196 low sodium pea soup low sodium Recipes

  • Hot & Sour Coconut Soup
    fresh ginger, sliced, fresh cilantro, chopped and
    12 More
    fresh ginger, sliced, fresh cilantro, chopped, garlic, minced, lemongrass (herb paste), chicken broth , fat-free low sodium, chicken breasts, boneless & skinless , cut into bite sized pieces, fresh mushrooms, sliced, light coconut milk, fish sauce, chili paste (sombel oelek), sugar snap pea , halved crosswise, fresh basil, chopped, lime juice
    1 hour , 14 ingredients
  • Creamy Chicken-pasta Soup
    butter, button mushrooms, sliced, sliced celery and
    10 More
    butter, button mushrooms, sliced, sliced celery, shredded carrot (about 2 medium), onion, chopped, all-purpose flour, chicken stock or 6 cups canned low sodium chicken broth, half-and-half, chopped fresh parsley, chicken tenders , cut into 1/2-inch pieces, penne pasta, sugar snap pea, halved diagonally, fresh lemon juice
    35 min, 13 ingredients
  • Coconut-Curry Noodle Soup
    baby spinach, snow peas , halved crosswise and
    18 More
    baby spinach, snow peas , halved crosswise, dried chow mein noodles, vegetable oil, shallots, thinly sliced, garlic cloves, minced, thai red curry paste, madras curry powder, ground coriander, ground turmeric, chicken stock or 6 cups low sodium chicken broth, unsweetened coconut milk, asian fish sauce, sugar, shredded cooked chicken (2 cups), chopped fresh cilantro leaves, scallions, thinly sliced, salt, lime wedge, for serving, sliced chile , for serving
    30 min, 20 ingredients
  • Chinese-style Shrimp Soup
    water, cornstarch, low-sodium chicken broth and
    8 More
    water, cornstarch, low-sodium chicken broth, carrots, thinly sliced, shrimp, peeled and deveined, sliced cabbage, green onions, thinly sliced, sliced water chestnuts, rinsed and drained, snow peas, trimmed, soy sauce, dark sesame oil
    10 min, 11 ingredients
  • Grandma's Chicken Noodle Soup
    dark chicken meat, skin on, chicken breast, skin on, water and
    21 More
    dark chicken meat, skin on, chicken breast, skin on, water, onion, quartered, carrot, peeled,cut in 5 pieces, stalk celery, cut in 5 pieces, parsley stems , reserve sprigs, whole peppercorns, fresh thyme, minced or 1/2 tsp dried thyme leaves, flour, eggs, olive oil, water, fresh oregano, minced or 1 tsp dried oregano, parmesan cheese, salt, canned best quality low sodium chicken broth or 2 cups homemade chicken stock, carrot, peeled,sliced very thinly, frozen peas, thawed, parsley sprig, minced, freshly grated parmesan cheese, generous grinding pepper, salt
    1 hour 10 min, 24 ingredients
  • Thai-Style Chicken and Rice Soup
    chicken stock or low-sodium chicken broth (64 fl oz) and
    14 More
    chicken stock or low-sodium chicken broth (64 fl oz), water, thai green curry paste, garlic cloves, coarsely chopped, peeled fresh ginger, coarsely chopped, coriander seeds, crushed, loosely packed whole fresh cilantro leaves plus 1/2 cup chopped (from 2 large bunches), jasmine rice, boneless skinless chicken breast , thinly sliced crosswise, then slices cut lengthwise into thin strips, or 3/4 lb medium shrimp in shell (31 to 35 per lb), peeled and deveined, unsweetened coconut milk, stirred well, snow peas, trimmed and cut diagonally into 1/4-inch strips, asian fish sauce, fresh lime juice, salt , or to taste, lime wedges
    5 hour 30 min, 15 ingredients
  • Old-Fashioned Chicken Noodle Soup
    bone-in skin-on chicken thighs, trimmed, salt, pepper and
    14 More
    bone-in skin-on chicken thighs, trimmed, salt, pepper, vegetable oil, carrots, peeled and chopped medium, celery ribs, chopped medium, onion, minced, garlic cloves, minced, tomato paste, minced fresh thyme (or 1/2 tsp. dried ), red pepper flakes (or to taste), low sodium chicken broth, bay leaves, bone-in skin-on chicken breast half, trimmed, wide egg noodles (about 1 cup), frozen peas, minced fresh parsley
    6 hour 1 min, 17 ingredients
  • German Noodle Soup With Prosciutto
    water, low sodium chicken broth and
    6 More
    water, low sodium chicken broth, wide egg noodles, uncooked, white pearl onion, halved, frozen baby peas, smoked prosciutto, diced, half-and-half, salt & pepper, to taste
    15 min, 8 ingredients
  • Worker's Farmhouse Soup Worker's Farmhouse Soup
    dried cannellini beans , picked over (6 oz.), water and
    30 More
