403 low sodium thigh Recipes

low sodium soy sauce, brown sugar, dry sherry, rice vinegar, garlic cloves, minced, grated fresh ginger, red pepper flakes, skinless chicken thighs, sesame seeds

low-sodium teriyaki sauce, toasted sesame oil, rice or cider vinegar, garlic cloves, minced, grated fresh ginger, skinless, boneless chicken thighs (about 1 1/2 lb), salt , to taste, freshly ground pepper , to taste, soba , whole-wheat spaghetti, or lo mein noodles, trimmed sugar snap or snow peas, garnish: sliced green onions

skinless chicken breast halves (or 4 chicken thighs), all-purpose flour, chicken stock (i use low sodium canned chicken broth, but you can also make the stock right from the chicken that y), coarsely chopped onion, sliced carrot, sliced leek (in a pinch, i have used a white onion and it works fine too), quartered mushrooms, baking powder, chopped fresh parsley, poultry seasoning, nonfat milk

parsnips, peeled, cut into chunks, onion, cut into chunks, fresh ginger, peeled, sliced, garlic, jalapeno chili, cut in half, low-fat milk, low-sodium soy sauce, brown sugar, coconut extract, chicken thighs (about 3 3/4 lb), skin removed and fat trimmed, chopped fresh cilantro

boneless skinless chicken thighs , all visible fat removed (about 1 lb), olive oil flavored cooking spray, low sodium chicken broth, water, dried oregano, crumbled, lemon zest, lemon juice, pepper, uncooked bulgar wheat, kalamata olives, pitted, feta cheese, crumbled

orange juice, low-sodium soy sauce, honey, bottled minced garlic, bottled ground fresh ginger (such as spice world), grated lime rind, ground red pepper, skinless, boneless chicken thighs, all-purpose flour, salt

minced red onion, sugar, chopped seeded jalapeno pepper, cider vinegar, low-sodium soy sauce, salt, ground allspice, dried thyme, black pepper, ground red pepper, skinless, boneless chicken thighs (about 1 1/2 lb)

bone-in chicken thighs , about 5 oz. each, salt and pepper, unsalted butter, vegetable oil, all-purpose flour, dry white wine, low-sodium chicken broth, cherry preserves, unsweetened tart cherries packed in water, drained

garlic, minced, ground cumin, dried oregano, salt, pepper, fresh lime juice, skinless chicken thighs, low sodium chicken broth, white vinegar, fresh cilantro, chopped, lime wedges

low sodium soy sauce, dark brown sugar, dry sherry, rice vinegar, garlic cloves, minced (or crushed with a garlic press, about 2 tsp.), peeled finely grated fresh ginger, red pepper flakes, bone-in chicken thighs, skin removed (about 2 1/2 lb.), sesame seeds

low-sodium soy sauce, brown sugar, dry sherry, rice vinegar, garlic cloves, crushed with a garlic press or minced, grated fresh ginger, red pepper flakes, skinless chicken thighs, sesame seeds

low sodium soy sauce, orange juice, fresh ginger, grated or 1/8 tsp ground ginger, garlic clove, chopped, ground red pepper, chicken thighs , 8 pieces

garlic cloves, fresh ginger, peeled and coarsely chopped, sweet paprika, cayenne or 1/2 tsp crushed red pepper flakes, fresh lemon juice, fresh lemon juice, bone-in skin-on chicken thighs (8 thighs ), chopped cilantro leaves, scallions, thinly sliced, extra virgin olive oil, chopped flat leaf parsley, white country bread, sliced 1 inch thick, kosher salt, fresh ground pepper, tomatoes, baby artichokes in oil, drained and halved lengthwise (deli section), canola oil, grated lemon zest, low-sodium organic chicken stock or 1/4 cup low-sodium organic chicken broth

all-purpose flour , all-purpose, paprika, salt, dried thyme, dried, dried oregano, dried, black pepper, chicken thighs, olive oil, carrots, sliced thick (2 inch), onion, large, cut into wedges, fat-free low-sodium chicken broth , fat free, low sodium, dry white wine, dry, red potatoes, small, quartered

vegetable oil, butter, chicken thighs, salt and pepper, chopped onion, curry, cayenne, cinnamon, cumin, carrots, peeled and sliced on diagonal, low sodium chicken stock, broccoli florets, heavy cream, frozen peas

boneless skinless chicken thighs, garlic powder, ground ginger, low sodium soy sauce, brown sugar, ketchup, toasted sesame seeds

lime juice, bottled or from 6 limes, lime zest , from 1 lime, orange juice, low sodium soy sauce, honey, chicken thighs, skinless, bone in, olive oil, chopped shallots , from 2 shallots, salt & pepper to taste, lime wedges for garnish

sherry, sugar, low-sodium soy sauce, water, fennel seeds, crushed, peeled fresh ginger, orange rind strips, cinnamon sticks, chicken thighs (about 2 lb), skinned, uncooked bean threads (cellophane noodles), boiling water