 hour 20 min, 9 ingredients
  • Spinach and Chick Pea Curry
    new potatoes , scrubbed, low fat cooking oil and
    9 More
    new potatoes , scrubbed, low fat cooking oil, onion, chopped, garlic clove, crushed, ginger puree (optional), curry powder, chickpeas, canned, drained, plain flour, low-fat yogurt, baby spinach, salt & freshly ground black pepper
    27 min, 11 ingredients
  • Spinach Basil Stuffed Mushrooms
    chicken broth , less salt, onion, finely chopped and
    14 More
    chicken broth , less salt, onion, finely chopped, light cream cheese, frozen chopped spinach, thawed and squeezed dry, garlic, minced, fresh basil, chopped or 3 tsp dried basil, plain breadcrumbs, low-fat swiss cheese, grated, low-fat ricotta cheese , blended smooth, water chestnut, rinsed lightly and diced, sherry wine, fresh parsley, salt, pepper, fresh button mushroom, dry white wine
    35 min, 16 ingredients
  • Spinach Artichoke Dip That Owns
    baby spinach , or, i used regular spinach., fresh basil and
    12 More
    baby spinach , or, i used regular spinach., fresh basil, canned cannellini beans, drained and rinsed, neufchatel cream cheese, garlic , smashed, low-sodium chicken broth, artichoke hearts, drained, squeezed dry and finely chopped, grated parmesan cheese, shredded low-fat mozzarella cheese, cayenne pepper, worcestershire sauce, kosher salt and freshly ground pepper to taste (i never understood using low-sodium broth when you re just going to add salt anyway), baked chips for serving (see below )
    25 min, 14 ingredients
  • Spicy Shrimp with Spinach and Walnuts Spicy Shrimp with Spinach and Walnuts
    unpeeled large fresh shrimp, dry sherry, divided and
    17 More
    unpeeled large fresh shrimp, dry sherry, divided, peeled, grated gingerroot, cornstarch, canned no-salt-added chicken broth, undiluted, reduced-calorie soy sauce, rice wine vinegar, low-sodium ketchup, sugar, dark sesame oil, ground red pepper, vegetable cooking spray, chopped walnuts, peanut oil, fresh spinach, garlic, minced, sweet red pepper , cut into 1/2-inch strips, water, green onions , cut into 1-inch pieces
    19 ingredients
  • Low-Fat Chicken and Veggie Saute Low-Fat Chicken and Veggie Saute
    garlic, minced, chicken broth and
    10 More
    garlic, minced, chicken broth, boneless skinless chicken breasts , cut into strips, whole roma tomatoes, drained and coarsely chopped (i used yellow roma tomatoes), sliced fresh mushrooms (i used baby portabellas), green onions, sliced (green and white parts ), fresh spinach , torn into pieces, dried parsley, oregano, basil (or 1/4-1/2 tsp. dried italian seasoning in place of parsley, oregano and ), salt, ground black pepper , to taste
    20 min, 12 ingredients
  • Easy & Delicious Spinach Ranch Dip Easy & Delicious Spinach Ranch Dip
    low-fat sour cream, low fat cottage cheese and
    5 More
    low-fat sour cream, low fat cottage cheese, low-fat mayonnaise, ranch dressing mix, green onion, snipped, frozen chopped spinach (thawed & drained well ), garlic pepper seasoning
    5 min, 7 ingredients
  • Low Fat Cheesy Spinach and Artichoke Dip Low Fat Cheesy Spinach and Artichoke Dip
    artichoke hearts, drained, finely chopped and
    6 More
    artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced
    25 min, 7 ingredients
  • Peasant Spinach Ravioli Peasant Spinach Ravioli
    low-fat cottage cheese, dried basil, ground nutmeg and
    9 More
    low-fat cottage cheese, dried basil, ground nutmeg, chopped spinach, thawed, drained, and squeezed dry, egg white, lightly beaten, garlic clove, minced, won ton wrappers, egg white, lightly beaten, cornstarch, water, low-fat marinara sauce, grated fresh parmesan cheese
    12 ingredients
  • Spinach and Cheese Ravioli Spinach and Cheese Ravioli
    tomato sauce, olive oil, garlic clove, minced and
    10 More
    tomato sauce, olive oil, garlic clove, minced, shredded part-skim mozzarella cheese, shredded asiago cheese, low-fat cottage cheese, low-fat milk, dried oregano, ground nutmeg, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, won ton wrappers, egg white, lightly beaten
    13 ingredients
  • Low Fat Spinach and Ricotta Pasta Low Fat Spinach and Ricotta Pasta
    whole wheat penne pasta, olive oil, chopped onion and
    5 More
    whole wheat penne pasta, olive oil, chopped onion, garlic cloves, minced, baby spinach, roughly chopped, basil, chopped, low-fat ricotta cheese, nonfat milk
    8 ingredients




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