165 low sodium slow Recipes

potatoes, cubed (i used yukon and white potato mix), low sodium vegetable broth, carrots, thinly sliced, sweet onion, diced, butter, cubed, garlic clove, minced, dried thyme, marjoram, salt, pepper, flour, half-and-half cream, frozen peas, thawed, cheddar cheese, shredded (optional for topping bowl)

vegetable oil, ground turkey, low sodium tomato soup, kidney beans, drained, black beans, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt to taste

pork and beans in tomato sauce, potatoes, peeled and finely chopped, onion, finely chopped, green onions, white parts only, trimmed and sliced, carrots, diced, low sodium beef broth, pearl barley, rinsed, ground nutmeg

baby spinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, diced tomatoes, leaves bay leaves, dried basil, dried oregano, red pepper flakes, crushed

fryer, parts fresh (thighs work well ), vegetable oil, light soy sauce or 1/3 cup low sodium soy sauce, works fine, brown sugar, garlic, minced, ginger, ground, almonds , slivered (optional), green onion, sliced (optional)

salt (5 ml), pepper (2 ml), onion powder (5 ml), garlic powder (5 ml), cross rib beef roast (1.5 kg), beef broth, low sodium (900 ml), cider vinegar (125 ml), lightly packed brown sugar (125 ml), onion, coarsely chopped, carrots, coarsely chopped, stalks celery, coarsely chopped, all-purpose flour (60 m), water (60 ml)

bone-in skinless chicken pieces (breast, thighs, drumsticks), carrots, sliced, celery ribs, finely chopped, onion, finely chopped, healthy request cream of chicken soup, low sodium chicken broth, dried parsley, salt and pepper, refrigerated biscuit dough , torn into pieces

dried red beans (or 1 can small red beans), onion, chopped, red bell peppers, chopped, garlic cloves, minced, fresh ginger, minced, vegetable stock or 3 cups water, tomatoes, diced or 1 (14 oz) can diced low-sodium tomatoes, jalapeno pepper, minced (adjust this to your preference), salt, ground cumin, ground coriander, ground cinnamon, ground black pepper, creamy peanut butter, dry roasted peanuts, lime, cut into wedges

cream of mushroom soup, undiluted, low sodium beef broth, dry onion soup mix (i use the onion-mushroom flavor), fresh minced garlic, worcestershire sauce, eye of round roast, flour, black pepper, garlic powder (optional), oil

spinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, canned no-salt-added diced tomatoes, bay leaves, dried basil, dried oregano, red pepper flakes, crushed

bone-in pork sirloin roast, salt and pepper, vegetable oil, natural creamy peanut butter, palm sugar or 4 tbsp brown sugar, nam pla, garlic cloves, roughly chopped, grated fresh ginger, sambal oelek (to taste), low sodium chicken broth, scallion, green portion chopped, chopped peanuts

potatoes, peeled and quartered, baby carrots, celery ribs, cut into 2 1/2 inch pieces, onion, peeled and quartered, garlic cloves, peeled and quartered, fat-free low-sodium chicken broth, turkey drumsticks (about 1/2 lb each), seasoning salt, dried thyme, dried parsley, pepper

olive oil, onions, minced, garlic cloves, minced, salt, boneless skinless chicken thighs , trimmed of excess fat, low sodium chicken broth, chilled, diced fire-roasted tomatoes, chilled, chorizo sausage, cut in 1/2-inch slices, minute tapioca, minced chipotle chiles in adobo, brown sugar, frozen corn, thawed, black beans, drained & rinsed, ground black pepper

onions, chopped, cooked ham, diced, carrots or 2 cups parsnips, diced, celery, chopped, garlic cloves, chopped, dried rosemary, crushed, rubbed sage, fresh ground black pepper, bay leaf, dried green french lentils (about 2 1/3 cup), free range organic low sodium chicken broth, water (or enough to cover everything 2-3-inch)

barley, uncooked, red kidney beans, undrained, low sodium chicken broth, garlic cloves, minced, onion, chopped, cooked ham, diced, ham bone, bell pepper, chopped, celery rib, chopped, bay leaves, dried hot chili peppers

cannellini beans, rinsed and drained, white hominy, rinsed and drained, low sodium chicken broth, salt, pepper, chicken thighs (bone in, skin on, fat trimmed ), vegetable oil, onions, finely chopped, jalapeno chiles (seeded and finely chopped ), garlic cloves, minced, ground cumin, ground coriander, cilantro (fresh, finely chopped ), pickled jalapeno peppers (drained and minced )

honey, minced fresh ginger, canola oil, shallot, minced, garlic cloves, minced, mirin, unseasoned rice vinegar, low sodium soy sauce , see note step 6, dark soy sauce or 3 tbsp ketjap manis, see note step 6, hoisin sauce, sambal oelek or 1 tbsp other asian chili sauce, turkey drumsticks (four 12 oz pieces), canola oil, about 1 quart if deep-frying (optional), dry roasted salted peanut, chopped, scallions, minced

beef short ribs, bone in , i used 2 # boneless, kosher salt, to taste for seasoning, fresh ground black pepper, to taste for seasoning, olive oil, onion, diced, garlic cloves, coarsely chopped, roma tomatoes , cut into eighths, red wine , such as cabernet sauvignon, dijon mustard, low sodium beef broth, penne pasta, parmesan cheese, freshly grated is best, fresh flat-leaf parsley, chopped