53712 low spicy lentil vegetarian too Recipes
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lentils, water, water (for soup version only), turmeric and19 Morelentils, water, water (for soup version only), turmeric, sea salt, olive oil, asafetida powder (hing), cumin seed, mustard seeds, sesame seeds, mild cinnamon, dried hot peppers, garlic clove, minced, fennel bulbs, chopped fine or 1 small white onion, chopped, tomatoes, chopped, jalapeno pepper, cored, seeded and minced fine, fresh cilantro, chopped or 4 tsp dried cilantro, brown sugar or 1 tbsp maple syrup, unsweetened coconut, shredded, cumin powder, coriander, cayenne, garam masala1 hour 5 min, 23 ingredients
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chicken wings , sections, or thighs or drumsticks(skin on) and8 Morechicken wings , sections, or thighs or drumsticks(skin on), fresh pomegranate juice (check in the produce section, spicy tomato sauce (if you don tsp like things too spicy, just use a regular tomato sauce)--i get this in the mexican section of larger supermarkets, or at the mexican market! it s just a , often in smaller cans, like a lil less than 8oz, like this! http://lunchinout.files.wordpress.com/2011/08/el-pato.jpg w=200&h=200, several dashes of hot sauce or 1/2-1tsp cayenne, honey, fresh grated on dry minced onion, garlic, juice from 1 lemon or 2 limes, kosher or sea salt and fresh ground pepper2 hour , 9 ingredients
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white onion, peeled and chopped, oil (for frying ) and16 Morewhite onion, peeled and chopped, oil (for frying ), curry powder, mild, good quality, ground cinnamon, ground cumin, ground coriander, ground ginger (or use 1 tsp fresh ginger, grated), fennel seeds, tomatoes, ripe, peeled and chopped, brown sugar, coconut milk (400 ml), soy sauce, red lentils (the split ), carrot, chopped (about 3 carrots), water, zucchini, chopped (or butternut squash, in julienne strips), peas (frozen is easiest), chopped parsley (optional)40 min, 18 ingredients
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olive oil, chopped fresh garden carrots, chopped zucchini and11 Moreolive oil, chopped fresh garden carrots, chopped zucchini, chopped unpeeled eggplants, chopped onions, chopped seeded jalapeno peppers, chopped garlic, dried oregano, ground cumin, cayenne pepper, bay leaf, diced tomatoes with juice (two 28 oz cans), chicken stock or 2 1/2 cups vegetable stock, red lentils or 1 1/2 cups brown lentils55 min, 14 ingredients
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coconut oil, chopped onion, garlic, minced, dried lentils and10 Morecoconut oil, chopped onion, garlic, minced, dried lentils, chicken broth, chili powder, ground cumin, dried oregano, salt and ground black pepper to taste, cooked black beans, corn kernels, salsa, shredded monterey jack cheese, tortilla chips45 min, 14 ingredients
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red bell pepper, green bell pepper, water, brown lentils and10 Morered bell pepper, green bell pepper, water, brown lentils, olive oil, carrot, sliced, onion, chopped, broccoli floret, chopped, vegetable broth, crushed red pepper flakes, ground ginger, ground black pepper, dried thyme leaves, dried rubbed sage1 hour 10 min, 14 ingredients
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Spicy Lentil Cheese Bakelentils, rinsed, water, bay leaves, salt, pepper and8 Morelentils, rinsed, water, bay leaves, salt, pepper, poultry seasoning, chopped onion (optional), garlic clove, minced, rotel tomatoes , no need to drain (canned tomatoes and green chiles- i use the original or hot, mild would be good too), carrot, thinly sliced, stalk thinly slice celery, chopped yellow pepper, shredded jarlsberg cheese (cheddar, mozzarella, monterey jack or any combo work as well)11 min, 13 ingredients
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Low Cal Lentil Souplentils, dry, tomatos, diced, vegetable stock and5 Morelentils, dry, tomatos, diced, vegetable stock, onion, chopped, carrot, chopped, pumpkin, cubed, parsley, water8 ingredients
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Spicy Pumpkin & Lentil Soup! (Vegetarian Too!)split red lentils, onion, whole grain mustard and8 Moresplit red lentils, onion, whole grain mustard, ground cumin, turmeric, ground coriander, chili powder or 1/2 tsp chili flakes, vegetable stock, water, butternut pumpkin (peeled and in chunks ), oil1 hour , 11 ingredients
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Low Fat Pumpkin & Spinach Cannelloni (Vegetarian Too!)pumpkin, low-fat ricotta, parsley, nutmeg, ginger and7 Morepumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water1 hour 5 min, 12 ingredients
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Vegetarian chicken , Potato, and Broccoli Casserolepotatoes, peeled and very thinly sliced (i recommend a ch... and11 Morepotatoes, peeled and very thinly sliced (i recommend a cheese slicer), half-fat condensed cream of mushroom soup, low-fat milk, vegetarian chicken strips, about a cup, i use yves, head broccoli, cut in 1 inch pieces (about a cup and a half to two cups), vegetarian chicken bouillon cube, garlic powder, red onion, coarsely chopped, dill, dried chipotle powder, low-fat cheddar cheese, shredded, low-fat parmesan cheese1 hour 10 min, 12 ingredients
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Spicy Lentil and Bulgur Saladbulgur, rinsed and drained and13 Morebulgur, rinsed and drained, french lentils (or any lentils), olive oil, red onion, chopped small, chopped parsley, green onions, thinly sliced (spring onions), lemon juice, ground cumin, garlic clove, minced, crushed red pepper flakes, salt, sazon goya seasoning (optional), fresh ground black pepper, romaine lettuce, leaves separated (optional)1 hour 20 min, 14 ingredients
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