82 low sodium soup no Recipes
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cornish hen, water, ground black pepper, kosher salt and14 Morecornish hen, water, ground black pepper, kosher salt, garlic clove, minced, white onion, chopped, coriander, poultry seasoning, low-sodium chicken bouillon cubes, low-sodium vegetable bouillon cube, cilantro, rosemary, celery, chopped, carrot, oregano, parsley, chives, no yolks egg noodle substitute4 hour 20 min, 18 ingredients
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italian sausage (hot or sweet , as you prefer) and13 Moreitalian sausage (hot or sweet , as you prefer), onion, peeled and diced, carrots, peeled and diced, celery, diced (stalks ), garlic cloves, peeled and minced, tomato paste (we use no salt), diced tomatoes (we use no salt), tomato sauce (no salt), beef broth (low-sodium ), dried brown lentils, rinsed and picked free of stones, water, parmesan cheese, grated, ground black pepper , to taste13 hour , 14 ingredients
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dried navy beans, water, chopped onion and11 Moredried navy beans, water, chopped onion, chopped green bell pepper, sliced celery, minced fresh parsley, pepper, minced seeded jalapeno pepper, garlic cloves, minced, ham bone (from an 8 1/2-lb cooked low-sodium ham), chopped maple-glazed ham (about 9 oz), chopped fresh basil, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce14 ingredients
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olive oil, onion, garlic cloves and10 Moreolive oil, onion, garlic cloves, no-salt-added diced tomatoes, no-salt tomato sauce, low sodium chicken broth, oregano, thyme, bay leaf (or half of a large 1), sugar (or a large pinch), pepper , a few dashes, worcestershire sauce , a few dashes, mixed seafood38 min, 13 ingredients
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olive oil, onion, chopped and8 Moreolive oil, onion, chopped, garlic clove, peeled and chopped, carrots, chopped (no need to peel-just scrub), fat-free low-sodium chicken broth, tomato paste, uncooked white rice or 1/4 cup uncooked brown rice, evaporated skim milk, salt and pepper (to taste), ground nutmeg1 hour , 10 ingredients
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Nif's Too Healthy Vegetable Soup - 1 Ww Pt.cabbage, chopped (about 3 cups) and9 Morecabbage, chopped (about 3 cups), onion, chopped (about 2 cups), carrots, chopped, no sodium green beans, cut, with liquid, yellow beans, cut, with liquid, mushrooms, sliced, with liquid, low-sodium tomato juice, dried basil, pepper, low sodium chicken broth or 6 cups beef broth or 6 cups vegetable broth1 hour 20 min, 10 ingredients
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Chicken Chili Soupvegetable cooking spray, chopped onion and16 Morevegetable cooking spray, chopped onion, chopped green pepper, skinned, boned chicken breasts, cut into bite-size pieces, canned no-salt-added chicken broth, undiluted, brown sugar, red wine vinegar, low-sodium worcestershire sauce, garlic powder, chili powder, salt, ground cumin, pepper, dry mustard, no-salt-added whole-kernel corn, drained, no-salt-added red kidney beans, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce18 ingredients
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Hot & Healthy Bean Soupdiced tomatoes , no salt added and10 Morediced tomatoes , no salt added, low-sodium low-fat chicken broth, tomato sauce, black beans, rinsed, kidney beans, rinsed, cannellini beans, rinsed, frozen corn, yellow onion, diced, garlic cloves, minced, jalapeno, diced, low-sodium taco seasoning55 min, 11 ingredients
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Easy Chicken Taco Soupchicken, ground, onion, diced, bell pepper, diced and10 Morechicken, ground, onion, diced, bell pepper, diced, diced tomatoes , petitie dice, rotel tomatoes & chilies, hot, no-salt-added tomato sauce, low sodium chicken broth, hot chili beans, frozen baby lima beans, yellow hominy, drained and rinsed, black beans, drained and rinsed, low-sodium taco seasoning, dry ranch dressing mix1 hour , 13 ingredients
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Unstuffed Green Pepper Soupfat free low-sodium beef broth, low-sodium v8 juice and4 Morefat free low-sodium beef broth, low-sodium v8 juice, no-salt-added stewed tomatoes, chopped green pepper, chopped onion, instant rice8 hour , 7 ingredients
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New Year's Day Soupdiced smoked lean ham, celery ribs, chopped and12 Morediced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach14 ingredients
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Italian Sausage Black Bean Soupitalian-flavored turkey sausage, chopped onion and14 Moreitalian-flavored turkey sausage, chopped onion, chopped carrot, chopped celery, garlic, minced, black beans, drained, low-sodium chicken broth, no-salt-added whole tomatoes, drained and coarsely chopped, chopped fresh cilantro, no-salt-added tomato paste, fresh lime juice, ground cumin, salt, ground red pepper, nonfat sour cream alternative, fresh cilantro leaves (optional)16 ingredients
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So Good For You Soup with Barley and Lentilslentils,rinsed, barley, tomatoes , no sodium and8 Morelentils,rinsed, barley, tomatoes , no sodium, onion, chopped, celery, sliced, carrots, sliced, tblsp reduced-sodium soy sauce, pepper, dried dill weed, garlic powder, organic low sodium chicken broth11 ingredients
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Alphabet Vegetable-Beef Soupground chuck, low-sodium vegetable juice cocktail and7 Moreground chuck, low-sodium vegetable juice cocktail, frozen vegetable soup mix with tomatoes, no-salt-added beef broth, no-salt-added diced tomatoes, uncooked alphabet-shaped pasta, salt, pepper9 ingredients
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White Bean and Carrot Soup (Low-Fat)dried lima beans (or any white bean), water (not boiling ) and10 Moredried lima beans (or any white bean), water (not boiling ), dried onion flakes, baby carrots, sliced, very low-sodium instant chicken bouillon granules or 2 tsp chicken bouillon granules or 2 chicken bouillon cubes, fat-free chicken broth, water, fresh ground black pepper, bacon bits or 3 tbsp , pieces (i use hormel or oscar mayer, no artificial bits!), crushed red pepper flakes, salt or substitute (i use no- ), dehydrated spinach flakes (optional)1 hour 10 min, 12 ingredients
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Mexican Tomato-Bean Soup With Dumplingsolive oil, onion, chopped, chili powder, garlic, minced and12 Moreolive oil, onion, chopped, chili powder, garlic, minced, low-sodium low-fat chicken broth, water, dried oregano, salt, black pepper, black beans, rinsed and drained, no-salt-added diced tomatoes, bisquick heart smart mix, soymilk, chopped cilantro, fresh, fresh lime juice, mozzarella cheese or 1/4 cup queso fresco50 min, 16 ingredients
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