454 low sodium quarters Recipes

chuck roast , cut into 2-inch pieces, kosher salt, freshly ground black pepper, all-purpose flour, olive oil, tomato paste, dry red wine , such as pinot noir or syrah, low-sodium chicken broth, yellow onion, quartered, bay leaves, thyme, carrots (about 2 lb), peeled and cut into 3-inch pieces, baby white or red potatoes, halved

rotini pasta, boneless pork, cut into 1-inch chunks, onions, small, quartered, fat-free low-sodium chicken broth, salt, ground pepper, ground ginger, dried apricot, halved, dried pitted prunes, halved, golden delicious apple, cut into 1-inch chunks

chicken leg quarters, skinned, vegetable oil cooking spray, garlic powder, unsweetened applesauce, low sodium soy sauce

steak, salt and black pepper, olive oil, divided, onion, carrots, ribs celery, cremini mushrooms, red peppers, chopped cauliflower, chopped green beans, garlic, fresh tomatoes, chopped, no-salt-added corn, red new potatoes, halved or quartered, no-salt-added diced tomatoes, beef broth, kosher salt, cocoa powder, allspice, cumin, dried thyme, paprika, worcestershire sauce, low sodium soy sauce, ketchup, tomato paste, fresh or frozen peas, veloutine (an instant thickener by knorr)

chicken leg quarters (about 14 oz), skinned, vegetable cooking spray, garlic powder, unsweetened applesauce, low-sodium soy sauce

chicken breasts , precooked & shredded, butter, flour, nonfat milk, low sodium chicken broth, rotel, drained, green chilies, onion, chopped, monterey jack cheese, shredded, corn tortillas, quartered, taco seasoning, olives, sliced, cilantro, fresh, chopped, salt & pepper

sirloin tip steak, fat trimmed , and cut into 1/2 inch pieces, soy sauce, vegetable oil, cremini mushroom, stems trimmed, caps cleaned and quartered, onion, chopped (1 and 1/2 cups), tomato paste, garlic clove, minced (about 1 tsp), red wine, beef broth, low sodium chicken broth, carrots, peeled and cut into 1/2 inch pieces (about 2 cups), celery ribs, cut into 1/2 inch pieces (about 3/4 cup), bay leaf, unflavored gelatin, cold water, minced fresh parsley, table salt & fresh ground pepper

cut up chicken, stalks celery, plus leaves, cut up carrots, onion, quartered, parsley (i grow it at my kitchen window), bay leaves, peppercorns, salt and pepper, low sodium chicken broth , possibly

olive oil, onion, chopped, low sodium chicken broth, carrots, peeled, cut into 1/2-inch-thick rounds, celery ribs, cut into 1/2-inch pieces, red potatoes, quartered, green beans, trimmed , cut into 1-inch pieces, zucchini , halved lengthwise, cut into 1/2-inch pieces, cannellini, drained (white kidney beans), tomatoes, peeled, crushed, fresh spinach leaves, chopped, classic pesto sauce, freshly grated parmesan cheese

skinless chicken, boneless thighs cut into 1-1/2-inch pieces, all-purpose flour, vegetables or 5 tbsp canola oil, red onion, coarsely chopped, garlic cloves, coarsely chopped, anaheim chilies, coarsely chopped, poblano peppers, coarsely chopped, low sodium chicken broth, dice russet potatoes, tomatillos, husked and quartered, coarsely chopped fresh oregano, dried aleppo pepper, ground cumin, smoked paprika, cinnamon sticks, coarsely chopped fresh cilantro

olive oil, onion, finely chopped, paprika, garlic cloves, crushed, mixed mushrooms, cut into quarters, low sodium beef broth or 3/4 cup vegetable stock, worcestershire sauce, half-fat sour cream, parsley, roughly chopped, cooked wild rice

vegetable oil, chicken , cut into pieces, onion, quartered and sliced, minced garlic, white vinegar, low sodium soy sauce, garlic powder, black pepper, bay leaf

ramen noodles (any flavor ), chopped cooked chicken breast, carrots, finely shredded, cabbage, finely shredded, sambal oelek, divided, red bell pepper, chopped in large chunks, carrot , sliced in the diagonal, sesame oil, divided, rice wine vinegar, low sodium soy sauce, sugar, egg roll wraps, cut in quarters, cooking oil, sesame seeds (optional), red pepper flakes (optional)

house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables

house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar

fat-free chicken broth, low sodium, red potatoes, cut into 1-inch cubes, onions, quartered, carrot, sliced 1 inch thick, celery, sliced 1 inch thick, zucchini, sliced 1 inch thick, tomato sauce, canned, garlic cloves, minced, fresh parsley, chopped, cilantro, chopped, black pepper

extra-virgin olive oil, unsalted butter, onion, diced, carrots, peeled and sliced, rib celery, sliced, cremini mushrooms, quartered, garlic, minced, kosher salt, dried oregano, tomato paste, ground beef, canned low sodium beef broth, worcestershire sauce, freshly ground black pepper, mashed potatoes , recipe follows, grated parmesan , optional, preheat oven to 375 degrees f.

beef eye-of-round roast, garlic, thinly sliced, all-purpose flour, salt, coarsely ground pepper, vegetable cooking spray, onion, sliced, bay leaf, dry red wine, divided, no-salt-added tomato sauce, brown sugar, low-sodium worcestershire sauce, prepared mustard, dried oregano, pepper, red potatoes, halved, carrots, scraped and quartered, stalks celery , cut into 2-inch pieces