66 low sodium salsa tomatoes Recipes

  • Simple Salsa Soup
    tomatoes , grape may be substituted (approximately 1 cup) and
    14 More
    tomatoes , grape may be substituted (approximately 1 cup), red onion, chopped into large pieces (about 1/4 of a large red onion), garlic cloves, peeled, cumin, preferably ground fresh, lime juice, fresh, jalapeno, seeded with ribs removed and chopped large, chicken broth, preferably low-sodium (two 14 oz cans), lime juice, fresh, cumin, fresh ground, cooked chicken, shredded, fresh mozzarella cheese , purchased in a ball not grated (note! do not add cheese to soup pot), cilantro, chopped medium to medium fine, jalapeno, chopped fine (use other half of jalapeno), avocado, cubed (1 or 2 avocados depending on need), sour cream
    35 min, 15 ingredients
  • Vegetable Quesadillas with Fresh Salsa
    tomatoes, diced, chopped red onion and
    10 More
    tomatoes, diced, chopped red onion, fresh cilantro, chopped, fresh lime juice, ground cumin, salt, low-sodium red kidney beans, rinsed and drained, chopped chipotle chiles in adobo, fat-free 8-inch flour (or whole-wheat) tortillas, avocado, thinly sliced, baby spinach, reduced-fat shredded cheddar
    12 ingredients
  • Cornbread Casserole
    red kidney beans, black beans, chopped green pepper and
    8 More
    red kidney beans, black beans, chopped green pepper, frozen corn, thawed, low-sodium crushed tomatoes, low-fat cheese dip, low-fat salsa, chili powder, shredded low-fat cheddar cheese, cumin, cornbread mix
    40 min, 11 ingredients
  • Black Bean and Salsa Soup
    black beans, chicken broth, low sodium, chunky salsa and
    4 More
    black beans, chicken broth, low sodium, chunky salsa, ground cumin, diced tomatoes , no salt added, chicken breast , boned & skinned, olive oil
    7 ingredients
  • Mexican Lasagna
    lean ground turkey, taco seasoning, chopped onion and
    7 More
    lean ground turkey, taco seasoning, chopped onion, tomato sauce (low sodium ), salsa or 16 oz picante sauce, light cottage cheese, egg substitute, corn tortillas, light monterey jack cheese, shredded, light cheddar cheese, shredded
    45 min, 10 ingredients
  • Chiles Rellenos Made Easy
    coarsely chopped onion, chopped tomatoes and
    12 More
    coarsely chopped onion, chopped tomatoes, low-sodium salsa verde, salt, fresh cilantro, poblano chiles, shredded reduced-fat monterey jack cheese, divided, goat cheese, divided, egg yolks, egg whites, all-purpose flour (about 1/4 cup), freshly ground black pepper, cornmeal, canola oil
    15 ingredients
  • Sassy Meatloaf - Weight Watchers
    lean ground beef, low-sodium salsa, quick-cooking oatmeal and
    3 More
    lean ground beef, low-sodium salsa, quick-cooking oatmeal, carrot, shredded, tomatoes, diced, coarsely chopped mushroom
    1 hour 20 min, 6 ingredients
  • Arroz con Pollo with Salsa Verde
    whole chickens, cut into 10 serving pieces and
    20 More
    whole chickens, cut into 10 serving pieces, olive oil, divided, salt & freshly ground black pepper, ground cumin, dried oregano, sweet paprika, cayenne pepper, chorizo sausage, cut into 1 inch chunks, spanish onion, chopped, garlic, minced, red bell pepper, seeded and chopped, bay leaves, grain white rice, diced tomatoes with juice, low sodium chicken broth, warm, pimento stuffed olive, jalapeno pepper, seeded and minced, fresh cilantro leaves, blanched almond, toasted, olive oil, lime, juiced
    1 hour 15 min, 21 ingredients
  • Grilled Tuna with Chipotle Ponzu and Avocado Salsa
    orange juice, lime juice, grated onion and
    12 More
    orange juice, lime juice, grated onion, low-sodium soy sauce, chopped peeled fresh ginger, chipotle chiles in adobo sauce, diced english cucumber, diced plum tomato, diced peeled avocado, chopped fresh cilantro, remaining ingredients, tuna steaks, salt, hot cooked medium-grain rice
    15 ingredients
  • Seared Shrimp Cocktail with Tropical Chipotle-Avocado Salsa
    chopped fresh pineapple, chopped peeled ripe avocado and
    14 More
    chopped fresh pineapple, chopped peeled ripe avocado, chopped tomato, chopped green onions, chopped fresh basil, fresh lemon juice, minced chipotle chile , canned in adobo sauce, sugar, salt, divided, unpeeled shrimp (about 1 1/2 lb), dry sherry, low-sodium soy sauce, ground cumin, garlic cloves, minced, olive oil, lime wedges (optional)
