Directions:
- Combine first 10 ingredients in a large bowl; add chicken, tossing to coat. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 4 minutes. Turn chicken over; cook 6 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 763.32 Kcal (3196 kJ) | ||
| Calories from fat | 673.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.78g | 115% | |
|---|---|---|---|
| Cholesterol | 178.37mg | 59% | |
| Sodium | 466.57mg | 19% | |
| Potassium | 234.66mg | 5% | |
| Total Carbs | 5.41g | 2% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 17.29g | 35% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 401.69 Kcal (1682 kJ) | ||
| Calories from fat | 354.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.35g | 115% | |
|---|---|---|---|
| Cholesterol | 93.87mg | 59% | |
| Sodium | 245.53mg | 19% | |
| Potassium | 123.49mg | 5% | |
| Total Carbs | 2.85g | 2% | |
| Sugars | 1.31g | 10% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 9.1g | 35% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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