    dried cannellini beans , picked over (6 oz.), water, kosher salt, extra-virgin olive oil, onion, chopped, garlic cloves, minced, zucchini, cut into 1-inch dice (8 oz.), head cauliflower , core removed, florets chopped (1 1/2 lb.), head broccoli, stems removed, florets chopped (1 1/2 lb.), swiss chard, trimmed and chopped (12 oz.), carrot, cut into 1-inch dice, celery, stalks chopped, green beans, trimmed and cut in half, green peas (fresh or frozen ), cremini mushrooms, potatoes, peeled and cut into 1-inch dice, fresh rosemary sprigs, leaves chopped, bay leaf, chicken, cut into 8 pieces, dry white wine, canned crushed italian plum tomatoes , preferably san marzano, chicken stock (or 3 quarts canned low-sodium chicken broth plus 4 cups water), freshly ground black pepper, lightly toasted pine nuts, garlic clove, fresh basil, leaves only, extra virgin olive oil, freshly grated parmigiano-reggiano cheese, freshly grated pecornio romano cheese, kosher salt, freshly grated parmigiano-reggiano cheese , for serving, extra-virgin olive oil, for drizzling
    2 hour , 32 ingredients
  • Turkey-Potato Casserole Turkey-Potato Casserole
    ground turkey sausage and
    8 More
    ground turkey sausage, reduced-fat, reduced-sodium cream of chicken soup, low-fat milk, divided, all-purpose flour, frozen peas and carrots, thawed, vegetable cooking spray, frozen mashed potatoes, paprika (optional), chopped fresh parsley (optional)
    30 min, 9 ingredients
  • Zoe's Beef Vegetable Soup Zoe's Beef Vegetable Soup
    stew meat, contidina tomato sauce, yellow onion chopped and
    12 More
    stew meat, contidina tomato sauce, yellow onion chopped, turnip peeled and chopped, garlic minced, tomatoes peeled and sliced, red potatoes chopped, ear of corn kernels scraped in pot, celery chopped, handful of parsley finely chopped, fresh peas, low sodium green beans, fresh carrots sliced, beef granules, salt , pepper, worsteshire to taste
    15 ingredients
  • Velvety Lemon Chicken Soup Velvety Lemon Chicken Soup
    lemon juice, fresh and
    7 More
    lemon juice, fresh, chicken breast halves, with skin and bones, low sodium chicken broth, snow pea pods, unsalted butter, all-purpose flour, whole milk, minced parsley , fresh flat-leafed
    8 ingredients
  • Moms Vegetarian Veggi Soup Moms Vegetarian Veggi Soup
    green beans, canned french style, carrots, frozen and
    8 More
    green beans, canned french style, carrots, frozen, green peas,frozen, butter beans, frozen, tomatoes, canned, corn , whole kernal, onion, diced, broth , fat free, low sodium, garlic powder
    10 ingredients
  • Sesame Cashew Chicken Soup Sesame Cashew Chicken Soup
    ketchup, soy sauce, worcestershire sauce, sugar and
    17 More
    ketchup, soy sauce, worcestershire sauce, sugar, sesame oil, cayenne pepper, low sodium chicken broth, water, uncooked rice or 1 1/2 cups cooked rice, carrots, sliced or chopped, snow peas, in 1-2-inch pieces, vegetables, chopped (like summer squash, zucchini, green peppers, potatoes, etc), cashews, chopped, cornstarch, sugar, salt, whole chicken breast , cut into 1-inch pieces, olive oil, fresh gingerroot, grated or minced, garlic, minced, onion, chopped
    40 min, 21 ingredients
  • Mushroom-Bacon Chicken Pie Mushroom-Bacon Chicken Pie
    refrigerated piecrusts, bacon slices and
    9 More
    refrigerated piecrusts, bacon slices, sliced fresh mushrooms, garlic cloves, minced, cream of chicken soup with herbs, chopped cooked chicken, frozen peas and carrots, low-sodium chicken broth, buttermilk, dry white wine, cornstarch
    25 min, 11 ingredients
  • The Ultimate Vegetarian Soup The Ultimate Vegetarian Soup
    carrots, washed and peeled, celery stalks, washed and
    15 More
    carrots, washed and peeled, celery stalks, washed, red onion, white potato, peeled, sweet potato, peeled, head of green cabbage, chick peas, olive oil, dry white wine, fat free , low sodium vegetable broth + about 3 cans water, fresh parsley, fresh italian oregano, minced garlic, to your taste, salt and pepper, zucchini, washed, diced tomatoes, pasta (optional)
    17 ingredients
  • Quick Easy Chunky Vegetable Soup Quick Easy Chunky Vegetable Soup
    ground chuck, sweet onion, chopped, salt, pepper and
    6 More
    ground chuck, sweet onion, chopped, salt, pepper, low-sodium beef broth, mixed vegetables with potatoes, rinsed and drained, diced new potatoes rinsed and drained, sweet peas with mushrooms and pearl onions, rinsed and drained, tomato , herbs, and spices pasta sauce, diced tomatoes with sweet onions
    35 min, 10 ingredients
  • Next to No Calorie Vegetable Soup Next to No Calorie Vegetable Soup
    carrots, chopped, cabbage, shredded, peas, canned and
    6 More
    carrots, chopped, cabbage, shredded, peas, canned, beans, yellow canned, celery, chopped, beef broth, low sodium, water, tomatoes, canned, garlic, chopped
    9 ingredients




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