304 low sodium spice Recipes

rice wine vinegar, low-sodium soy sauce, sugar, sesame oil, grapeseed oil (or other neutral veggie oil), ground sesame seeds (use your spice blender, or coffee grinder after you clean it out), fresh grated ginger, salt and freshly ground pepper, to taste

basmati rice, water, tomato, chopped, onion, chopped finely, baharat (mixed spices), cardamom powder, tomato paste, oil, raisins, roasting chicken, cut up, salt, cinnamon stick, low-sodium chicken bouillon cubes, crumbled, garlic powder

cooking oil, onion, chopped, garlic, minced, chopped fresh ginger, chinese five-spice powder, ground cumin, cayenne, turmeric, salt, canned low-sodium chicken broth or homemade stock, canned unsweetened coconut milk or heavy cream, boiling potatoes (about 2), peeled and cut into 1/2-inch pieces, boneless, skinless chicken breasts (about 4), cut into 1/2 inch pieces, chopped peanuts, tomatoes (about 4), cut into wedges, chopped cilantro

ketchup (low-sodium ), chili sauce, white horseradish, drained (prepared ), hot red pepper sauce, water, crab boil or 4 tsp pickling spices, shrimp, peeled and deveined (tails left on ), ice (crushed )

canola oil, chicken breasts, boneless, skinless, rinsed and patted dry, salt, pepper, pinto beans, undrained (recommended -- bush s), tomatoes, mexican, diced (recommended -- ro-tel), seasoning, fajita, low-sodium (recommended -- the spice hunter)

boil-in-bag long-grain rice, frozen green peas, eggs, lightly beaten, canola oil, chopped green onions, bottled ground fresh ginger (such as spice world), shrimp, peeled and deveined, rice vinegar, low-sodium soy sauce, dark sesame oil, salt, crushed red pepper

lean ground beef , net from 1 lb ground beef, cooked ground turkey , net from 8 oz fresh ground turkey breast, onion, finely chopped, garlic cloves, minced, quick-cooking oats, egg white, pumpkin pie spice, dried thyme, salt, pepper, orange juice, crushed pineapple packed in (unsweetened ) juice, drained, low sodium soy sauce, light brown sugar, ginger, salt (optional)

smoked turkey (i use a pre-cooked jenny-o roast from the meat department), carrot, sliced, celery ribs, sliced, low sodium chicken broth, cayenne pepper, fresh ground black pepper, asian five-spice powder or 1/4 tsp poultry seasoning

rice vinegar, vegetable broth, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), lime juice, bottled minced garlic, peanut oil, sesame oil, salt, sugar, serrano chile, sliced napa (chinese ) cabbage, shredded cooked turkey, red bell pepper strips (about 1 small pepper), sliced red onion, chopped fresh cilantro, sliced green onions, dry-roasted peanuts, chopped

boneless chicken thighs, brown onion, chopped, mixed mushrooms, sliced, celery, chopped, roasted garlic, chinese five spice powder, ground coriander, low sodium chicken broth, fish sauce (nam pla), cornstarch, fresh coriander (cilantro), salt & pepper

seasoned rice vinegar, low-sodium soy sauce, dark sesame oil, bottled ground fresh ginger (such as spice world), honey, gourmet salad greens, chopped cooked chicken, matchstick-cut carrots, snow peas, trimmed and cut lengthwise into thin strips, sliced almonds, toasted

salmon fillets (about 1 inch thick ), pineapple preserves, lime juice, dijon mustard, bottled ground fresh ginger (such as spice world), bottled minced garlic, low sodium soy sauce, salt, black pepper

cooking oil, onion, chopped, garlic, minced, chopped fresh ginger, chinese five-spice powder, ground cumin, cayenne, turmeric, salt, canned low-sodium chicken broth or homemade stock, canned unsweetened coconut milk or heavy cream, boiling potatoes (about 2), peeled and cut into 1/2-inch pieces, boneless, skinless chicken breasts (about 4), cut into 12-inch pieces, chopped peanuts, tomatoes (about 4), cut into wedges, chopped cilantro

dashi or defatted chicken stock, low-sodium soy sauce, rice vinegar, sugar, asian sesame oil, dried soba noodles, julienned daikon or breakfast radishes, daikon radish sprouts, loosely packed, onion, cut in half, thinly sliced, rinsed, and drained, chopped green onion, sesame seeds, toasted, japanese seven-spice powder , to taste (optional)

lean ground beef, garlic clove, minced, ginger, minced, carrot, shredded, onion, cut in half and sliced into 1/2 moon shapes, water, napa cabbage, bean sprouts, water chestnuts, chili-garlic sauce (or to taste), chinese five spice powder (or to taste), soy sauce, low sodium, beef-flavor ramen noodles, cooked and drained

boneless pork loin, salt and pepper, vegetable oil, onion, chopped, garlic, minced, fresh ginger, peeled and chopped, low-sodium soy sauce, dark brown sugar, chinese five-spice powder

pinto beans, black beans, red kidney beans (mexican ), whole large onion finely chopped, garlic finely chopped, crushed tomato, tomato sauce, beef cubes finely chopped, salt, conola oil, adobe spices (penzeys), ancho pepper powder, southwest spice mixture ( penzeys), california pepper (penzeys), chipotle pepper, chili powder, dark brown sugar, dark cocoa powder, chilli 300 (penzeys), carton low sodium beef broth (optional), hot chili powder (penzeys)

sesame oil, diced onion, diced carrot, garlic cloves, minced, low-sodium chicken broth, salt, pepper, chinese five-spice powder, uncooked long-grain rice, frozen english peas, thawed, sliced green onions, sliced green onion tops (optional)