    16 ingredients
  • Low Salt Meatloaf Low Salt Meatloaf
    extra lean ground beef, eggs and
    14 More
    extra lean ground beef, eggs, bread, toasted and finely cubed (a no salt added brand), minced onions, garlic powder, cilantro, sodium-free beef bouillon (herb ox), pepper, hot sauce (salsa brava brand low sodium) (optional), worcestershire sauce, salt substitute, celery seed, no-salt-added tomato sauce (for topping ), dry mustard (for topping ), salt substitute (for topping ), brown sugar (for topping )
    1 hour 20 min, 16 ingredients
  • Low-Fat Turkey Chili with Black Beans Low-Fat Turkey Chili with Black Beans
    olive oil, onion, chopped, red pepper, diced and
    10 More
    olive oil, onion, chopped, red pepper, diced, green pepper, diced, carrot, diced, garlic, chopped, ground cumin, chili powder, ground turkey, mild fresh salsa, reduced-sodium fat-free chicken broth, black beans, drained & rinsed, low-sodium tomato paste
    1 hour 15 min, 13 ingredients
  • Salmon Fillet With Fresh Tomato Salsa Salmon Fillet With Fresh Tomato Salsa
    wild salmon fillet and
    10 More
    wild salmon fillet, salt & freshly ground black pepper, to taste, olive oil, fresh tomatoes, diced, sweet onion, finely chopped, scallions, thinly sliced (about 1/3 cup), chopped fresh cilantro (i use fresh parsley), freshly squeezed lime juice or 1 1/2 tbsp lemon juice, low sodium soy sauce, drops hot pepper sauce, ground black pepper
    25 min, 11 ingredients
  • Chicken Kebabs with Salsa Chicken Kebabs with Salsa
    chopped seeded tomato, chopped avocado, fresh lime juice and
    9 More
    chopped seeded tomato, chopped avocado, fresh lime juice, chopped green onions, chopped fresh cilantro, chopped jalapeno pepper, minced garlic, skinless, boneless chicken breast halves, cut into 1-inch pieces, fresh lime juice, low-sodium soy sauce, minced garlic
    12 ingredients
  • Chicken Kabobs with Southwest Salsa Chicken Kabobs with Southwest Salsa
    seeded, chopped tomato, chopped avocado, fresh lime juice and
    10 More
    seeded, chopped tomato, chopped avocado, fresh lime juice, chopped green onions, chopped fresh cilantro, chopped jalapeno pepper, minced garlic, skinned, boned chicken breast halves, cut into 1-inch pieces, fresh lime juice, low-sodium soy sauce, garlic, mesquite chips, vegetable cooking spray
    13 ingredients
  • Arroz con Pollo with Salsa Verde (Tyler Florence) Arroz con Pollo with Salsa Verde (Tyler Florence)
    whole chicken, cut into 10 serving pieces and
    20 More
    whole chicken, cut into 10 serving pieces, olive oil, divided, salt and freshly ground black pepper, ground cumin, dried oregano, sweet paprika, cayenne pepper, dried chorizo sausages (about 1 1/4 lb), cut into 1-inch chunks, spanish onion, chopped, garlic cloves, minced, red bell pepper, seeded and chopped, bay leaves, grain white rice, diced tomatoes with liquid, low-sodium chicken broth, warm, pimento stuffed green olives, jalapeno pepper, seeded and minced, fresh cilantro leaves, blanched almonds, toasted, olive oil, lime, juiced
    1 hour 40 min, 21 ingredients
  • Grilled Tuna With Chipotle Ponzu and Avocado Salsa Grilled Tuna With Chipotle Ponzu and Avocado Salsa
    orange juice, lime juice, grated onion and
    11 More
    orange juice, lime juice, grated onion, low sodium soy sauce, chopped peeled fresh ginger, chipotle chiles (in adobo sauce), diced english cucumber, diced plum tomato, diced peeled avocado, chopped fresh cilantro, tuna steaks, salt, hot cooked medium-grain rice
    32 min, 14 ingredients
  • Southwest Meatballs with Warm Corn-Black Bean Salsa Southwest Meatballs with Warm Corn-Black Bean Salsa
    raw) extra lean ground beef, egg whites and
    11 More
    raw) extra lean ground beef, egg whites, eq . to 1 slice) whole-wheat bread crumbs, sea salt, black pepper, olive oil, frozen yellow corn, black beans, drained and rinsed well, diced tomatoes, low sodium chicken broth, fresh lime juice, ground cumin, chopped fresh parsley ( or cilantro)
    13 ingredients




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